{"product_id":"bobs-red-mill-coconut-flour-453-grams","title":"Bob's Red Mill Coconut Flour 453 Grams","description":"\u003ch2\u003eBob's Red Mill Coconut Flour 453 Grams\u003c\/h2\u003e\n\u003cdiv class=\"product-view-desctiption-left\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eOrganic coconut flour is a delicious, nutritious alternative to wheat and other grain flour. Created from the highest quality desiccated coconut, coconut flour is one of the most popular gluten-free flours. Use it to make pancakes, cookies, muffins and more. Even better, this organic coconut flour is Fair Trade Certified, which empowers farmers to improve their communities.\u003c\/p\u003e\n\u003cp\u003eOrganic coconut flour is an ideal choice for sweet or savoury recipes and is a wonderful coating for chicken, fish or other proteins. Coconut flour also blends well with other nut flours to create superior gluten-free baked goods. Due to its high dietary fibre content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, “healthy” fats found in other coconut products like coconut milk and coconut oil.\u003c\/p\u003e\n\u003cp\u003eAs written above, you may notice that coconut flour recipes include substantially more eggs and liquid than similar wheat flour recipes. That's because coconut flour absorbs a lot more liquid than wheat flour or other gluten-free flour. If you're new to low-carb baking, make sure to use coconut flour recipes specifically tailored for coconut flour or organic coconut flour, to make sure your baked goods turn out delicious.\u003c\/p\u003e\n\u003cp\u003eWondering what recipe to tackle next? Organic coconut flour is excellent for banana bread, carrot cake, muffins or cookie dough. Coconut flour pancakes are also popular among low-carb brunch goers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout 32 servings per container\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size 2 Tbsp (14g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalories 60\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e% Daily Value*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat 1.5g \u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat \u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat 0g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol 0mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium 10mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate 9g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber 5g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars 3g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncludes 0g Added Sugars\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein 3g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D 0mcg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium 3mg\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 1mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium 309mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eIngredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic coconut flour.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bob's Redmill","offers":[{"title":"Default Title","offer_id":44270681882831,"sku":"20355","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/2318\/8431\/files\/bobs-red-mill-coconut-flour-453-grams-434863.jpg?v=1744209597","url":"https:\/\/nutritionplus.com\/ar\/products\/bobs-red-mill-coconut-flour-453-grams","provider":"Nutrition Plus","version":"1.0","type":"link"}