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Glutamine plays several important roles in our body. Some of the functions include synthesis of protein, production of ammonium to maintain kidney acid balance, source of cellular energy and supplying carbon to refill citric acid cycle. Glutamine plays a critical role in muscle development, growth and recovery.
To maximize athletic performance in healthy adults. Glutamine is an essential part of a healthy and balanced diet
Take one rounded teaspoon with water or add to your favourite beverage.
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