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Vitamin D3 2500 IU Softgels Vitamin D3 form for best absorption Helps strengthen bones Protects against dementia Prevents depression May prevent & improve MS symptoms Deficiency is common in Canada! Vitamin D3 – The Sunshine Vitamin Are you getting enough Vitamin D? Summer or winter, our need for Vitamin D is often far greater than we are getting. Researchers now know that previous recommendations for optimal levels of Vitamin D were much too low! Vitamin D not only helps strengthen bones; Vitamin D also protects against dementia, depression, diabetes and MS. Prairie Naturals Vitamin D3 is made with cholecalciferol, the most readily absorbed form. Be sure you get enough of this low-cost, highly valuable vitamin. You’ll soon feel the difference that Vitamin D makes to your health and happiness. Does not contain gluten, soy, egg, dairy, wheat, corn, sweeteners, artificial colour, artificial preservatives, solvents or alcohol. Non-GMO. Prevent drug-induced vitamin D deficiency Medications that can lower Vitamin D levels in the body include*: antacids, anti-seizure medications, bile acid sequestrants (to lower cholesterol), mineral oil, Orlistat (for weight loss), H2 blockers and proton pump inhibitors (to reduce stomach acid).  Recommended Use or Purpose: A factor in the maintenance of good health. Helps in the development and maintenance of bones and teeth. Helps in the absorption and use of calcium and phosphorus. Recommended Dose (Adults): Take orally 1 softgel daily with meal or as directed by qualified health care practitioner. Medicinal Ingredients: Each softgel contains:Vitamin D (Vitamin D3, Cholecalciferol)  –  62.5 mcg (2500 IU)In a base of Organic Olive Oil. Non-Medicinal Ingredients: Organic Olive Oil (cold-pressed, extra virgin), gelatin, purified water, glycerin. Cautions & Warning: This product has been sealed for your protection. Do not use if seal is broken. Keep out of reach of children. Store in a cool, dry place.

Platinum Naturals’ Vitamin D3 Extra Strength Now provides 2500 IU in Medium Chain Triglycerides from coconut oil for easy absorption. Vitamin D3 is essential for a healthy immune system, cardiovascular health, bone health, and many other systems in the body.  Now available in 2500 IU Suspended in MCT oils Supports bone health Supports immune function Superior Nutrient Absorption™  Vitamin D3 is the form that we produce in our skin when we are exposed to sunlight. Studies that compared D2 and D3 have reported that D3 is more biologically active in raising vitamin D levels in the blood, thus providing the health benefits associated with adequate vitamin D levels. Getting enough vitamin D Getting enough vitamin D is a challenge, especially in northern climates. In Canada, we don’t get enough sunlight exposure from October through April to produce vitamin D synthesis in the skin. Evolution has given us the ability to produce vitamin D naturally in our bodies. You can synthesize it just under your skin with sun exposure to your face, arms, hands, or back without sunscreen. However the seasons, geographic latitude, time of day, cloud cover, skin cover, skin colour, smog, and sunscreen affect how much UV rays you absorb and synthesize. It is recommended that all Canadians supplement with vitamin D throughout the year. Preventing illness The latest research indicates that Vitamin D may help strengthen and regulate your immune system, increase bone mineral density, and support cardiovascular health and the list of potential benefits continues to grow. Vitamin D helps both to prevent and reduce the progression of osteoporosis. It may also be effective against bacterial and viral infections. Easy absorption for better results Vitamin D is one of the fat soluble vitamins along with E, A, and K. A base of fat or oil is an ideal carrier to supply vitamin D to the body. Platinum Naturals’ Vitamin D3 Extra Strength provides you with 2,500 IU of vitamin D suspended in medium chain triglycerides (MCT), a form of fatty acid derived from coconut oil that increases the absorption of fat-soluble nutrients.

Promotes cardiovascular, cognitive, and joint function 1,600 mg of omega-3s per teaspoonful Wild caught and sustainably sourced IFOS and IGEN non-GMO certified Freshness, potency, and purity guaranteed The Very Finest Fish Oil has received numerous awards for its taste and quality. To ensure maximum freshness, The Very Finest Fish Oil is closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. The Very Finest Fish Oil is then bottled with a touch of antioxidants and is given a nitrogen flush to remove oxygen and help prevent oxidation. Each teaspoon of The Very Finest Fish Oil provides 1,600 mg of omega-3s, including EPA and DHA, which support heart, brain, vision, and joint health. Like all Carlson omega-3s freshness, potency, and purity are guaranteed. Supplement Facts (per 1 tsp): Calories - 40Calories from fat - 40Total Fat - 4 gSaturated fat - 1 gPolyunsaturated Fat - 2 gMonounsaturated Fat - 1 gCholesterol - 15 mgVitamin E Natural - 10 IUOmega-3 Fatty Acids - 1600 mg  EPA - 800 mg  DHA - 500 mg  Other Omega-3's - 300 mg

Lorna Vanderhaeghe Active Collagen Drink Mix Over one-quarter of all the protein in the body is made up of collagen. Collagen is the protein that makes your bones, nails, teeth and hair strong. Collagen is also the main structural component of skin. Starting in our early 20s, however, collagen production declines by about one percent a year. Women in menopause are especially susceptible to collagen decline. Women lose as much as 30 percent of their skin collagen in the five years following menopause. And as if that is not bad enough, skin elasticity declines 0.55 percent per year after menopause. The effects of slowed collagen production are visibly obvious when skin loses its structure, sags and wrinkles. ActiveCollagen can also increase the moisture level of dry skin and fight aging related to free radical damage. ActiveCollagen polypeptides have a low molecular weight, making it water-soluble and easily absorbed by the body. Benefits Hydrolyzed Collagen from Wild Fish For beautiful hair, skin and nails Reduces the depth of deep wrinkles Enhances collagen Increases skin moisture Improves skin elasticity Suggested Use: Mix 1-2 scoops in 250 ml of water or add to smoothies. Each Scoop Contains: Hydrolyzed marine collagen 2000 mg Malic Acid 400 mg Note: This product does not contain artificial colours or sweeteners, dairy, soy, shellfish, corn, wheat or yeast. GLUTEN-FREE.

About Avenoc® Homeopathic medicine for the relief of symptoms related to hemorrhoids such as pain, swelling, itching, light bleeding. How To Use: Adults and children from 12 years:Insert 1 suppository into the rectum, morning and evening, after local freshen up. Ingredients: Medicinal IngredientsAesculus hippocastanum 3CHHamamelis virginiana 1DHPaeonia officinalis 1DHRatanhia 3CH Non-Medicinal IngredientsHard fat Warning: Consult a healthcare practitioner if symptoms persist or worsen.Consult a health care practitioner before use if you are pregnant or breastfeeding. Indications: Hemorrhoids & Venous Circulation Disorders

Vitamin D3 2500 IU Liquid Organic & extra virgin olive oil base! Vitamin D3 form for best absorption High potency of 2500 IU Helps strengthen bones Protects against dementia Prevents depression May prevent & improve MS symptoms Deficiency is common in Canada! 535 servings per bottle Canada’s Favourite Liquid Vitamin D3 now available in a high potency 2500 IU  As a fat soluble vitamin, Vitamin D3 is best absorbed in a natural food oil base. Prairie Naturals has selected the finest organic and virgin cold-pressed olive oil as the oil base in our newest Vitamin D3 Drops supplement. Because Vitamin D3 (cholecalciferol) is more potent and readily utilized by the body, it is the preferred form recommended by nutritional researchers and physicians. This new, easy-to-use dosage form in drops is also ideal for topical (applied to skin) application. Topical use of Vitamin D oil is recommended for a variety of skin conditions including psoriasis and skin aging due to overexposure to sunlight. Vitamin D3 Are you getting enough Vitamin D? Summer or winter, our need for Vitamin D is often far greater than we are getting. Researchers now know that previous recommendations for optimal levels of Vitamin D were much too low! Vitamin D not only helps strengthen bones; Vitamin D also protects against dementia, depression, diabetes and MS. Prairie Naturals Vitamin D3 is made with cholecalciferol, the most readily absorbed form. Be sure you get enough of this low-cost, highly valuable vitamin. You’ll soon feel the difference that Vitamin D makes to your health and happiness. Prevent drug-induced vitamin D deficiency Medications that can lower Vitamin D levels in the body include*: antacids, anti-seizure medications, bile acid sequestrants (to lower cholesterol), mineral oil, Orlistat (for weight loss), H2 blockers and proton pump inhibitors (to reduce stomach acid). Recommended Use or Purpose:  Vitamin D is a factor in the maintenance of good health. Helps in the development and maintenance of bones and teeth. Helps in the absorption and use of calcium and phosphorus. Helps to prevent Vitamin D deficiency. Recommended Dose: (Adults):  Take 1 drop daily, or as directed by qualified health care practitioner. Medicinal Ingredients:  Each Drop (0.03 ml) Contains:Vitamin D (Cholecalciferol)………………..62.5 mcg (2500 IU) Non-Medicinal Ingredients:  Organic extra virgin olive oil and mixed tocopherol concentrate. Cautions & Warning:  This product has been sealed for your protection. Do not use if seal is broken. Keep out of reach of children. Store in a cool, dry place.

   Smart Solutions Thyrosmart Veg Capsules Colors Free Sugar Free Soy Free Gluten Free No Corn No Shellfish Wheat Or Yeast Free Supports optimal thyroid health Improves conversion of T4 to the more potent T3 Enhances weight loss and metabolism Improves energy Improves sensitivity to temperature The thyroid gland is located in the front of the neck below the voice box. The thyroid secretes two hormones that are essential for regulating metabolism: triiodothyronine (T3) and thyroxine (T4). A deficiency in these hormones results in hypothyroidism. Twenty-three percent of the population is currently taking medication for low thyroid function.An additional 30 percent of women have low thyroid function that has not been diagnosed due to the inadequacy of the thyroid stimulating hormone (TSH) test. The range of "normal" for most TSH tests is 0.5 to 5.5 or 6.0 mIU/L. In order to be diagnosed at the doctor's office with low thyroid, your TSH would have to be above 5.5 mIU/L.However, those with a TSH above 2.0 mIU/L will have low thyroid symptoms such as low body temperature, constipation, weight gain, fatigue, hair loss, eyebrow hair loss, depression, recurring infections, sensitivity to cold, dry skin, headaches, reduced libido, infertility, recurring miscarriages, menstrual problems and never-ending menopausal symptoms. Thyrosmart is for both those on thyroid medication and those with a TSH above 2.0 mIU/L. For those on thyroid medication: Thyrosmart works with supplemental thyroid hormones to improve the conversion of T4 to T3Thyrosmart is to be used in conjunction with thyroid medication—do not stop taking your thyroid medicationUse with AdrenasmartTyrosineTyrosine is an amino acid that is used to make thyroxine, a necessary thyroid hormone. Tyrosine assists a sluggish thyroid and can aid the loss of those unwanted pounds.New Sensoril AshwagandhaNew Sensoril Ashwagandha has traditionally been used in Ayurvedic medicine to support the thyroid gland. Studies show that it enhances thyroid function and produces a significant increase in T4 thyroid hormone.Guggal ExtractGuggal extract supports complete thyroid health while enhancing the conversion of T4 hormone to the more potent T3 hormone. Guggal extract and ashwagandha should be used together to support thyroid health.Pantothenic AcidPantothenic acid supports the adrenal glands, increases energy, and helps you better handle stressful situations.IodideIodide (potassium iodide) is essential for the production of thyroid hormones. Now that table salt is often eliminated due to fears of high blood pressure, North Americans often do not get enough potassium iodide to support proper thyroid health.Copper and ManganeseA deficiency in these nutrients can contribute to hypothyroidism. Supplementing with these as well as vitamins A, B2, B3, B6, C, D and E along with the mineral selenium will ensure optimal health of your thyroid gland. MULTIsmart is a delicious powdered multivitamin with minerals that includes all of the above supporting nutrients as part of a complete formula. Combined with THYROsmart, MULTIsmart will provide proper thyroid nutrition. Suggested use: Take 2 capsules with breakfast and dinner or as directed by a health care practitioner.

Keto & Sweet Organic Erythritol Protects against vascular damage from high blood sugar levels An excellent free radical scavenger of the hydroxyl radical Improves blood sugar control A lower dietary sugar intake Improves digestive health Reduces oxidative stress Better dental health Keto & Sweet is pure organic erythritol, the perfect sweetener for those living a healthy lifestyle! Organic erythritol, a naturally occurring sugar alcohol found in fruits, mushrooms, vegetables and certain fermented foods like soy sauce, sake and cheese. It has a glycemic index of zero, so it sweetens without adding calories or spiking blood sugar as sweeteners often do. Keto & Sweet is perfect for vegetarians and vegans and is also approved for keto diets given that it contains zero net carbs. Our 100% pure Organic Erythritol contains no fillers, artificial chemicals or hidden carbs so it has no impact on blood glucose levels. A diet containing erythritol will not increase blood sugar levels. People with diabetes can use it as a sugar substitute. People with type 2 diabetes may benefit from the antioxidant properties of erythritol. These benefits may potentially reduce the risk of heart disease. (*) Moreover, organic erythritol is generally considered one of the healthiest sugar alcohols. It does not have the same digestive side effects as most other sugar alcohols because it doesn’t reach your large intestine in significant amounts. This allows people with diabetes to eat a wider variety of foods and comply with a healthful meal plan. Keto & Sweet looks and tastes a lot like table sugar. You can stir or sprinkle it over fruits, make a delicious tea, cook or bake with this sweetener. Erythritol makes an excellent bulking agent for low-carb keto baked goods. Enjoying a diet high in fruits, vegetables, and whole grains is one of the best things you can do for your body and mind. Check out our Recipe tab to see what we can make with Keto & Sweet! (*) Source: Erythritol is a sweet antioxidant – 2010 Apr;26(4):449-58

Nutridom Canadian Chaga Mushroom Sometimes dubbed the "Fountain of youth," Chaga mushrooms have been used in traditional medicine in European and Asian countries for many centuries. They grow on the bark of living birch trees in northern latitudes, including Canada, and are extremely high in antioxidants, which can be of great help to the immune system. Contemporary studies have shown that components of Chaga such as betulinic acid and inotodiol have many beneficial properties, including: anti-inflammatory, anti-platelet, and anti-viral. Ingredients: Chaga Capsules: Each capsule contains:Chaga (Inonotus obliquus - Mycelia): 360 mg Non-medicinal ingredients: Hypromellose (Capsule shell) Suggested Usage: Capsules: Adults: Take 2 Capsules one or two times a day. Warnings: For Capsules (NPN 80058931): Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner prior to use if you have diabetes; or if you are taking anticoagulant medications; or if you have an autoimmune condition or are taking immuno-suppressants; or if you have a medical condition or if you are taking prescription medication.

    Gandalf Organic Spirulina Spirulina is a type of blue green algae rich in protein, carotenoids, essential fats and trace minerals. Gandalf Spirulina™ has been supplying Canada with this super food since 1994. This organic version is grown in Mongolia using water sourced from underground aquifers rich in minerals and trace elements. This is one of the cleanest, most nutritious spirulinas’ available. When compared to other brands, the deep green hue emphasizes the high quality and purity of this spirulina.Gluten-FreeSuitable for vegetarians and vegans Suggested Use Adults and adolescents over 14 years: Take 1 scoop daily, mixed in organic apple juice or a fruit smoothie, or as directed by your health care practitioner. Drink plenty of water. Store in a cool, dry, dark area. Directions for Tablets: Adults and adolescents over 14 years As an antioxidant: 1-3 tablets per day. For symptoms of allergic rhinitis: 4-13 tablets/day. As a source of Protein and Amino Acids: 8-13 tablets per day. For children under 6, crush or chew tablet to prevent choking, or as directed by your health care practitioner. Drink plenty of water. Store in a cool, dry, dark area.

Naka Nutri Cure V2 60 Vegi Capsules Naka Nutri Cure V2 - With enhanced bioavailability and extended retention time (vs. turmeric 95% extract) in the body confirmed by human clinical studies. Nutri CURe V2 has anti-inflammatory properties, provides antioxidants used to maintain good health, supports the liver (by increasing bile excretion), digestion and even helps to stimulate contraction of the gallbladder. With Meriva curcumin, boswellia and olive leaf extract. Each vegetarian capsule contains: Meriva turmeric phytosome [phospholipid-curcuminoids formulation] (rhizome) (6:1 QCE 2100 mg, 70 mg curcuminoids)   350 mg Boswellia (stem bark oleogum resin) [40% boswellic acids]   120 mg Olive leaf (20% oleuropein 15:1 QCE 750 mg)   50 mg Black pepper (fruit) (95% piperine)   3 mg Non-medicinal Ingredients: Phosphatidylcholine, microcrystalline cellulose, magnesium stearate (vegetable source), hypromellose (capsule ingredient).    Contains no added gluten, nuts, eggs, animal products, dairy products, fish or shellfish, corn, wheat or yeast.    Directions: Take 1 capsule daily or as directed by a health care practitioner. Take with meal.   

    Prairie Naturals Organic Whey Protein 300 Grams French Vanilla Organic Whey Protein Made with fresh, certified organic milk Low fat, low carbohydrate & low lactose Free of antibiotics, hormones & GMOs No sugar, artificial flavours, colours Micro ultra-filtered & concentrated Protein improves immune function Builds muscle and bone Promotes skin health Tested gluten-free Low heat process Certified Organic Description Every body needs protein every day, satisfies your need with our certified Organic Whey Protein! Organically. Deliciously. Conveniently. Naturally derived from North American organic fresh milk, Prairie Naturals Organic Whey Protein is free of antibiotics, synthetic hormones and GMOs (genetically modified organisms). With no added sugar, artificial flavours or colours, Prairie Naturals Organic Whey Protein is a delicious low fat, low carbohydrate and low lactose source of organic protein. It is micro ultra-filtered and concentrated without the use of high heat or acid treatments.From the very young to the very old and all ages in between, protein is a foundation macronutrient that can benefit the health and wellbeing of every family member by: resisting infections and enhancing immunity; producing hormones and keeping our skin youthful; building muscle and bone; promoting healing and repair of connective tissue. Contains NO soy, eggs, flavours, colours, preservatives, sweeteners, GMO ingredients, fillers. Tested gluten-free! Suggested Use: For best results mix 2 scoops (approximately 30 g) of Whey Protein powder with 200-250 mL water or juice or your prefered beverage (in a blender or shaker cup). Other Suggested Uses: Add 1/4 cup of fresh or frozen fruit, mix on high speed for 30 seconds and enjoy a creamy, delicious shake. Add to cold or cooked cereals. Ingredients: Organic French Vanilla: (Per 30 g serving – 2 Scoops) Organic Whey Protein Concentrate, Natural Cream Flavour, Xanthan Gum, Organic Caramel Flavour, Stevia Extract, Organic Vanilla Flavour. Contains Milk. Cautions & Warnings: Sealed for your protection. Keep out of the reach of children. Store in a cool dry place. Keep refrigerated after opening. Due to naturally occurring variances in nature, the colour and texture of our organic whey may differ slightly. Happy Cows; Free Range, Grass Fed. For best results mix in a blender or shaker cup.

OptiMSM® Powder Patented organic sulfur compound Elemental mineral for healthy aging Promotes healthy, glowing skin Creates shiny hair Strengthens nails Essential component for healthy tissue Noticeably reduces joint pain Acts quickly to improve mobility & flexibility Provides optimal absorption, potency, safety & efficacy Tested gluten-free Safe & Effective Non-GMO OptiMSM® Powder, Organic Sulfur Compound for Health & Beauty! OptiMSM® is a major nutritional factor in feeling good and looking good. This patented form of methylsulfonylmethane (MSM) organic sulfur compound promotes healthy skin, hair and nails and is an essential component for all healthy tissue. This often overlooked mineral is called the beauty mineral because of its nutritional role in making hair shine and skin glow. Nutritional experts recommend about 1000mg per day of organic sulfur for promoting healthy aging. What is OptiMSM®? OptiMSM® is the world’s purest methylsulfonylmethane (MSM). OptiMSM® is manufactured in the United States in a GMP-FDA approved facility and is the only MSM supported by double-blind clinical research. Every batch of OptiMSM® is distilled FOUR TIMES for purity and undergoes the most rigorous analytical testing available, guaranteeing unsurpassed quality. MSM is an organic sulfur-containing nutrient that supports healthy active lifestyles by providing nutritionally essential sulfur and methyl groups. OptiMSM® is the only brand of MSM with published, peer-reviewed safety data. Recommended Use or Purpose: Helps to relieve joint pain associated with osteoarthritis. Helps to relieve the pain associated with osteoarthritis of the knee. Recommended Dose (Adults): Take 1/2 teaspoon twice daily, with food. Avoid taking at bedtime. Use for a minimum of 4 weeks to see beneficial effects. Medicinal Ingredients: Each 1/2 teaspoon contains:OptiMSM® (Methylsulfonylmethane)  –  1,500 mg Cautions & Warnings: Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Some people may experience mild gastrointestinal bloating, constipation or indigestion. Do not use if security seal is broken.

  Healthology Go-Lax Bowel Formula   The colon has two primary functions. First, to help the body eliminate toxins and waste products. Second, the colon works to reabsorb water from the stool. We should aim to have at least one easy-to-pass, fully evacuated bowel movement per day. If you are having infrequent, difficult-to-pass, or incompletely evacuated bowel movements, then you're likely experiencing constipation. The causes of constipation are many, with dehydration, inflammation in the gut, unhealthy gut flora, stress, low-fibre diet, and a slow metabolism being common factors The wave-like contractions and relaxations of muscles that move stool through the bowel is called peristalsis, and diminished peristaltic function can lead to constipation1. When stool sits in the colon for a long period of time, it re-absorbs too much water, making the stool dry, hard, and difficult to pass. The concern with constipation is that it prevents the proper elimination of harmful waste products from the body. This causes autointoxication, where we reabsorb metabolites from the colon and it leads to a build-up of harmful toxins throughout the body. Constipation and autointoxication lead to symptoms of fatigue, hormonal issues, brain fog, low mood, acne, pain and bloating Although we should strive to identify and fix the cause(s) of constipation, we may occasionally need additional support to keep our bowels moving regularly. GO-LAX gently and effectively relieves occasional constipation by stimulating the natural peristaltic action of the colon and drawing water into the bowel to soften stool. GO-LAX does not contain purgative herbs like senna and cascara sagrada, which can cause cramping, pain, and are more likely to cause laxative dependence. Benefits: We should aim to have at least one easy-to-pass fully evacuated bowel movement per day GO-LAX gently and effectively relieves occasional constipation GO-LAX does not contain purgative herbs like senna and cascara sagrada.  Ingredients: each Capsule Elemental Magnesium (magnesium hydroxide, magnesium oxide) 175 mg Chinese Rhubarb Root & Rhizome Extract (Rheum palmatum) 10% Rhein 100 mg Cape Aloe Leaf Latex Extract (Aloe ferox) 4% Barbaloin 100 mg Slippery Elm Bark (Ulmus rubra - stem bark inner) 50 mg Triphala 100 mg Amla (Phyllanthus emblica – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg Harad (Terminalia chebula – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg Belleric (Terminalia bellirica – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg  Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder, gum arabic, sunflower oil. Priority Allergens: None Healthology does not use genetically modified ingredients. All ingredients are NON-GMO / GMO FREE.

  Healthology Go-Lax Bowel Formula   The colon has two primary functions. First, to help the body eliminate toxins and waste products. Second, the colon works to reabsorb water from the stool. We should aim to have at least one easy-to-pass, fully evacuated bowel movement per day. If you are having infrequent, difficult-to-pass, or incompletely evacuated bowel movements, then you're likely experiencing constipation. The causes of constipation are many, with dehydration, inflammation in the gut, unhealthy gut flora, stress, low-fibre diet, and a slow metabolism being common factors The wave-like contractions and relaxations of muscles that move stool through the bowel is called peristalsis, and diminished peristaltic function can lead to constipation1. When stool sits in the colon for a long period of time, it re-absorbs too much water, making the stool dry, hard, and difficult to pass. The concern with constipation is that it prevents the proper elimination of harmful waste products from the body. This causes autointoxication, where we reabsorb metabolites from the colon and it leads to a build-up of harmful toxins throughout the body. Constipation and autointoxication lead to symptoms of fatigue, hormonal issues, brain fog, low mood, acne, pain and bloating Although we should strive to identify and fix the cause(s) of constipation, we may occasionally need additional support to keep our bowels moving regularly. GO-LAX gently and effectively relieves occasional constipation by stimulating the natural peristaltic action of the colon and drawing water into the bowel to soften stool. GO-LAX does not contain purgative herbs like senna and cascara sagrada, which can cause cramping, pain, and are more likely to cause laxative dependence. Benefits: We should aim to have at least one easy-to-pass fully evacuated bowel movement per day GO-LAX gently and effectively relieves occasional constipation GO-LAX does not contain purgative herbs like senna and cascara sagrada.  Ingredients: each Capsule Elemental Magnesium (magnesium hydroxide, magnesium oxide) 175 mg Chinese Rhubarb Root & Rhizome Extract (Rheum palmatum) 10% Rhein 100 mg Cape Aloe Leaf Latex Extract (Aloe ferox) 4% Barbaloin 100 mg Slippery Elm Bark (Ulmus rubra - stem bark inner) 50 mg Triphala 100 mg Amla (Phyllanthus emblica – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg Harad (Terminalia chebula – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg Belleric (Terminalia bellirica – fruit, dried) 6:1 Extract (QCE 200mg) 33.3 mg  Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder, gum arabic, sunflower oil. Priority Allergens: None Healthology does not use genetically modified ingredients. All ingredients are NON-GMO / GMO FREE.