Sleep Aids (72)

Sleep more, sleep better, sleep eight. To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries. Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸: Passionflower extract supports production of gamma-aminobutyric acid (GABA) to suppress excessive brain activity and induce relaxation. Melatonin supports circadian rhythms that regulate sleep cycles. Skullcap extract supports the nervous system. Although catnip drives cats crazy, it helps humans relax. Magnesium, as highly bioavailable magnesium bisglycinate, supports the myelin sheaths that insulate nerve fibers and support nervous system function. Qiye Shen’an Pian herb supplies isolates which have been shown to support the generation and maintenance of neurons within the cerebral cortex, that are responsible for memory consolidation, perceptual awareness, and consciousness. Sleep is critical; deep sleep is essential for tissue repair, committing information to long-term memory, and overall great health. Studies with laboratory animals have shown higher mortality rates for those exposed to sleep deprivation than to starvation. Sleep is a necessity, not a luxury. DIRECTIONS OF USE Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner. Duration of use: Consult a health-care practitioner for use beyond 4 weeks. WARNINGS Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension or if you are taking blood-pressure, blood thinning, antidepressant or sedative/hypnotic medications. Consult a health-care practitioner if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Contraindications: Do not drive or use machinery for 5 hours after taking. Consumption with alcohol, other medications, and/or natural products with sedative properties is not recommended. Do not use if you are pregnant, breast-feeding, taking immunosuppressive drugs or cyclosporine, or allergic to plants of the Asteraceae/Compositae/daisy family. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each vegetable capsule contains: Chamomile (Matricaria recutita) flower extract, 5% flavonoids 35 mg Hops (Humulus lupulus) strobile extract, 3.5% flavonoids 35 mg Passionflower (Passiflora incarnata) flower extract, 4% flavonoids 35 mg Skullcap (Scutellaria lateriflora), 12.5% flavonoids 35 mg Qiye Shen’an Pian (Panax notoginseng) leaf extract 25 mg Magnesium (from 111 mg of magnesium bisglycinate) 20 mg Catnip (Nepeta cataria) herb top 15 mg Melatonin 500 mcg Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.  

Now Melatonin 5mg Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome Mid-High Potency Vegetarian / Vegan Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This mid-high potency is suited for individuals with more challenging sleep issues. The vegetarian capsules also makes this product suitable for vegetarians / vegans.NPN 80017740 DIRECTIONS Adult Dosage: Take 1-2 capsule daily at or before bedtime. For use beyond 4 weeks, consult a health care practitioner. INGREDIENTS Each capsule contains:Melatonin 5 mgNon-Medicinal Ingredients: Cellulose, Veg Capsule (hypromellose, water) Magnesium Stearate (vegetable source). RISK INFORMATION Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. Do not use if you are taking immunosuppressive drugs or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin

Emotional well-being 5-HTP is an amino acid vital to the production of the neurotransmitter serotonin. Low serotonin is linked to many common conditions including depression, sleeplessness, migraines, and fibromyalgia. By improving serotonin levels, Natural Factors 5-HTP can help support emotional well-being, improve sleep quality, relieve the pain of fibromyalgia, prevent migraines, and curb appetite. Uses & Benefits Helps improve mood Combats insomnia by improving sleep quality Relieves the pain of fibromyalgia Helps prevent migraines Feature Summary Serotonin is an important neurotransmitter that influences mood, appetite, sleep habits, and pain tolerance. Although serotonin is made by the body, the building blocks it needs are often lacking. 5-HTP from Natural Factors is a free-form amino acid and a direct precursor to serotonin.By increasing serotonin levels, 5-HTP helps promote healthy mood balance and is useful as a sleep aid for people who have difficulty sleeping. It also helps relieve symptoms of fibromyalgia and can be used preventatively to help reduce the severity and duration of migraine headaches.5-HTP is sourced naturally from the seeds of the African plant Griffonia simplicifolia The timed-release caplets are designed to release 5-HTP gradually to minimize the mild gastrointestinal side effects sometimes caused by 5-HTP. Each caplet contains 100 mg of 5-HTP to increase serotonin levels without creating dependence. It is guaranteed pure and free from contaminants, contains no GMOs, and is suitable for vegetarians and vegans. Medicinal ingredients Each caplet contains: L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 100 mg Non-medicinal ingredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, purified water, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum [cellulose], glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant). Suggested Use Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Used as a sleep aid. Recommended dose Recommended adult dose: Healthy mood balance: 1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of fibromyalgia symptoms: 2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime. Cautions Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All uses (except sleep aid): Consult a health care practitioner if symptoms persist or worsen. All uses: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

      Helps increase total sleep time Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Improves sleep quality and duration, reducing daytime fatigue Helps with insomnia caused by age-related declines in melatonin in the elderly Medicinal ingredientsEach Tablet Contains: Melatonin (non-animal source) 3 mg Non-medicinal ingredientsLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Feature Summary Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Recommended dose Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1–3 tablets once daily or as directed by a health care practitioner. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. CautionsAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no starch, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.

Helps relieve mild insomnia and calms nervousness Stress-Relax Tranquil Sleep helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine L-theanine, melatonin, and 5-HTP, this natural alternative is completely safe, highly effective, and non-habit forming. Convenient travel size format. Uses & Benefits Helps you fall asleep and stay asleep Works in harmony with your body’s natural sleep hormones Promotes restful sleep, so you wake refreshed and alert Induces relaxation and lowers the body’s stress response Chewable tablets have a great-tasting tropical fruit flavour Medicinal Ingredients Each Tablet Contains:   Suntheanine® L-Theanine 100 mg 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) 15 mg Melatonin 1.5 mg Non-medicinal Ingredients Organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate (lubricant). Recommended use Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag).  Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome.  Helps reset the body’s sleep-wake cycle (aspect of the circadian cycle).  Helps to temporarily promote relaxation. Recommended dose Recommended adult dose: Chew 2 tablets daily, 30–45 minutes before bedtime, or as directed by a health care practitioner. 5-HTP can cause stomach sensitivity in some people. For this reason it is recommended that you do not take this product on an empty stomach.For use beyond 4 weeks, consult a health care practitioner. Feature Summary Statistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to mood problems, decreased productivity, and safety issues at home and on the job. This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia. Cautions Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms persist or worsen. Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, a hormonal disorder, diabetes or hypoglycemia, immune system disease, liver or chronic kidney disease, seizure disorders, migraine, depression, or if you are taking carbidopa or drugs/ supplements with serotonergic activity. These may include, but are not limited to L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and/or cold medications containing dextromethorphan, anti-nausea or anti-migraine medications. Consult a health care practitioner prior to use if you are taking any of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Do not use if you are pregnant or breastfeeding, or have scleroderma. Do not drive or use machinery for 5 hours after taking this product and exercise caution if you are involved in activities requiring mental alertness. Some people may experience drowsiness. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Progressive Melatonin Spray Progressive Melatonin spray is the perfect choice for anyone who doesn't like taking pills. Melatonin is a natural way to improve sleep. It helps reduce the time it takes to fall asleep and helps increase the total sleep time. Premium pharmaceutical grade melatonin Promotes better quality and longer lasting sleep Convenient, travel-friendly, fast-absorbing spray Customizable dosing No artificial colours, flavours, or sweeteners Ingredients: Contains 1 Spray Medicinal Ingredients Melatonin 1 mg   Non-Medicinal Ingredients Purified Water, Glycerin, Apple Juice Concentrate, Natural Flavours (Enhancer, Mint), Xanthan Gum, Citric Acid, Potassium Sorbate, Stevia Leaf Extract. Suggested Dose (Adults) Spray directly into mouth 1 to 10 times daily at or before bedtime. Shake well before use. For jetlag, take at bedtime after dark, while travelling, and at destination until adapted to your new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. Store between 15°C and 25°C, away from children. Cautions Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medication for seizures, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.

Sleep & Relax Tea™ Formulated with healthy herbs that have been utilized for thousands of years. Helps you relax for a good night's sleep.*  An all-natural sleep aid alternative to sleeping pills.* Helps support your body's natural transition into REM sleep.* Helps take the edge off after a stressful day.* A herbal tea with an inviting, pleasant taste. Must help or money refunded. Sleep problems and stress are major issues in North America and other industrialized countries. For many people, good sleep can be elusive. That's why our team of experts has created a natural sleep aid tea called Sleep and Relax Tea.*Bell Sleep & Relax Tea* is formulated with herbs that have been used for countless years to aid in relaxation and regenerative sleep. Some of the traditional herbs to aid with sleep and relaxation include chamomile, valerian and linden. Our sleep aid tea can help you get your sleep cycle back on track.** Results may vary from one person to another. Ingredients:  Chamomile (Matricaria chamomilla) (flower) 525 mg, Spearmint (Mentha spicata) (leaf) 270 mg, West Indian lemongrass (Cymbopogon citratus) (herb) 225 mg, Passionflower (Passiflora incarnata) (herb) 210 mg, Linden (Tillia cordata) (flower) 120 mg, Bitter orange (Citrus aurantium) (flower) 120 mg, Valerian (Valeriana officinalis) (root) 30 mg. (Amounts based on 1 tea bag/1500 mg). Suggested Use:  Adults: Drink 1 cup of tea, up to 3 times daily. Use 1 tea bag per cup. Let it steep for 3-5 minutes and squeeze the bag well.

Honibe Melatonin 70 Gummies Honibe Melatonin Gummie Bees help to speed up the time it takes to fall asleep in people who fall asleep slowly. This product may not be suitable for everyone. Read label and follow directions of use. Vegetarian Friendly Gelatin Free No Unwanted Additives Made in Canada Melatonin helps you fall asleep faster. Pectin is a plant-based ingredient that is used to hold all other ingredients together. It can come from a wide variety fruits including apples. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. A delicious natural strawberry flavour!   Vegetarian Friendly Made with 100% plant-based ingredients. Gelatin Free Unlike other gummies, Honibe is made with pectin, not gelatin. Allergy Free Free from common allergens including gluten, dairy & soy. Made with Real Honey Natural honey is a key ingredient instead of refined sugar. No Unwanted Additives No artificial colours, sweeteners or flavours, no corn syrup, preservatives or fillers. Safe and Effective Honibe Gummie Bees are safe for adults when taken as directed. Usage: Adults take 1-4 gummies before bedtime for relief of occasional sleeplessness. Serving size: 2 gummies Medicinal Ingredients (per serving): Melatonin 5 mg Non-Medicinal Ingredients: Honey, Organic Tapioca Syrup, Organic Cane Sugar, Water, Natural Strawberry Flavour, Pectin, Citric Acid, Sodium Citrate, Natural Color (Fruit & Vegetable Juice), Carnauba Wax (vegetable oil)

Bach Rescue Night 28  Liquid Melts Dissolve on your tongue before bedtimeNatural Orange & Vanilla flavour The quick-dissolving Rescue® Night Liquid Melts gel capsule blends our original Rescue® formula with the Bach® flower essence, White Chestnut. 28 doses per box Recommended Use or Purpose RESCUE® NIGHT flower essences preparation to be used on the advice of a health care practitioner. Recommended Dose Adults: Place one capsule on tongue and let dissolve prior to retiring. Additional capsules may be taken as needed per direction by a health care practitioner. Medicinal Ingredients Each capsule contains: Aesculus hippocastanum (Horse Chestnut) (flower) 5X Helianthemum nummularium (Rock Rose) (flower) 5X Clematis vitalba (Clematis) (flower) 5X Impatiens glandulifera (Impatiens) (flower) 5X Prunus cerasifera (Cherry Plum) (flowering twigs) 5X Ornithogalum umbellatum (Star of Bethlehem) (flowering clusters) 5X Non-Medicinal Ingredients Grape seed oil, fish gelatin (capsule shell), orange oil distilled, vanilla flavour, sorbitol (capsule shell), pectin (capsule shell), coconut oil, carnauba wax. Risk Information If symptoms persist or worsen, consult a health care practitioner. If you are pregnant or breastfeeding, do not use this product unless directed by a health care practitioner. Keep out of reach of children. Store below 25°C / 77°F. No artificial colours or fragrances.

Dr. Klein's Naturally Calm For Kids Helps to relieve stress Manages anxiety symptoms Supports cognitive function Supports immunity Relieves cough and sore throat symptoms Promotes healthy bones & teeth DR KLEIN'S NATURALLY CALM KIDS 60GUMMIES. MATRICIARIA CHAMOMILLA is traditionally used in herbal medicine to relieve restlessness and/or nervousness. Supports energy production and helps in: energy metabolism in the body, bone developement, the absorption (and use) of calcium and phosphorus, the development and maintenance of bones and teeth and maintain good tissue formation, the development and maintenance of night vision, the function of the thyroid gland, the normal function of the immune system. Helps to maintain normal metabolism of iron, normal red blood cells, proper muscle function, including the heart muscle and the body's ability to metabolize nutrients. Source of antioxidants for the maintenance of good health, that helps protect against oxidative damage caused by free radicals. Recommended Dose & Ingredients Recommended Dose:Children 5-9 years - 1 gummy, 1-2 x daily.Teens 10-14 years - 1 gummy, 1-2 x daily.Adolescents 15-19 years - 2 gummies once daily or 1 gummy twice daily. Contraindications:Stop use if hypersensitivity/allergy occurs. Ingredients: Naturally Calm (Gummies) for Kids Medicinal Ingredients (per 1 gummy): Camomile (Matricaria chamomilla, Flower) Dry extract 10:1 125 mg (QCE** 2500 mg) Linden, Large-Leaf (Tiliaplatyphyllos, Flower) Dry extract 10:1 75 mg (QCE** 1500 mg) Magnesium (Magnesium glycinate) 25 mg Thiamine (Thiamine hydrochloride) 5 mg Riboflavin 0.5 mg Niacinamide 2.5 mg Vit. B6 (Pyridoxine hydrochloride) 2.5 mg Vit. B12 (Methylcobalamin) 25 mcg Biotin 25 mcg Folate (Folic acid) 50 mcg Iodine (potassium iodide) 50 mcg Vit. E (d-alpha Tocopherol) 25 mcg(37 IU) Vit. A (All-trans retinol) 450 mcg (RAE 1500 IU) Vit. D 12.5 mg (500 IU) Non-Medicinal Ingredients: Tapioca syrup, water, agar, pectin, citric acid, sodium citrate, stevia leaf, caramel, coconut oil, carnauba wax, blackcurrant flavor.  

Sleep Melatonin Free, calm the mind & sleep easy melatonin FREE improves sleep quality promotes relaxation adrenal support A melatonin FREE sleep support is scientifically formulated to bring your body to a calm and relaxed state at nighttime. This all-natural formula can help reduce stress, promote relaxation and improve sleep quality. Feel well rested and recharged when you wake up in the morning, with no sleep hangover! Suggested Use: Take 1 or 2 capsules once daily, as needed. Take 30 min before bed or when sleep is interrupted. Snoöze Support Supplement The Snoöze Sleep Support Supplement is a scientifically formulated remedy that is designed to calm your body into a relaxed state at night time. At Aeryon Wellness, providing customers with scientifically-backed products to improve overall health and well being is the main philosophy. This Snoöze Sleep Support Supplement contributes to your overall health by providing adrenal support and reducing stress to improve your sleep quality. How does Snoöze work? Taking a holistic approach to improving your sleep, Snoöze is a combination of unique ingredients that help you to feel well-rested and recharged every morning. The key elements of Snoöze will help to reduce your stress levels, provide adrenal support, improve sleep quality while promoting relaxation within your body. By taking Snoöze, your body will return to a more natural sleeping rhythm, allowing you to get the proper rest that you need and have a relaxed state of mind when night falls. What is Snoöze made of?Snoöze Sleep Support Supplement is a scientifically backed formula that uses unique, natural ingredients that promote better sleep while preventing hormone-induced depression. With ingredients like Chinese Hawthorn, a centuries-old Traditional Chinese Medicine, this supplement targets stress in your body and works as a natural mood booster. Snoöze’s other ingredients, including Passionflower, Magnesium Glycinate, and Valerian focus on improving healthy hormone production in your body while reducing anxiety for a more relaxed mind that’s ready to fall asleep. Each of these ingredients works harmoniously to improve the balance in your body and contribute to your overall health and well being. Is Snoöze right for me?If you have problems getting to sleep at night and can’t seem to find that off switch in your mind when it’s time to hit the pillow, then Snoöze will provide you the relief you need. This support supplement will grant you a more relaxed mood at night time, helping you get the rest that your body deserves. The Snoöze Sleep Support Supplement can also be used along with Restöre as a two-part hormonal balancing system. Science Behind the Ingredients in Snoöze Chinese Hawthorn (Crataegus pinnatifida): Chinese hawthorn has been used for centuries in Traditional Chinese Medicine (TCM), but more recently, a new 2018 study discovered that this unique berry can help fight stress and prevent stress hormone-induced depression while boosting mood. Valerian: Valerian root contains a variety of different compounds, one being valerenic acid. It has been shown to inhibit the breakdown of GABA in the brain, resulting in feelings of calmness and tranquility. Low levels of GABA due to acute and chronic stress are linked to anxiety and bad sleep. L-Theanine: L-theanine is a naturally occurring amino acid found in tea and is often used to help reduce stress and cortisol. Research shows that L-theanine can promote healthy alpha-wave production in the brain, which results in a state of relaxation when taken before bedtime. Passionflower: Passionflower has traditionally been used as a relaxation and calming agent. Research studies show that it can help reduce anxiety and improve sleep by boosting levels of GABA in the brain. GABA (Gamma-Aminobutryic Acid): GABA is a neurotransmitter that helps nerve impulses communicate. In the central nervous system, GABA is the primary inhibitory neurotransmitter and is known to exert sedative effects. GABA is also involved in regular healthy hormone production in the body. Magnesium Glycinate: Magnesium glycinate is a highly bioavailable, chelated form of magnesium and does not cause gastrointestinal discomfort. Magnesium helps prepare your mind and body for sleep. It activates the parasympathetic nervous system, the system responsible for getting you calm and relaxed. Magnesium also regulates melatonin and interacts with the GABA, the inhibitory neurotransmitter. Snoöze is scientifically formulated to provide adrenal support and bring your body to a calm and relaxed state at night-time. This all-natural formula can help reduce stress, promote relaxation and improve sleep quality so you feel well rested and recharged when you wake up in the morning! Snoöze Helps Reduce Stress Promotes Relaxation Improves Sleep Quality Adrenal Support What Makes it Unique? Snoözecontains a very unique ingredient, a special strain of hawthorn called Chinese hawthorn, which also goes by the Latin name, Crataegus pinnatifida. It’s been used for centuries in Traditional Chinese Medicine (TCM). But more recently, a new 2018 study published in the journal, Molecular Nutrition & Food Research, examined the antidepressant and stress-reducing effects of Chinese hawthorn. Researchers discovered that this unique berry can help fight stress and prevent stress hormone-induced depression, making it a great natural mood booster! How does it work? Snoöze takes a holistic approach to provide adrenal support and bring your body to a calm and relaxed state at nighttime. Each ingredient has been selected to work synergistically to reduce stress, promote relaxation and improve the quality of your sleep.

Smart Solutions Smile 5-HTP Smart Solutions products are designed to empower women to take control of their health. Founded in 2010, Lorna Vanderhaeghe's natural health products include ADRENAsmart, BONE BOOSTER, CALA-Q plus, Celadrin Skin Cream, CLA plus, COLLAGEN plus, ESTROsmart, GLA Skin Oil/Gels, GLUCOsmart, IRONsmart, SLEEPsmart and more! What to expect from SMILE 5-HTP: -Improves mood -Enhances serotonin, our happy hormone -Reduces severity and duration of migraines -Reduces PMS symptoms -Aids restful sleep -Reduces menopause stress -Provides fibromyalgia relief -Reduces panic attacks 5-HTP Enhances Serotonin 5-HTP is a break-down product of the amino acid tryptophan. Proteins in our food provide us with amino acids, one of which is tryptophan. Tryptophan is broken down into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfied so that you do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, depression, sleeplessness and panic attacks. Low serotonin levels also lead to carbohydrate (sugar) cravings and overeating. 5-HTP reduces appetite while also enhancing mood and increasing energy levels. 5-HTP Improves Mood and Sleep 5-HTP has been extensively researched for the treatment of mood enhancement. It also relieves insomnia. 5-HTP allows for natural sleep without the drugged feeling in the morning that can occur in those taking prescription sedatives. 5-HTP Improves Fibryomyalgia Symptoms There is evidence that the body's serotonin pathway does not work in people with fibromyalgia, and 5-HTP has been shown to stop the pain of fibromyalgia. In a double-blind, placebo-controlled, 90-day study involving 50 patients with fibromyalgia, 5-HTP was found to significantly improve anxiety, pain intensity, quality of sleep and fatigue. SMILE 5-HTP:  A Superior Solution Smile 5-HTP is enteric-coated, which allows 5-HTP to be absorbed in the small intestine. Other 5-HTP products that are not enteric-coated can cause nausea when optimal doses are taken. Take a high-quality multivitamin with minerals like Multismart to ensure you get adequate levels of magnesium, vitamin B6 and vitamin B3 because these nutrients aid 5-HTP conversion into serotonin. What is 5-HTP? This natural mood support can also allow you to rest better ...5-HTP is a precursor to the hormones serotonin and melatonin. Serotonin regulates mood, behaviour, appetite, dilation of blood vessels and many other body processes. 5-HTP has been favourably compared to tricyclic antidepressants and Prozac for its ability to alleviate depression. Serotonin is released in response to fullness and regulates appetite. This also accounts for the fact that when we are under stress our appetite tends to change.Some people become deficient in serotonin and gain weight because they overeat. Others lose their appetite partly because their brain is reacting to high levels of serotonin released during the stressful time. Serotonin also decreases the diameter of blood vessels. This is helpful in headaches and migraines that are caused by increased blood flow in the brain.Melatonin regulates the body's sleep/wake cycles. Optimal levels of melatonin allow us to have restful and restorative sleep. Melatonin also cues the body to release growth hormone and sex hormones, which are used during sleep to repair body tissues and normalize hormone levels. Finally melatonin is an antioxidant that protects tissue by neutralizing damaging free radicals. The amount of melatonin produced by the body naturally declines as we age so supplementing with 5-HTP may be a means to prevent age-related disease. 5-HTP is recommended by natural health practitioners for insomnia, jet lag, aging, frequent colds and flus, PMS, memory loss, arteriosclerosis, stroke, Alzheimer's disease, headaches, migraines, obesity, fibromyalgia, stress, anxiety and depression. 5-HTP can be purchased in tablets or capsules. Taking your supplement with a high-carbohydrate food or drink, like juice, will increase its absorption. Cautions:  If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Eff exor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John's wort, do not take 5-HTP without discussing it with your health care provider. 5-HTP can be used to wean off antidepressants. Discuss any medication changes with your health care provider.

Emotional well-being 5-HTP is an amino acid vital to the production of the neurotransmitter serotonin. Low serotonin is linked to many common conditions including depression, obesity, sleeplessness, migraines, and fibromyalgia. By improving serotonin levels, Natural Factors 5-HTP can help support emotional well-being, improve sleep quality, relieve the pain of fibromyalgia, prevent migraines, and curb appetite. Uses & Benefits Helps improve mood Combats insomnia by improving sleep quality Relieves the pain of fibromyalgia Helps prevent migraines Feature Summary Serotonin is an important neurotransmitter that influences mood, appetite, sleep habits, and pain tolerance. Although serotonin is made by the body, the building blocks it needs are often lacking. 5-HTP from Natural Factors is a free-form amino acid and a direct precursor to serotonin.By increasing serotonin levels, 5-HTP helps promote healthy mood balance and is useful as a sleep aid for people who have difficulty sleeping. It also helps relieve symptoms of fibromyalgia and can be used preventatively to help reduce the severity and duration of migraine headaches.5-HTP is sourced naturally from the seeds of the African plant Griffonia simplicifolia The timed-release caplets are designed to release 5-HTP gradually to minimize the mild gastrointestinal side effects sometimes caused by 5-HTP. Each caplet contains 100 mg of 5-HTP to increase serotonin levels without creating dependence. It is guaranteed pure and free from contaminants, contains no GMOs, and is suitable for vegetarians and vegans. Medicinal ingredients Each caplet contains: L-5-Hydroxytryptophan (Griffonia simplicifolia) (seed) 100 mg Non-medicinal ingredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, purified water, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum [cellulose], glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant). Suggested Use Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Used as a sleep aid. Recommended dose Recommended adult dose: Healthy mood balance: 1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of fibromyalgia symptoms: 2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime. Cautions Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All uses (except sleep aid): Consult a health care practitioner if symptoms persist or worsen. All uses: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

  A. Vogel Deep Sleep - Fresh Organic Natural Sleep Aid Fresh combination of organic valerian root and hops. Non addictive. Homeopathic remedy. Natural remedy, used as a sleep aid. Improves quality of sleep. Promotes longer deep sleep. Helps to decrease sleep onset time Natural sleep aid with fresh organic plants Clinically proven to improve sound sleep up to 25%. Helps to decrease sleep onset time and improves quality of sleep. Effective sleep aid. Unique herbal sleep aid: a fresh combination of organic valerian root and hops. Non-addictive product Fast-acting tincture, absorbed as soon as you take it. Sugar, lactose and gluten free Vegan and Cruelty-free How to use Adults: Take 2 mL once at bedtime in a small amount of water. Salivate before swallowing. 1 mL = 33 drops. Dropper included. Ingredients EACH 1 ML (33 DROPS) CONTAINS:Medicinal ingredients:Fresh organically grown* Valerian root (Valeriana officinalis L.) tincture (w/w ratio 1:10) 460 mg, equivalent to 46 mg of dried root.Fresh organically grown Hop strobile (Humulus lupulus L.) tincture (w/w ratio 1:12) 460 mg, equivalent to 38.3 mg dried strobile.Non-medicinal ingredient: 1 mL of tincture contains 0.62 mL alcohol (ethanol). *CERTIFIED BY: DE-KO-005, DE-KO-022 Warnings Consult a healthcare practitioner prior to use if you have depression and/or related diseases.Not recommended to use with alcohol, other drugs or natural health products with sedative properties.Some people may experience drowsiness.Exercise caution if operating heavy machinery or driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding.Avoid taking in case of known allergy to any of the ingredients in the product.Do not use if security cap is broken.Keep out of the reach of children.

Helps increase total sleep time Melatonin works with the body’s natural cycles to effectively reset your “biological clock” to help you fall asleep faster, increase the quality and duration of sleep, support REM sleep, and reduce daytime fatigue. Natural Factors Melatonin comes in innovative bilayer tablets. It complements a healthy sleep-wake cycle by releasing 5 mg immediately upon use and an additional 5 mg gradually over several hours.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Helps with insomnia in older adults caused by age-related declines in melatonin Helps with insomnia caused by age-related declines in melatonin in the elderly Released from bilayers to complement the body’s natural melatonin production Maximum-strength dose for individuals who require more than 5 mg of melatonin Feature Summary Many adults experience frequent or occasional sleep disturbances, including difficulty falling asleep, staying asleep, or waking up too early. The most popular natural health product taken for sleep is melatonin because it is effective and non-habit forming. Melatonin is the body’s own natural sleep hormone, which is produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping. Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep. Natural Factors Melatonin is made from non-animal sources. The convenient bilayer tablets mimic the body’s natural melatonin production by releasing 5 mg immediately upon use and another 5 mg gradually over several hours to help you fall asleep and stay asleep. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Medicinal ingredients Each Tablet Contains: Melatonin (non-animal source) 10 mg Non-medicinal ingredientsMicrocrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, sodium copper chlorophyllin, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shiftwork and jet lag).  Helps prevent and/or reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Recommended dose Recommended adult dose: All uses except jet lag: At or before bedtime, 1 tablet once daily or as directed by a health care practitioner.Jet lag: 1 tablet once daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.All uses: For use beyond 4 weeks, consult a health care practitioner. Cautions All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.