Description
Calms the mind and promotes restful sleep
Stress-Relax Mind Retreat contains gamma-aminobutyric acid (GABA), lemon balm, magnesium, and vitamin B6, key nutrients that help cope with occasional stress. Mind Retreat promotes relaxation, reduces restlessness, and can be used as a sleep aid for periodic insomnia. It features clinically tested natural Pharma GABA™, shown to help calm a racing mind.
Uses & Benefits
- Fosters a sense of calm, relaxed alertness, and mental clarity
- Helps relieve occasional restlessness in times of stress
- Benefits occasional insomnia and improves sleep quality
- Supports energy metabolism and neurotransmitter production
- Contains natural GABA, which is superior to synthetic GABA
Medicinal Ingredients
| Vitamin B6 (pyridoxine hydrochloride) | 12.5 mg |
| Magnesium (glycinate) | 50 mg |
| Lemon balm extract 4:1 (Melissa officinalis) (leaf) | 150 mg |
| Pharma GABATM 80 gamma-aminobutyric acid | 50 mg |
| (from 62.5 mg Pharma GABATM 80 Complex) |
Non-Medicinal Ingredients
Vegetarian capsule (carbohydrate gum [cellulose], purified water), vegetable grade magnesium stearate (lubricant), silica.
Suggested Use
Mind Retreat is a synergistic formula featuring a superior source and naturally produced form of the important brain compound gamma-aminobutyric acid (GABA), combined with magnesium, lemon balm, and vitamin B6 to help temporarily promote relaxation and to help relieve occasional restlessness or insomnia due to mental stress. Mind Retreat can also be used as a sleep aid.
Recommended dose
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks.
Feature Summary
Natural Factors Stress-Relax Mind Retreat is a comprehensive formula that helps create an oasis of calm amid the stress of everyday life. Mind Retreat features key nutrients that can be depleted by stress, including natural Pharma GABA™, a unique, clinically tested form of GABA shown to be more effective than synthetic GABA to help calm a racing mind.
GABA (gamma-aminobutyric acid) is a naturally occurring amino acid in the brain that acts as an inhibitory neurotransmitter. GABA increases the production of alpha brainwaves (associated with meditation, a sense of calm, relaxed alertness, and mental clarity) and decreases beta brainwaves (associated with hyperactivity, scattered thoughts, and nervousness).
Mind Retreat also includes calming lemon balm (Melissa officinalis) and magnesium glycinate, for added support at times of acute stress. Lemon balm is traditionally used to foster a sense of calmness and general well-being, while magnesium supports muscle relaxation and healthy nerve signalling. This all-round formula also includes highly absorbable vitamin B6 as pyridoxine HCL to support energy metabolism and neurotransmitter production.
In times of stress, Mind Retreat helps to temporarily promote relaxation and relieve occasional restlessness. It can also be used as a sleep aid for occasional insomnia. This fast-acting, non-habit-forming formula is suitable for vegetarians and vegans.
Cautions
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications, or health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or are involved in activities requiring mental alertness. Keep out of the reach of children.
Allergen Statement
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.
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