CanPrev Magnesium Bis-Glycinate Extra Gentle Designed for those seeking potency with enhanced gentleness Recommended for those with IBS or weak stomach acid Provides a therapeutic 140mg of pure elemental magnesium with every vegetable capsule Designed for those seeking potency with enhanced gentleness, this Magnesium Bis-Glycinate delivers more glycine to ensure magnesium absorption in spite of digestive issues. Recommended for those with sensitive digestion, IBS or weak stomach acid. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. This proprietary magnesium-glycine complex provides a therapeutic 140mg of pure elemental magnesium with every vegetable capsule. No fillers or flavours. Just what you’ve come to expect from CanPrev. Ingredients Each capsule Ingredient Amount Magnesium TRAACS™ magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide)* 140mg *Mineral chelate supplied by Albion Laboratories, Inc. TRAACS™ and the Albion Gold Medallion design are registered trademarks of Albion Laboratories, Inc. Chelate covered by U.S. Patent 7,838,042.   Non-Medicinal Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, vegetable capsule.   Recommended Use A factor in the maintenance of good health and for those who have sensitive digestion, IBS or weak stomach acid. Directions Adults - Take one (1) to two (2) capsules per day or as directed by health care practitioner. Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children.

Helps in the metabolism of fats, proteins, and carbohydrates Natural Factors Zinc Chelate is an essential trace mineral and a factor in the maintenance of good health as it supports and protects the immune system and helps the body fight against diseases. Zinc is important for tissue formation and the proper metabolism of fats, proteins, and carbohydrates. Uses & Benefits Enhances immune system Foundation for good overall health Essential for healthy sexual function Feature Summary Zinc is an essential trace mineral that is important for many bodily functions. It is known to support and protect the immune system and help the body fight against diseases. Zinc is needed for many hormones and a healthy reproductive system; it is important for prostate gland function and the growth of the reproductive organs.Zinc is a constituent of more than 2,000 enzymes involved in digestion and metabolism. Some of the enzymes are involved in detoxification, bone metabolism, protein digestion and energy production. It is a part of insulin and is needed to break down alcohol.A factor in the maintenance of good health, zinc helps with tissue formation and has a positive effect on skin and membranes, such as in wound healing. It is important for the metabolism of fats, proteins, and carbohydrates.Natural Factors Zinc Chelate 25 mg helps in connective tissue formation and supports healthy skin and immune function. The chelated form of zinc allows the mineral to be more readily absorbed and metabolized by the body, making it an ideal choice for those with low stomach acid or other digestive issues. Medicinal ingredients Each tablet contains: Zinc (HVP* chelate) 25 mg *HVP: Hydrolyzed Vegetable Protein   Non-medicinal Ingredients Microcrystalline cellulose, vegetable grade magnesium stearate (lubricant). Recommended use Helps in connective tissue formation and to metabolize carbohydrates, proteins, and fats. Supports healthy skin and immune function and is a factor in the maintenance of good health. Recommended dose Recommended adult dose: 1–2 tablets daily with meals, a few hours before or after taking other medications, or as directed by a health care practitioner. Cautions For adult use only. Zinc supplement can cause copper deficiency. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

About Deep Ocean Minerals Whole Earth & Sea Pure Food Deep Ocean Minerals (DOM) is an all-natural mineral concentrate in a balance that is natural to the body. It contains over 70 essential minerals and trace elements, including calcium, magnesium, potassium, sodium, boron, and iodine, that give structure to our organs, tissues, and bones, and help maintain fluid balance, pH balance, and membrane permeability. Uses & Benefits Supplies a source of electrolytes to help maintain good health Helps the body metabolize carbohydrates, proteins, and fats Provides minerals that support cardiovascular health Contains iodine to support thyroid health Helps maintain muscle function and combat muscle fatigue Supports the bones and teeth $2 from each bottle sold goes to the Plant a Seed & See What Grows Foundation Feature Summary Whole Earth & Sea Pure Food Deep Ocean Minerals (DOM) is an all-natural mineral concentrate in a balance that is natural to the body. It contains over 70 essential minerals and trace elements, including calcium, magnesium, potassium, sodium, boron, and iodine, that give structure to our organs, tissues, and bones, and help maintain fluid balance, pH balance, and membrane permeability. DOM is a 100% natural and sustainable product harvested from deep ocean water that is drawn from a depth of 662 m in a pristine location protected by steep mountains. Minerals and trace elements are extracted using a patented production process and fortified with fresh kelp extract to raise the iodine level to 75 mcg per teaspoon. The natural liquid and ionized form increases absorption and bioavailability to the body’s cells. This patented production process uses sustainable and environmentally friendly techniques that ensure direct access to deep ocean water that is free from particles. Kelp is also sustainably harvested from the coastal waters of British Columbia and rigorously tested to ensure that it is contaminant free. Deep ocean water is characterized by its cleanliness and mineral density. It is a safe, pure, and infinite resource for replenishing the body’s soluble minerals and electrolytes. Medicinal Ingredients Each ½ teaspoon (2.5 mL) contains: Ocean Mineral Concentrate (seawater*) 3034 mg Calcium 50 mcg Magnesium 100 mg Potassium 20 mg Sodium 40 mg Boron 125 mcg Iodine (potassium iodide, kelp [whole]) 75 mcg *Contains over 70 naturally occurring trace minerals from a nature reserve such as:chloride, iodine, barium, chromium, copper, iron, lanthanum, lithium, manganese, phosphorus, rubidium, selenium, silicon, silver, strontium, sulfur, thorium, titanium, tungsten, vanadium, yttrium, and zinc. Suggested Use Source of electrolytes.  A factor in the maintenance of good health.  Helps the body metabolize carbohydrates, proteins, and fats.  Helps in the development and maintenance of bones and teeth, in the maintenance of proper muscle function, and in the function of the thyroid gland. Recommended dose Recommended adult dose: Mix ½ tsp to 1 tsp (2.5 mL to 5 mL) daily with water or other beverages (e.g., milk, soya, tea, coffee, juice, etc.) or use as directed by a health care practitioner. Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians/vegans.

  Helps maintain proper muscle function A true chelate of magnesium and malic acid Reduces the symptoms of fibromyalgia and chronic fatigue syndrome High quality, 100% pure magnesium malate Enhances cellular energy production and muscle function Discussion Mag Malate Renew™ is magnesium malate. Magnesium helps maintain proper muscle function, metabolize carbohydrates, proteins and fats, and is a factor in the maintenance of good health. Guarantees AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, corn, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs or any animal byproduct. Adult Dosage Take one to three capsules daily with food, or as directed by a qualified health care practitioner. Main Applications Energy Chronic Fatigue Syndrome Fibromyalgia Muscle function Disclaimer The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.  Supplemental Facts  Serving Size: One Capsule   Magnesium malate dihydrate      793 mg Elemental magnesium                100 mg   Non-medicinal Ingredients: microcrystalline cellulose, sodium stearyl fumarate.  Capsule: hypromellose.

Mineral supplement for the maintenance of good health Natural Factors Potassium Citrate is a mineral supplement for the maintenance of good health. An essential mineral, potassium is found mainly in the intracellular fluid of the body where it controls the body’s water balance. The citrate form of potassium is well tolerated and highly absorbable, an ideal choice for those with digestive disturbances. Uses & Benefits Proper water balance and distribution throughout the body Acid-base balance Muscle and nerve cell function Heart function Kidney and adrenal function Feature Summary An essential mineral mainly found in the intracellular fluid of the body, potassium is an electrolyte that is important for the control of the body’s water balance. It is important within the cells and aids in maintaining stable blood pressure, regular heart rhythm, and a healthy nervous system. Potassium is important for stimulating nerve impulses for muscle contraction, and its levels in the body have implications for heart muscle functioning. It assists in the conversion of glucose into glycogen, the form in which glucose can be stored in the liver, and then to its useful form to do the body’s work. Protein and carbohydrate metabolism are dependent upon potassium and it stimulates the kidneys to eliminate poisonous body wastes. It is also important for normal growth and for keeping the skin healthy. Natural Factors Potassium Citrate 99 mg is a mineral supplement for the maintenance of good health. The chelated form of potassium (citrate) allows the mineral to be more readily absorbed and metabolized by the body, making it an ideal choice for those with low stomach acid or other digestive issues. Medicinal ingredients Each tablet contains:Potassium (potassium citrate)99 mg Non-medicinal Ingredients Microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Recommended use Mineral supplement for the maintenance of good health. Recommended dose Recommended adult dose: 1–5 tablets daily or as directed by a health care practitioner. Cautions Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts or GMOs. Suitable for vegetarians/vegans.

Purica Magnesium Effervescent Powder Great tasting magnesium supplement that benefits all active living people, including over 40% of Canadians who are magnesium deficient Helps tissue formation and to maintain proper muscle function Assists in the development and maintenance of bones and teeth Magnesium is truly a miraculous mineral and essential to our well being. Yet Health Canada reports that over 40 percent of adult Canadians are deficient in this mineral. Calcium directly opposes magnesium within the body and a high intake of calcium — relative to magnesium — can throw off the delicate balance. PURICA® Effervescent Magnesium Bisglycinate is a delicious drink that will ensure you obtain the optimum daily dose of this vital mineral. Available in two flavours: raspberry and lemon-lime. Helps the body to metabolize carbohydrates, fats and proteins Assists in the development and maintenance of bones and teeth Helps tissue formation and to maintain proper muscle function Workout supplement/Athletic support. Ingredients & Dosage: Medicinal ingredients (per 1 teaspoon):Magnesium 350 mgGlycine 1850 mgNon-medicinal ingredients:Citric acid, raspberry or lemon-lime flavour, xylitol Recommended dose: Adults: 1 teaspoon (5.9g) daily, mixed in hot water. Recommended use or purpose: Helps the body to metabolize carbohydrates, fats and proteins. Assists in the development and maintenance of bones and teeth. Helps tissue formation and to maintain proper muscle function. Workout supplement/Athletic support.Be sure to drink enough fluid before, during, and after exercise. Precautions: If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. Store at room temperature 15-30˚C. Bottle opening sealed for package security. Protect from moisture. Keep out of the reach of children.

Relieves muscle cramping & promotes relaxation Natural Factors Magnesium Bisglycinate plus L-Theanine combines 40 mg of the essential mineral magnesium with 250 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorption. These one-per-day vegetarian capsules work quickly to reduce feelings of occasional daily stress while providing a source of magnesium to maintain proper muscle function. Uses & Benefits Helps reduce feelings of occasional stress and nervousness Promotes relaxation and mental clarity Supports proper muscle function, including the heart muscle Helps maintain the body’s ability to metabolize nutrients Improves relaxation to help you drift off to a good night’s sleep Feature Summary Let your daily stress melt away with our easy-to-absorb combination of magnesium and L-theanine. Natural Factors Magnesium Bisglycinate plus L-Theanine can help you feel relaxed and clear-headed while providing a source of magnesium for proper muscle function. Magnesium is an essential mineral required as an enzyme cofactor in more than 300 metabolic reactions throughout the body. It helps maintain healthy bones, teeth, muscles, and nerves and is needed to metabolize nutrients into energy. L-theanine is found naturally in green tea and has long been known to promote a sense of calm in tea drinkers. L-theanine is absorbed quickly and transported directly to the brain, where it stimulates the alpha brain waves associated with an awake yet relaxed state of mind. It provides a noticeable effect within 30–40 minutes of supplementation, helping to relieve symptoms of occasional and daily stress, calm the nerves, and focus the mind. Magnesium plus L-Theanine is made with magnesium bisglycinate, a form that is gentle on the stomach and does not require stomach acid for absorption. Each vegetarian capsule contains 40 mg of magnesium and 250 mg of L-theanine, taken as a convenient one-per-day dose. This non-GMO formula does not cause drowsiness and is a fantastic supplement for people who want to manage daily stress in a non-habit-forming way. Medicinal ingredients Each vegetarian capsule contains: L-theanine 250 mg Magnesium (bisglycinate) 40 mg Non-medicinal Ingredients Vegetarian capsule (carbohydrate gum [cellulose], purified water), rice flour, vegetable grade magnesium stearate (lubricant), stearic acid, silica. Recommended use Helps to temporarily promote relaxation.  Magnesium helps maintain proper muscle function, including the heart muscle, and the body’s ability to metabolize nutrients and support normal electrolyte balance.  Helps in energy metabolism and tissue formation, and in the development and maintenance of bones and teeth.  Magnesium Bisglycinate is easy on the stomach. Recommended dose Recommended adult dose: 1 capsule daily or as directed by a health care practitioner. Cautions Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Supports electrolyte mineral balance Maintains good health Highly bioavailable Citrate form Potassium is an important mineral used in various bodily functions. It is an important factor in the maintenance of the body's acid-base balance and nerve conduction, as well as the transfer of nutrients through cell membranes. Potassium is found in a number of foods, but food processing reduces the levels of naturally occurring nutrients in foods. Supplementation may be necessary to insure adequate intake. This citrate capsule form of potassium provides superior absorption.NPN 80028383 DIRECTIONS Adult Dosage: Take 1 capsule 1-3 times daily with meals. INGREDIENTS Each capsule contains:Potassium (from Potassium Citrate) 99 mgNon-Medicinal Ingredients: Cellulose, Capsule (gelatin, water), Stearic Acid (vegetable source), Silica. RISK INFORMATION Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

Smart Solutions Ironsmart  Ironsmart iron is wrapped in a liposomal bubble that allows the iron to pass through the high-acid stomach environment and go directly to the small intestine, where it is absorbed. Results from a recent study showed that absorption of IRONsmart iron, tested two hours after oral administration, was five times greater than ferrous fumarate. After 12 hours, the absorption of IRONsmart iron was far higher than all other forms of iron. IRONsmart is delicious, non-constipating and raises hemoglobin and ferritin fast. Benefits: Maximum absorption-raises hemoglobin and ferritin fast Raises hemoglobin and ferritin fast No stomach upset, diarrhea, nausea or other digestive symptoms Non-constipating Can be taken any time, with or without food Can be taken with your multivitamin with minerals as it does not interact with other ingredients For children, the elderly, athletes - everyone Directions: Adults 12 and over: take 1-2 capsules daily with food SERVING SIZE 1 VEG CAPSULE SERVINGS PER CONTAINER 90 Amount PerServing % DailyValue Elemental Iron (Ferric Pyrophosphate) (Liposome) 15 mg N/A Vitamin B2 (Riboflavin) 5 mg N/A Folic Acid (Folate) 175 mcg N/A Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Encapsulated in a vegetarian capsule (vegetable cellulose and water), microcrystalline cellulose, and magnesium stearate (lubricant).

CanPrev Magnesium + GABA & Melatonin for Sleep Augmenting our Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sleep while reducing the time needed to fall asleep for people with delayed sleep phase disorder. Magnesium is essential in over 350 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. This proprietary magnesium-glycine complex provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. No fillers or flavours. Just what you 've come to expect from CanPrev. Benefits: Regulates heart rhythm and helps maintain healthy blood pressure levels Keeps muscles functioning normally Plays a key role in building strong bones and teeth, aiding in calcium absorption Relaxes muscles and nerves, calms the mind Directions: Adults Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Medicinal Ingredients Each capsule contains Magnesium - TRAACS magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide) 125mg GABA (gamma-aminobutyric acid) 100mg Melatonin   Non-medicinal ingredients Vegetable-grade magnesium stearate, vegetable capsule. No binders. No fillers.

    Certified Naturals™Marine-Source Magnesium is a magnesium supplement made with Aquamin® Mg, a mineral complex extracted from seawater extraction. Aquamin® Mg™ contains 33% elemental magnesium with over 70 other minerals, including calcium, potassium, selenium, silicon and zinc. Aquamin® Mg contains 71 different trace minerals in addition to magnesium. Among these minerals are calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Minerals work together synergistically - this complex of minerals makes Aquamin® Mg more useful to the body. Marine-Source Magnesium capsules offer convenient dosing at 250 mg of elemental magnesium per dose, allowing for 500 mg per day in only two capsules if required. Aquamin® Mg has been clinically evaluated for bioaccessability and bioavailability and found to be many times more absorbable than common magnesium forms like magnesium oxide and as absorbable as magnesium chloride. Aquamin® Mg magnesium has been clinically studied in conjunction with Aquamin® algae-source calcium for cognitive health and for improving microflora composition in the gut.  Recommended use:  Helps to maintain proper muscle function, including the heart muscle. Helps to prevent magnesium deficiency. Helps in energy metabolism, tissue formation and bone development. Helps to maintain normal electrolyte balance Recommended dose:  Adults: Take 1 capsule 1 to 2 times daily with food or as directed by a health care practitioner. Adolescents (9-18): Take 1 capsule daily with food or as directed by a health care practitioner.  Known adverse reactions: At 2 capsules per day: Some people may experience diarrhea.  KEEP OUT OF THE REACH OF CHILDREN. Do not use if under cap safety seal is broken.  Free from animal derivatives, artificial colours, artificial flavours, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast and GMO materials.

AOR - Magnesium Synergy Looking for relief from muscle spasms, restless legs, anxiety, difficulty sleeping, and fatigue? AOR's Magnesium Synergy may be the perfect solution for you. This delicious lemon-flavoured powder delivers an enhanced, dual formulation of magnesium designed for optimal cellular absorption, without the negative side effects which afflict some other types at therapeutic doses. Magnesium is an essential and critical mineral necessary for energy metabolism, proper muscle function, connective tissue formation, transmission of nerve impulses, and temperature regulation, and it serves as a co-factor in more than 300 biochemical reactions in the body. Magnesium Synergy also provides trace minerals such as manganese and chromium to synergistically enhance magnesium's key role in helping produce ATP (adenosine triphosphate – the source of cellular energy). Part of their Advanced Series, this AOR formula also includes a considerable amount of Taurine, an amino acid which can not only help improve heart health and regulate insulin but also works with magnesium to reduce stress and calm the nervous system by raising GABA levels. To ensure you are getting your daily dose of this energizing and revitalizing mineral, simply dissolve 1 or 2 scoops of Magnesium Synergy in water or your favourite drink, and take it with food. AOR Magnesium Synergy Ingredients: Each 2 scoop (6.98 gram) serving contains: Magnesium (Glycinate): 150 mgMagnesium (Malate): 150 mg- Elemental malic acid: 817.6 mgGlycine: 600 mgPotassium (Aspartate): 100 mgChromium (Picolinate): 50 mcgManganese (Bisglycinate): 5 mgMolybdenum (Na Molybdate): 100 mcgZinc (Malate): 15 mgSelenium (Selenomethionine): 55 mcgTaurine: 650 mgVitamin B6 (Pyridoxal-5-Phosphate): 30 mgCopper (Citrate): 1 mg Non-medicinal ingredients: sodium carbonate, citric acid, lemon flavour, maltodextrin, acacia gum, tri-calcium phosphate, monk fruit extract, dicalcium phosphate, silicon dioxide and sodium bicarbonate. Total glycine content per daily serving size of two scoops is 1,526.25 mg. Vegan. Non-GMO. Gluten-Free. AOR guarantees that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, or any animal byproduct. Suggested Usage: Adults: Take 1 to 2 scoops daily, with food. Take a few hours before or after taking other medications or natural health products. Mix the product well in 250 ml of liquid (water, juice, etc.) immediately before consumption. Consult a healthcare practitioner for use beyond 6 months. Warnings: Do not use it if you are pregnant or breastfeeding. Do not use Magnesium Synergy with other potassium-containing supplements or with potassium-containing salt substitutes. Health Canada Natural Product Number: 80079053. UPC / Barcode: 624917044096

Trophic Zinc Chelazome Zinc is an essential trace mineral vital for the normal functioning of the pancreas, prostate gland and for reproductive organ growth. It plays a specific role in protein synthesis and is thus essential for cell growth. It plays an important role in the healing of wounds and burns. Within body cells, zinc is complexed with a variety of peptides, amino acids and enzymes, such as superoxide dismutase, an antioxidant enzyme which has a role in combating free radicals in the body. Benefits: Essential for the normal function of the pancreas and prostate gland and for reproductive organ growth Boost immune system function Plays an important role in burn and wound healing Chelated for better absorption Convenient tablet formula  Directions:  Adults, take 1 caplet daily or as recommended by a healthcare practitioner. Nutrition Facts Serving Size: 1 CapletServings per Container: 90 Amount Per Serving Zinc (Bisglycinate) 15 mg * Percent daily values are based on a 2000 calorie dietDaily Value not establishedNote: Serving Sizes are rounded to the nearest whole serving   Additional Ingredients: Microcrystalline cellulose, dibasic calcium phosphate dihydrate, magnesium stearate. Allergy Information: No added yeast, wheat, soy, gluten, starch, corn, dairy, sugar, artificial colors, preservatives or animal products. Warning: Zinc supplementation can cause copper deficiency. Consult a healthcare practitioner if you are unsure whether or not you are taking adequate amounts of copper.Manufactured under the unique Albion Laboratories ' process (patented and patents pending) whereby the minerals are chelated by amino acids, peptides and polypeptides.

Ancient Minerals Magnesium Oil is considered the original magnesium oil and the gold standard, trusted by professionals since 2007. It contains only the purest ingredients in a convenient topical spray.Ancient Minerals magnesium is pure magnesium chloride harvested from the Ancient Zechstein Seabed. Magnesium chloride. The #1 most recommended magnesium oil in the world Ultra-pure and highly concentrated Rapidly absorbed by the skin Relaxes and restores the body Product Details Ingredients: Water, Genuine Zechstein magnesium chloride (and trace minerals)100mg elemental magnesium per 1ml / 6 sprays. Product Application and Usage Magnesium oil is topical magnesium in a convenient magnesium chloride spray, designed to be absorbed by the skin.   What Is “Magnesium Oil?” Magnesium oil in its composition is actually a highly concentrated solution of magnesium chloride in water to create the topical magnesium spray. You apply the magnesium oil to the skin for a minimum of twenty minutes per day in order to experience the many benefits. And don’t stress about applying too much! You can apply topical magnesium as many times a day as you feel is best for you.

Recommended use or purpose:  Helps in the maintenance of bones, cartilage and teeth. Calcium in take, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. A Surprising Fact: Very Little of Your Total Calcium Intake Gets Absorbed Adult women seem to be the ones most interested in getting enough calcium as they strive to prevent osteoporosis (loss in bone mass). It may surprise you though, that the amount of calcium that your body absorbs and utilizes is very small relative to the amount of calcium you consume. Net calcium absorption can be as high as 60% in infants and young children, when the body needs calcium to build strong bones. Absorption, however, slowly decreases to 15-20% in adulthood and even less as one ages. So if you consumed about a 1000mg of calcium today, you absorbed, at most 200mg. Why is absorption limited? First, without getting into complicated chemistry, you need to know that calcium is an atom which carries a charge (it is positively charged, just like the positive side of a magnet). As such, it has a strong tendency to attach itself to other substances that carry an opposite negative charge. Therefore, in nature, calcium is generally attached to other substances, such as amino acids, or it could appear as a salt, such as calcium chloride, calcium citrate, calcium carbonate, etc. However, calcium is absorbed in the intestines in its ionized (detached, charged) form. Calcium becomes ionized through the digestion process in the stomach, as enzymes assist in cleaving the bond between the calcium and the compound it is attached to (again, this could be an amino acid, citrate, carbonate, etc.). The efficacy of this process varies and depends on factors such as age, digestive capacity, etc. At the end, less than 20% of all the original calcium is freed up and ionized and available for absorption. Generally, the less calcium you ingest at any given time, the more of it you will absorb. The vast majority of the calcium gets absorbed throughout the small intestines (which are longer than the large intestines) in two different ways. Higher up in the small intestines calcium is absorbed in a process called “active transport”. This process requires energy and is fuelled by a substance called ATP and by vitamin D. It is somewhat like a rotating door that allows the calcium to get in. ATP and vitamin D provide the “door” with the energy (or the “electricity”) to rotate. When the amount of ionized or free calcium is relatively low, most calcium will get absorbed by the intestines in this fashion. This is why you hear that calcium needs to be taken with vitamin D. Vitamin D facilitates or fuels this absorption process. In the lower two thirds of the intestines calcium gets absorbed through ion channels. Calcium absorption through ion channels is a far more efficient process with a greater absorption rate as it requires no energy. As long as there is an abundant supply of ionized calcium (which is uncommon), all the ionized calcium will diffuse through these channels effortlessly. Because most calcium supplements are absorbed at less than 20% most of such calcium is absorbed through the less efficient active transport process. How much calcium are you getting from supplements? Here is a little lesson in “calcium mathematics”. Say you consume 500 mg daily of calcium in the form of calcium citrate or calcium carbonate. This does not mean that you have 500 mg of calcium available. 500 mg corresponds to the calcium and the citrate together. So in calcium citrate, calcium accounts for 21% of the molecule. This means that out 500mg calcium citrate you get 105 mg of net (elemental) calcium. Once you ingest it, you absorb at most 20 of the 105 mg, which is equal to 21 mg or less. So many people who think that they are getting 500 mg calcium from such a supplement are actually getting only small fraction. How to maximize the amount of calcium absorbed from a supplement? Enter CaliMag from Innotech Nutrition. CaliMag is a unique calcium/ magnesium liquid supplement as it offers pre-ionized calcium atoms. The calcium in CaliMag is attached to a molecule called gluconate. However in lab, it undergoes a unique proprietary process to weaken and destabilize the bond between the gluconate and the calcium to such an extent that as soon as you ingest CaliMag the calcium easily dissociates it self from the gluconate without needing to go through the digestion process. What you end up with is a large pool of ionized calcium, most of which bypasses the active transport process, which requires vitamin D and it gets absorbed through the ion channels in the lower parts of the small intestines. This results in close to a 100% absorption. So out of 80 mg of ionized calcium which is available in every ounce of CaliMag you absorb almost all of it. In a single ounce of CaliMag you also get 50 mg of ionized magnesium, which is important in assisting calcium assimilation in bone. Many people who take CaliMag report that they can feel the difference. B. Young from Ontario is a 76 year old lady who was diagnosed with osteoporosis. She started taking the ionic Mag-i-cal recommended by her homeopathic doctor. After one year on this product, her bone density lab results showed an improvement of 6.6%. She has actually gained bone density!! Her medical doctor was thoroughly impressed with her progress. Medicinal Ingredients:  Calcium Gluconate (ionic) 80 mg, Magnesium Ascorbate (ionic) 50 mg, Ascorbic Acid 297 mg Non-Medicinal Ingredients:  Distilled water, acetic acid, apple cider vinegar, stevia, raspberry flavour, potassium sorbate, calcium carbonate For best freshness, use within 2 months after opening container. Refrigerate after opening.

Coral Calcium We need calcium for many functions, but primarily to support the skeleton, where a steady supply of calcium enables the body to produce enough new bone. Coral Calcium helps build bones, may help prevent osteoporosis and regulate the normal contraction and relaxation of muscles, including the heart. Builds stronger bones May help prevent osteoporosis Stimulates energy production Muscle relaxation We are constantly remodeling our skeleton, removing old bone and replacing it with fresh new bone. Remodeling regulates calcium homeostasis, repairs micro-damage to bones from everyday stress, and shapes and sculpts the skeleton during growth. This is the balancing act of resorption and formation. As we age, resorption can gain the upper hand and lead to overall bone loss, resulting in osteopenia or osteoporosis. You need a steady supply of calcium to produce enough new bone to counteract the effects of resorption. Hard to get enough trace minerals Plants can make vitamins but they can’t make minerals. They must get the minerals from the soil. The problem is that our modern farming practices typically only replace potassium, nitrogen, and phosphorus. Essential trace minerals such as iron, calcium, copper and zinc have been depleted from the soil, and from our diets. Why Take Coral Calcium? Coral Calcium has many trace minerals that promote good health. Coral Calcium helps build bones, may help prevent osteoporosis when taken with Vitamin D, and helps regulate the normal contraction and relaxation of muscles, including the heart. Ecologically Responsible Mining Coral reefs are classified as endangered. Scientists and environmentalists unanimously condemn marine coral harvesting because of its deadly impact on coral life. Platinum Naturals’ Coral Calcium comes from fossilized above sea coral beds. These coral beds are mined from the earth in the Caribbean Islands, protecting coral reefs and living or marine corals. Magnesium The adult body contains approximately 25g of magnesium, with 50% to 60% in the bones and most of the rest in soft tissues. The two soft tissues containing the most magnesium are the heart and brain. Magnesium is a cofactor for many critical physiological and biochemical reactions in the body, including managing bone metabolism, nerve and muscle function, protein synthesis, blood pressure regulation and blood glucose control. It is essential for energy production and to maintain proper cardiovascular function. Magnesium helps muscles to relax. If you suffer from cramps, inadequate magnesium intake may be the cause.

Progressive Complete Calcium for Women 50+ Calcium is an essential component of a healthy diet, especially for women over 50. After menopause, it is not uncommon for women to lose up to 5% of their bone mass each and every year. For this reason, Complete Calcium for Women 50+ has been formulated with additional calcium as well as herbal extracts to help balance hormones. Multiple Calcium Sources CLA, Flax, Red Clover Green Food Concentrates Grape Seed, Silica & D3 Apple Cider Vinegar Promotes healthy bones, skin, teeth and gums Helps to balance pH and fight against calcium excretion Supports proper muscle function AGE & GENDER SPECIFIC Age Specific – Women's calcium requirements change significantly as they age. For example, postmenopausal women, due to their reduced estrogen production, experience an increased vulnerability to osteoporosis, losing up to 5% of their bone mass each year. Gender Specific – Men and women have different calcium needs. Progressive's Complete Calcium for Adult Men and Complete Calcium for Adult Women take these differences into careful consideration by customizing the selection of vitamins, minerals and complementary nutrients to better suit gender-specific requirements. INGREDIENTS Herbal Extracts Green Food Concentrates Contains 1 Capsule Vitamins & Minerals Elemental Calcium (Citrate, Malate, Glutarate, Fumarate, Succinate, Ascorbate, Carbonate) 300 mg Magnesium (Citrate, HVP Chelate, Oxide)† 150 mg Phosphorous (Dicalcium Phosphate) 66.7 mg Potassium (Citrate) 3.3 mg Manganese (Citrate) 1.7 mg Zinc (Citrate) 1.7 mg Copper (Citrate) 0.33 mg Vitamin D3 (Cholecalciferol) 133.3 IU (3.33 mcg) Vitamin C (Calcium Ascorbate) 83.3 mg Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal-5-Phosphate) 13.3 mg Vitamin B12 (Cyanocobalamin) 50 mcg Folic Acid 0.17 mg Support Nutrients Flax Seed (Linum usitatissimum) 16.7 mg CLA 8.3 mg Betaine Hydrochloride 6.7 mg L-Glutamic Acid 5 mg Silica 5 mg Apple Cider Vinegar (Malus domestica, Juice) 5 mg Phosphatidylserine 1 mg Piperine (Piper nigrum, Fruit) 0.67 mg Red Clover (Trifolium pretense, Aerial) equivalent to 0.4 mg of Isoflavones 5 mg Grape Seed Extract (Vitis vinifera, Seed) 2 mg Indole 3 (Broccoli Extract) 5 mg Alfalfa (Medicago sativa, Leaf) 16.7 mg Kelp (Ascophyllum nosodum, Whole) 5 mg Wakame (Undaria pinnatifida, Leaf) 3.3 mg Nettle (Urtica dioica, Leaf) 1.7 mg † HVP – Hydrolyzed Vegetable Protein (Rice) Non-Medicinal Ingredients Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Hypromellose (Vegetable Cellulose), Carnauba Wax, Purified Water. Suggested Dose (Adults) Take 1 caplet with breakfast, lunch, and dinner for a total of 3 caplets per day. Take a few hours before or after other medications. Cautions Do not use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have a liver disorder. Some may experience diarrhea.

Trophic Chromium & Vanadium 90 Caplets Trophic’s patented Albion Chromium plus Vanadium, chelated with natural amino acids, provides superior biological activity or bioavailability and absorption. Chromium plays a critical role in the human system’s Glucose Tolerance Factor (GFT) structure and is thus directly implicated in the balancing of blood sugar. Chromium is also required for energy production and the synthesis of cholesterol, protein and fat. Vanadium is required for cellular metabolism and the formation of strong bones and teeth. The addition of co-factors – Vitamin C, niacinamide, niacin and Vitamin B6 – provide all the raw materials necessary to increase the body’s production of the GTF structure and act as synergistic “catalysts,” enhancing the action of the two main minerals. Helps balance blood sugar levels Promotes the loss of fat and an increase in lean muscle tissue Increase blood levels of HDL (the “good” cholesterol) 200 mcg Chromium (Chromic Bisglycinate) 75 mcg Vanadium (Vanadyl Sulphate) Added Vitamin C (200 mg), niacinamide (40 mg), niacin (20 mg) and Vitamin B6 (20 mg) Take one caplet daily or as recommended by a healthcare practitioner Contains Niacin, which may cause harmless and transient flushing and itching No added yeast, wheat, soy, gluten, corn, dairy, artificial colors, preservatives or animal products INGREDIENTS: EACH CAPLET CONTAINS Medicinal Ingredients:Chromium (Chromic Bisglycinate)* ……. 200 mcgVanadium (Vanadyl Sulphate) ……………. 75 mcgVitamin C …………………. 200 mgNiacinamide …………………. 40 mgNiacin …………………. 20 mgVitamin B6 (Pyridoxine Hydrochloride) …….. 20 mg Non-Medicinal Ingredients:Microcrystalline cellulose, magnesium stearate. DOSAGE: Adults, take one caplet daily or as recommended by a healthcare practitioner. Contains Niacin, which may cause harmless and transient flushing and itching.

CanPrev Magnesium Bis-Glycinate 200mg Gentle Preferred and highly absorbable Bis-glycinate form Easy and gentle on the bowels 200mg of pure elemental per capsule Magnesium is one of those hard working minerals that simply doesn’t get the attention it deserves. It plays a key role in over 800 different chemical reactions in the body and is involved in everything from DNA synthesis, energy production and metabolism, to muscle strength, nerve function, heart rate regulation and bone building. Magnesium is also an active ingredient in alleviating constipation. That’s one busy mineral. Unfortunately, magnesium deficiency is extremely common. Medications like antibiotics, corticosteroids, diuretics and contraceptives hinder our ability to absorb magnesium. Refining and processing strips magnesium from our food. Even agricultural soil and water are being depleted of magnesium. It is no wonder that 68% of adults have trouble getting enough from their diets. CanPrev’s Magnesium Bis-Glycinate 200 Gentle 24- capsules contains as much as 20% more elemental magnesium than other magnesium supplements. It works to restore magnesium to optimum levels and help fuel all the important functions it’s called on to perform. Magnesium Bis-Glycinate 200 Gentle offers a potent, therapeutic dose of 200mg of pure elemental magnesium in a form known for its superior absorption and gentleness on the bowels – all in easy to swallow vegetable capsule or powder with no fillers. Ingredients Each capsule contains Magnesium (magnesium bis-glycinate blend - glycine, magnesium oxide, magnesium bis-glycinate chelate) 200 mg Non-Medicinal Ingredients Vegetable-grade magnesium stearate, vegetable capsule. Recommended Use Magnesium Bis-Glycinate 200 is a factor in the maintenance of good health. Directions Adults – Take 1 capsule per day or as directed by a healthcare practitioner. Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children.

Naka Magnesium Malate Magnesium oxide and malate powder is specifically formulated to help the body metabolize carbohydrates, protein and fats, helps the development and maintenance of bones and teeth, helps in tissue formation as well as to maintains proper muscle function. Benefits: A factor in the maintenance of good health. Helps the body to metabolize carbohydrates, proteins & fats. Helps in the development and maintenance of bones & teeth. Helps in tissue formation. Helps to maintain proper muscle function. Medicinal Ingredients: Each Veggie Capsule Contains: Elemental Magnesium   (Magnesium malate, Magnesium Oxide*) (*Magnesium oxide reacts with Malic acid and forms Magnesium malate) 250mg       Directions: Take 1 capsule 1 time per day. Caution & Warning:  Do not use it if the seal is broken. Keep out of reach of children. Store in a cool, dry place.

Bio-Active Copper Hydrosol Liquid 10PPM As a trace mineral, Copper is critical to our health and wellbeing. While it's found in foods such as wholegrains, mushrooms and nuts, we only absorb 30-40% due to changes in commercial agricultural practices. The only way to obtain sufficient amounts of copper is to supplement appropriately. Features JOINT AND BONE HEALTH*: Maintains the strength and flexibility of connective tissue resulting in healthier bone and cartilage structure. HEALTHY HAIR SKIN AND NAILS*: Helps your body build collagen and elastin for healthier hair, skin elasticity and firmer nails. CARDIOVASCULAR HEALTH*: Supports strong and flexible arteries, helps the body absorb iron and aids in red blood cell production. SUPPORTS ENERGY & METABOLISM*: Assists in the production of ATP (the energy producing molecule) and works to improve metabolism. SUPPLEMENTATION IS ESSENTIAL: As a trace mineral, Copper is critical to our health and wellbeing. While it's found in foods such as wholegrains, mushrooms and nuts, we only absorb 30-40% due to changes in commercial agricultural practices. The only way to obtain sufficient amounts of copper is to supplement appropriately. Recommended Dosage:  Adults: 1 tablespoon, swish for 30 seconds, then swallow. Children 4 years and older: 2 teaspoons. Fo best results, use within 6 months of opening and shake before use. Smallest particle size for easy absorption. Contains 99.999% pure copper. 4-in-1 Daily Wellness. Ingredients Serving Size 1 tablespoon (15mL): Copper 150mcg, Silver 30mcg. Other ingredients: Pharmaceutical-grade purified water.

Platinum Naturals EasyMag Magnesium Bisglycinate 120 softgels EasyMag Magnesium Bisglycinate is made with a highly bioavailable form of magnesium to maintain muscle function and relaxation. It also supports energy production and may help to alleviate headaches including migraines. Benefits: Maintain Muscle Function and Relaxation Supports energy production and metabolism May help alleviate headaches Omega Absorb™ delivery system

265 grams Sisu Magnesium Relaxation Blend delivers 250 mg of magnesium in bisglycinate/citrate forms. With the restorative qualities of GABA and L-Theanine, it can help safely and gently alleviate the adverse effects of stress and improve quality of sleep. This easy-to-mix powder is available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Benefits Helps to temporarily promote relaxation Gentle, non-sedating formula Great-tasting, easy-to-mix powder Raspberry Lemonade and Tart cherry flavours are suitable for vegan diets Medical Ingredients Magnesium (magnesium bisglycinate, magnesium citrate)  250 mg L-Theanine                                                                      75 mg GABA (gamma aminobutyric acid)                                50 mg Non-medicinal ingredients Tart Cherry: citric acid, D-fructose, purified stevia leaf extract, flavouring blend (natural fruit flavour, orange [Citrus aurantium dulcis] extract, silicon dioxide. Adult dosage Take 4.4 grams (1 scoop) once daily or as directed by a health care practitioner. The powder may be dissolved in 250 ml of water or to taste. Contains no wheat, gluten, soy, or dairy Advanced Information: Finding a moment for true relaxation can play a major role in creating life balance. While exercise, a proper diet, and meditation can help minimize anxiety levels, certain key supplements like magnesium should not be overlooked in any daily self-care routine. This important mineral not only protects your heart and arteries, it also works to naturally calm your muscular and nervous systems. Sisu Magnesium Relaxation Blend is a great-tasting powder that mixes easily in water and works quickly, providing both magnesium bisglycinate and citrate to temporarily promote relaxation. This blend also provides the restorative qualities of GABA and L-Theanine, which have been shown in studies to safely and gently alleviate the adverse effects of stress such as anxiety, restlessness and insomnia. Product Highlights Temporarily promotes relaxation and helps ease some of the negative effectsof stress Safe, non-sedating, non-habit-forming formula Each scoop contains 250 mg of elemental magnesium in the highly bioavailable bisglycinate and citrate forms GABA (gamma aminobutyric acid) has been shown to reduce anxiety, promote relaxation, and minimize the adverse effects of stress on immune function L-Theanine supplementation may improve sleep quality, and boostcognitive function Available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Made with non-GMO ingredients Suitable for a vegan/vegetarian diet (Honey Grapefruit is not vegan)

Sisu Magnesium 250 mg Magnesium supports heart function and muscle strength and aids in the prevention of headaches and migraines. Dietary sources are easily destroyed through cooking and processing, so supplementation is vital.  Benefits: Additional benefits from malic acid Supports heart function and muscle strength Aids in prevention of headaches and migraines Does not contain wheat, gluten, soy, dairy or GMOs (vegan) Medical Ingredients: Magnesium (magnesium malate*, magnesium oxide) - 250 mg  Non-medicinal ingredients Magnesium stearate (vegetable), silicon dioxide, microcrystalline cellulose  Capsule shell Hypromellose  Consult your doctor before taking any supplements — especially if you have any health conditions.  

EasyCal® Calcium EasyCal Calcium contains a high concentration of calcium to strengthen and protect your bones in fewer capsules. Combined with key ingredients, EasyCal Calcium optimizes calcium absorption to enhance bone health and help to prevent osteoporosis. Strengthens and Protect Your Bones Helps Reduce the Risk of Osteoporosis Superior Nutrient Absorption™ Did you know these calcium facts? 99% of the calcium in your body is found in your skeleton and teeth. 1% remainder of calcium is necessary for vital body functions, e.g. nerve transmission, muscle contraction and renal function. Resorption is the body stealing calcium from our skeletal structure to ensure a supply of calcium to these vital functions. Therefore, a deficient dietary intake of calcium will lead to osteoporosis. Co-Factors for bone health Co-factors are compounds that work with nutrients to ensure optimal absorption, and in this case help you maintain strong and healthy bones. EasyCal Calcium has these co-factors for bone health: MagnesiumVitamin DVitamin CVitamin EOmega-3 Maximize Absorption For minerals to be deposited in the bones they must first be absorbed. Numerous studies have shown that the highest intestinal absorption of calcium occurs when calcium is incorporated into vesicles made from fish oil. The complementary polyunsaturated fatty acids in the intestinal membranes influence membrane fluidity and work in synergy with polyunsaturated fatty acids in fish oil to enhance calcium transport and that of vitamin D3 as well. Superior Nutrient Absorption™ Your body can only benefit from what it absorbs. EasyCal Bone Builder is made with our award-winning Superior Nutrient Absorption™ delivery system: nutrients protected in healthy oils enable your body to absorb more of what it needs throughout the day.

Smart Solutions Ironsmart IRONsmart iron is wrapped in a liposomal bubble that allows the iron to pass through the high-acid stomach environment and go directly to the small intestine, where it is absorbed. Results from a recent study showed that absorption of IRONsmart iron, tested two hours after oral administration, was five times greater than ferrous fumarate. After 12 hours, the absorption of IRONsmart iron was far higher than all other forms of iron. IRONsmart is delicious, non-constipating and raises hemoglobin and ferritin fast. Benefits: Maximum absorption-raises hemoglobin and ferritin fast Raises hemoglobin and ferritin fast No stomach upset, diarrhea, nausea or other digestive symptoms Non-constipating Can be taken any time, with or without food Can be taken with your multivitamin with minerals as it does not interact with other ingredients For children, the elderly, athletes - everyone Directions: Adults 12 and over: take 1-2 capsules daily with food SERVING SIZE 1 VEG CAPSULE SERVINGS PER CONTAINER 90 Amount PerServing % DailyValue Elemental Iron (Ferric Pyrophosphate) (Liposome) 15 mg N/A Vitamin B2 (Riboflavin) 5 mg N/A Folic Acid (Folate) 175 mcg N/A Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Encapsulated in a vegetarian capsule (vegetable cellulose and water), microcrystalline cellulose, and magnesium stearate (lubricant).

Now Boron 3mg 100 Veg Capsules Helps maintain healthy calcium metabolism High potency 3mg dosage Active Glycinate form for faster action Veg Capsule Boron is a biologically active trace mineral that affects calcium, magnesium and phosphorus metabolism. Boron is known to support bone strength and structure. This 3mg dosage is our highest potency offering. By changing to glycinate mineral form and a veg capsule delivery, this product is now suitable for vegetarians and vegans. NPN 80078188 DIRECTIONS Adult Dosage: Take one capsule daily. Take it with vitamin D and calcium. INGREDIENTS Each capsule contains: Boron (from Boron Glycinate)  3 mg Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Stearic Acid (vegetable source). RISK INFORMATION Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you have been diagnosed with estrogen-dependent cancer, or if you have a kidney disorder. If symptoms worsen, consult a health care practitioner.

Ener-Life Ener-IV+ Electrolyte Drink Mix Hydration support Electrolyte balance Boosts energy levels Supports muscle function Aids recovery Enhances endurance Available in 12 Packets or Tubs (45 servings) This is better hydration. Designed for athletes, fitness enthusiasts, and anyone seeking sustained authentic and clinical hydration, Ener-IV+ revolutionizes electrolyte drinks with its scientifically crafted formula. Ingredients:  Vitamin C (calcium ascorbate, zinc ascorbate) 250 mg 420% Calcium (calcium ascorbate, calcium citrate) 50 mg 6% Magnesium (citrate) 50 mg 10% Zinc (ascorbate) 5 mg 35% Selenium (citrate) 5 mcg 8% Chromium (ascorbate) 20 mcg 15% Chloride (sodium chloride, potassium chloride) 293 mg 9% Sodium 125 mg 6% Potassium (potassium chloride) 110mg 4% Citric Acid 580 mg Glucose 800 mg Non-Medicinal Ingredients: Lemon and Lime: Natural Lemon Juice Powder, Natural Lime Juice Powder, Coconut Juice Powder, Citric Acid, Stevia Extract, Quercetin Anhydrous, Beta Carotene, Tapioca Maltodextrin, Lemon Juice Concentrate, Lemon Oil. Mixed Berry: Natural Berry Juice Powder, Natural Raspberry Juice Powder, Coconut Water Powder, Beet Juice Powder, Stevia. Non-GMO. Free from: caffeine and artificial flavours/colours and preservatives. How To Take: Pour contents of one sachet or scoop into 500mL (full shaker bottle) of water stir or shake, and drink. Use before, during and after exercise, and whenever you feel dehydrated. Key Benefits: Made with ONLY all-natural ingredients, including real fruit juice powders 800mg of naturally derived glucose for swift absorption without cane sugar Only 4 calories per serving You control the flavour: add as little or as much water as you like to control the intensity of the flavour! Non-GMO Project Verified Caffeine-Free Vegan Gluten-Free No modified food or cornstarch Proudly made in Canada, owned by an independent company Full-spectrum hydration. Hydrate better! Ener-IV+ is enriched with vital minerals and vitamins like Calcium, Chromium, and Selenium to aid muscle recovery, and Vitamin C and Zinc to bolster your oxygen absorption and immune system. Ener-IV+ is suitable for adults; vegans and vegetarians. All-natural – no artificial colours, flavours or preservatives.

Helps prevent iron deficiency anemia   Natural Factors Iron Chelate 25 mg is a factor in the formation and proper function of red blood cells. It helps prevent iron deficiency anemia and to maintain good health. The iron is chelated, allowing it to be more readily absorbed and metabolized by the body.   Uses & Benefits Needed in the proper formation of red blood cells Required for the normal function of blood cells Prevents anemia Feature Summary Iron is a trace mineral found in hemoglobin and myoglobin, proteins present in red blood cells and muscle cells that carry oxygen to produce energy and remove waste carbon dioxide. Iron is also needed for the function of enzymes involved in energy production and is important for growth. Poor iron status adversely effects overall health by reducing the energy available for essential metabolic processes. The demand for iron increases with pregnancy and breastfeeding, intensive exercise, and heavy blood loss. Natural Factors Iron Chelate 25 mg is a factor in the formation and proper function of red blood cells. It helps prevent iron deficiency anemia and maintain good health. The iron is chelated, allowing it to be more readily absorbed and metabolized by the body, making it an ideal choice for those with low stomach acid or other digestive issues. LABEL INFORMATION Medicinal ingredients Each tablet contains:   Elemental iron (*HVP chelate) 25 mg *HVP: Hydrolyzed Vegetable Protein (sourced from rice). Non-medicinal IngredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Recommended useA factor in the formation and proper function of red blood cells. Helps to prevent iron deficiency anemia and is a factor in the maintenance of good health. Recommended doseRecommended adult dose: 1 tablet daily, a few hours before or after taking other medications, or as directed by a health care practitioner. CautionsChild resistant cap. KEEP OUT OF THE REACH OF CHILDREN. There is enough iron in this bottle to seriously harm a child. For adult use only. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Mineral supplement for the maintenance of good health Natural Factors Potassium Citrate is a mineral supplement for the maintenance of good health. An essential mineral, potassium is found mainly in the intracellular fluid of the body where it controls the body’s water balance. The citrate form of potassium is well tolerated and highly absorbable, an ideal choice for those with digestive disturbances. Uses & Benefits Proper water balance and distribution throughout the body Acid-base balance Muscle and nerve cell function Heart function Kidney and adrenal function Feature Summary An essential mineral mainly found in the intracellular fluid of the body, potassium is an electrolyte that is important for the control of the body’s water balance. It is important within the cells and aids in maintaining stable blood pressure, regular heart rhythm, and a healthy nervous system. Potassium is important for stimulating nerve impulses for muscle contraction, and its levels in the body have implications for heart muscle functioning. It assists in the conversion of glucose into glycogen, the form in which glucose can be stored in the liver, and then to its useful form to do the body’s work. Protein and carbohydrate metabolism are dependent upon potassium and it stimulates the kidneys to eliminate poisonous body wastes. It is also important for normal growth and for keeping the skin healthy. Natural Factors Potassium Citrate 99 mg is a mineral supplement for the maintenance of good health. The chelated form of potassium (citrate) allows the mineral to be more readily absorbed and metabolized by the body, making it an ideal choice for those with low stomach acid or other digestive issues. Medicinal ingredients Each tablet contains:Potassium (potassium citrate)99 mg Non-medicinal Ingredients Microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Recommended use Mineral supplement for the maintenance of good health. Recommended dose Recommended adult dose: 1–5 tablets daily or as directed by a health care practitioner. Cautions Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts or GMOs. Suitable for vegetarians/vegans.

Now Magnesium Citrate Powder Helps the body to metabolize carbohydrates, fats and proteins Helps in tissue formation and helps to maintain proper muscle function Powder format provides controlled dosing Vegetarian / Vegan Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for the regulation of calcium balance through its effects on the parathyroid gland. NOW® Magnesium Citrate Powder is a highly bioavailable form of Magnesium and contains no excipients or fillers. The powder format allows for controlled dosing.NPN 80075950 DIRECTIONS Adult Dosage: Take 1 level teaspoon daily mixed into at least 240mL (1 cup) of water, with meals. This product must be diluted into a clear liquid before ingestion. INGREDIENTS Each level teaspoon (3 g) contains:Magnesium (from Magnesium Citrate) 435 mgNon-Medicinal Ingredients: None RISK INFORMATION Some people may experience diarrhea.

True Hope Nascent Iodine Truehope’s Nascent Iodine is produced using an advanced patented process wherein the iodine is pre-converted to the form necessary to promote proper thyroid function and hormone balance. This form of iodine is “BIO IDENTICAL” to what the thyroid has to convert all other forms of iodine to before it can be used. Because Nascent Iodine does not require conversion by the thyroid, it is a gentle yet powerful supplement.  You can expect great life changing results whether you are experiencing compromised thyroid function or your thyroid is functioning optimally.Nascent Iodine is produced with non-ocean source iodine, instead it is extracted from iodine mines in the mid-eastern United States.Keep out of direct sunlight and away from any devices containing magnets for optimum product longevity. Benefits: Truehope Nascent Iodine is produced with non-ocean source iodine, instead it is extracted from Iodine mines in the mid-eastern United States. Truehope Nascent Iodine is in its atomic form, which is the same form the thyroid makes from Iodine that has been consumed. This form is bio-identical to what the thyroid uses. Truehope Nascent Iodine assist in proper thyroid function. Truehope Nascent Iodine is produced using a patented electromagnetic process which allows the iodine to remain in its atomic/bio-identical form for up to two years when stored properly. Ingredients Nutrition Facts Serving Size: 1 DropServings per Container: 1300 Amount Per Serving Iodine (sodium iodide) 400 mcg * Percent daily values are based on a 2000 calorie dietDaily Value not establishedNote: Serving Sizes are rounded to the nearest whole serving Additional Ingredients: Alcohol 30mL (2% Iodine by weight) Allergy Information: n/a Warning: n/a Directions Recommended Adult Dosage: Take 1 drop of Truehope Nascent Iodine in half an ounce of water. twice daily on an empty stomach.

Mineral antioxidants for maintenance of good health   Natural Factors Selenium 100 mcg is a mineral supplement for maintaining healthy body cells and good health. Selenium is a vital antioxidant whose principal function is to inhibit the oxidation of fats. It protects the immune system by preventing free radicals from damaging the body.   Uses & Benefits  Potent antioxidant Free radical scavenger Promotes fertility Assists with detoxification Supports healthy immune function   Feature Summary Selenium is a vital antioxidant with properties that may slow down the aging and deterioration of tissues caused by free radical damage. It protects the immune system by preventing the formation of free radicals that can damage the body and preserves the elasticity of tissue that becomes less elastic with aging. Selenium also aids in fighting infections and has been shown to play a role in thyroid gland activity. Selenium is important for the formation of antibodies, the binding of toxic metals like mercury, amino acid metabolism, and the promotion of normal body growth and fertility. It is also necessary for the production of prostaglandins – substances that affect blood pressure and work closely with vitamin E to support cardiovascular health by preventing the oxidation of LDL (“bad”) cholesterol and slowing the aging and hardening of the arteries.Natural Factors Selenium is a mineral supplement that provides antioxidant protection for maintaining healthy body cells and good health. Each tablet contains 100 mcg and is free of artificial preservatives, colour or sweeteners.   Medicinal Ingredients Each tablet contains: Selenium (yeast) 200 mcg Non-Medicinal Ingredients Dicalcium phosphate dihydrate, microcrystalline cellulose, vegetable grade magnesium stearate (lubricant). Recommended use Selenium is a factor in the maintenance of healthy body cells and tissues and provides antioxidants for the maintenance of good health. Recommended dose Recommended adult dose: 1 tablet daily or as directed by a health care practitioner. Cautions Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer. Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

OVERVIEWEffective for stress relief and relaxationGreat for soaking achy muscles and jointsHighly therapeutic for psoriasis, eczema, and other skin conditionsAble to deliver extensive topical and cosmetic benefits

Now Magnesium Topical Spray 237mL Helps retain the natural moisture of skin Regular use of magnesium spray promotes healthier-looking skin that is smoother in appearance Highly Concentrated From Ancient Zechstein Seabed in the Netherlands Easily applied and non-greasy NOW® Solutions Magnesium Topical Spray is a pure, highly concentrated, topical magnesium chloride solution sourced from the ancient Zechstein seabed in the Netherlands. This magnesium spray is easily applied and non-greasy. DIRECTIONS Suggested Use: Spray 2-5 times onto your skin and massage the area. It may feel slightly oily at first, but will absorb quickly, as it is not an oil. If white salt residue appears on application area, simply wipe clean. For a foot soak, add 30 – 60 mL to warm water and soak feet for 20-30 minutes.  INGREDIENTS Water and Magnesium Chloride Hexahydrate. RISK INFORMATION Discontinue use if irritation occurs.

Now Chromium Picolinate 200mcg 100 Veg Capsules Helps the body to metabolize carbohydrates and fats Supports healthy glucose metabolism Chromium is an essential trace mineral that works with insulin to support healthy blood glucose levels and plays an important role in the proper utilization of protein, fat and carbohydrates. NPN 80015690 DIRECTIONSAdult Dosage: Take 1 capsule daily. Consult a health care practitioner for use beyond 6 months.INGREDIENTSEach capsule contains:Chromium (Picolinate) 200 mcgNon-Medicinal Ingredients: Rice Flour, Capsule (gelatin, water).RISK INFORMATIONConsult a health care practitioner for use beyond 6 months. Consult a health care practitioner prior to use if you have a kidney disorder and/or diabetes. Do not use if you are pregnant or breastfeeding.

Relieves muscle cramping Magnesium Bisglycinate from Natural Factors provides 200 mg of this essential mineral for natural relief from muscle cramps. This non-GMO, vegan-friendly magnesium is easy on the stomach and does not rely on stomach acid for absorption. Just one capsule per day can restore magnesium levels to support energy metabolism, muscles, bones, and teeth. Uses & Benefits Helps maintain proper muscle function, including the heart muscle Helps maintain the body’s ability to metabolize nutrients Supports tissue formation and the development and maintenance of bones and teeth A factor in the maintenance of good health Bisglycinate form is easy on the stomach and does not cause diarrhea Feature Summary Magnesium Bisglycinate from Natural Factors provides 200 mg of this essential mineral to help support muscle function, including the heart muscle and relieve muscle cramping. This one-per-day, non-GMO magnesium is suitable for vegetarians and vegans, and is provided in a form that is easy on the stomach. Magnesium is an essential nutrient needed as an enzyme cofactor in more than 300 metabolic reactions to help support healthy bones, teeth, muscles, and nerves. We also need magnesium to metabolize nutrients and to produce the body’s main form of energy, adenosine triphosphate (ATP).Diets high in processed foods often lack magnesium, but depletion is possible even on a healthy diet. This is caused by decreased levels of magnesium in soil, excess dietary calcium, and medications affecting the absorption and elimination of magnesium. In addition, low stomach acid compromises the absorption of common forms of magnesium. Fortunately, magnesium bis-glycinate does not require stomach acid for absorption, is easy on the stomach, and does not cause diarrhea.Magnesium Bisglycinate from Natural Factors is gluten free and contains no artificial colours, preservatives, or sweeteners. Just one serving per day can help restore magnesium levels to relieve muscle cramping and support muscle function and energy metabolism.   Medicinal ingredients Each vegetarian capsule contains:   Magnesium (bis-glycinate, oxide) 200 mg Non-medicinal Ingredients Vegetarian capsule (carbohydrate gum [cellulose], purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica. Recommended use Magnesium helps to maintain proper muscle function, including the heart muscle. Helps to maintain the body’s ability to metabolize nutrients. Helps in tissue formation and in the development and maintenance of bones and teeth. A factor in the maintenance of good health. Magnesium Bisglycinate is easy on the stomach as it does not require stomach acidity to be absorbed, therefore does not cause diarrhea. Recommended dose Recommended adult dose: 1 capsule daily or as directed by a health care practitioner. Cautions Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Mineral antioxidants for maintenance of good health   Natural Factors Selenium is a mineral supplement for maintaining healthy body cells and good health. Selenium is a vital antioxidant whose principal function is to inhibit the oxidation of fats. It protects the immune system by preventing free radicals from damaging the body.   Uses & Benefits  Potent antioxidant Free radical scavenger Promotes fertility Assists with detoxification Supports healthy immune function   Feature Summary Selenium is a vital antioxidant with properties that may slow down the aging and deterioration of tissues caused by free radical damage. It protects the immune system by preventing the formation of free radicals that can damage the body and preserves the elasticity of tissue that becomes less elastic with aging. Selenium also aids in fighting infections and has been shown to play a role in thyroid gland activity. Selenium is important for the formation of antibodies, the binding of toxic metals like mercury, amino acid metabolism, and the promotion of normal body growth and fertility. It is also necessary for the production of prostaglandins – substances that affect blood pressure and work closely with vitamin E to support cardiovascular health by preventing the oxidation of LDL (“bad”) cholesterol and slowing the aging and hardening of the arteries.Natural Factors Selenium is a mineral supplement that provides antioxidant protection for maintaining healthy body cells and good health. Each tablet contains 100 mcg and is free of artificial preservatives, colour or sweeteners.   Medicinal Ingredients Each tablet contains: Selenium (yeast) 200 mcg Non-Medicinal Ingredients Dicalcium phosphate dihydrate, microcrystalline cellulose, vegetable grade magnesium stearate (lubricant). Recommended use Selenium is a factor in maintaining healthy body cells and tissues and provides antioxidants for maintaining good health. Recommended dose Recommended adult dose: 1 tablet daily or as directed by a health care practitioner. Cautions Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer. Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Mineral antioxidants for maintenance of good health   Natural Factors Selenium is a mineral supplement for maintaining healthy body cells and good health. Selenium is a vital antioxidant whose principal function is to inhibit the oxidation of fats. It protects the immune system by preventing free radicals from damaging the body.   Uses & Benefits  Potent antioxidant Free radical scavenger Promotes fertility Assists with detoxification Supports healthy immune function   Feature Summary Selenium is a vital antioxidant with properties that may slow down the aging and deterioration of tissues caused by free radical damage. It protects the immune system by preventing the formation of free radicals that can damage the body and preserves the elasticity of tissue that becomes less elastic with aging. Selenium also aids in fighting infections and has been shown to play a role in thyroid gland activity. Selenium is important for the formation of antibodies, the binding of toxic metals like mercury, amino acid metabolism, and the promotion of normal body growth and fertility. It is also necessary for the production of prostaglandins – substances that affect blood pressure and work closely with vitamin E to support cardiovascular health by preventing the oxidation of LDL (“bad”) cholesterol and slowing the aging and hardening of the arteries.Natural Factors Selenium is a mineral supplement that provides antioxidant protection for maintaining healthy body cells and good health. Each tablet contains 100 mcg and is free of artificial preservatives, colour or sweeteners.   Medicinal Ingredients Each tablet contains: Selenium (yeast) 200 mcg Non-Medicinal Ingredients Dicalcium phosphate dihydrate, microcrystalline cellulose, vegetable grade magnesium stearate (lubricant). Recommended use Selenium is a factor in maintaining healthy body cells and tissues and provides antioxidants for maintaining good health. Recommended dose Recommended adult dose: 1 tablet daily or as directed by a health care practitioner. Cautions Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer. Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Genestra Magnesium Gummies Berry Vanilla Flavour High-potency magnesium citrate gummy Each gummy provides 150 mg of elemental magnesium from magnesium citrate Supports bone health and normal muscle function, including the heart Supports the body's ability to metabolize nutrients Maintains normal electrolyte balance and aids in energy metabolism No artificial colours or flavours, and less than 0.5 g total sugars per gummy Vegan-friendly gummy made with soluble fibres (fructooligosaccharides, pectin, and agar) Delicious natural berry vanilla flavour Magnesium Gummies feature 150 mg of magnesium per gummy and are suitable for ages 9 and up as a delicious option to help meet daily magnesium requirements. Magnesium is one of the most common nutritional deficiencies in Canada, with over 34% of Canadians aged 19 and above failing to meet the recommended daily intake. This number rises to 40% in older men and women.1 Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions2. Magnesium plays an important role in the regulation of muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissue during intense exercise.2-3 Magnesium supplementation has also been shown to improve lactic anaerobic metabolism and help decrease the frequency and intensity of muscle cramping.4 Magnesium Gummies are delicious, natural berry vanilla flavoured gummies with no artificial flavours or colours, and less than 0.5 g total sugars per gummy. With a recommended dose of just 1-2 gummies, this formula offers a range of benefits. It supports bone health, normal muscle function, and energy metabolism. Furthermore, it acts as a reliable source of electrolytes, for the maintenance of good health. Magnesium Gummies are ideal for anyone 9 years and older who has difficulty or dislikes swallowing capsules. Medicinal Ingredients  (per gummy):Magnesium (magnesium citrate) | 150 mgNon-Medicinal Ingredients:  Fructo-oligosaccharides (from chicory inulin), pectin, agar, tapioca starch, purified water, flavours (mixed berry flavour, vanilla cream flavour), black carrot juice, citric acid, sodium citrate, coating (medium chain triglycerides, carnauba wax). Dosage: Adults and Adolescents (9 years and older): Take 1-2 gummies once daily or as your healthcare practitioner recommends. Caution: Keep out of the reach of children.

Magnesium Citrate 150mg Helps maintain healthy muscle function Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favourably to magnesium. Uses & Benefits: Aids in the development of strong bones and teeth Supports the nervous system during times of stress Calms muscle spasms and relaxes tight muscles Supports cardiovascular health Helps metabolize fats, proteins and carbohydrates Feature Summary: Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach. Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine. Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium. Medicinal Ingredients: Each capsule contains: Magnesium (citrate) 150 mg Non-Medicinal Ingredients: Gelatin capsule (gelatin, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant) Recommended Use: Helps prevent magnesium deficiency.  Helps in the development and maintenance of bones and teeth and to metabolize carbohydrates, proteins and fat.  Helps to maintain healthy muscle function and is a factor in the maintenance of good health. Recommended Dose: Recommended adult dose: 1–3 capsules daily or as directed by a health care practitioner.Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner. Cautions: Some people may experience diarrhea. Keep out of reach of children. Allergens Statement: Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.

ITLHealth PrizMAG Pure Magnesium Bisglycinate Combines magnesium and glycine to help promote restful, uninterrupted sleep Award-winning for Best Sleep Aid Works without causing morning drowsiness or dependency Gentle on the digestive tract One of the only magnesium bisglycinate supplements on the market that is 100% free from fillers, stearates and magnesium oxide. INGREDIENTS: Magnesium Bisglycinate Pullulan (Vegan Capsule) PRODUCT INFORMATION: Serving Size: 2-4 capsules Amount per 4 capsules: Magnesium 320 mg All ITL Health products are made in small batches to ensure premium quality. VEGAN FRIENDLY – NO GLUTEN – NO DAIRY – NO PRESERVATIVES – NO YEAST – NO SOY – NO ADDITIVES – NO GELATIN – NO ADDED SUGAR – NO SHELLFISH – NO COLOURS – ECO-FRIENDLY PACKAGING Ingredients: Pure Magnesium Bisglycinate (no magnesium oxide), Pullulan (vegan capsule made from fermented tapioca) Europe/North America Recommendation:                  Irish Recommendation:

New Roots Copper 2mg Helps Reduce Risk of Copper Deficiency Associated with Zinc Supplementation KEY FEATURES AND BENEFITS Reduces the risk of zinc-related copper deficiency Helps with red blood–cell formation Biologically active form ideal for supplementation Copper is an essential mineral with multiple roles yet required in relatively small quantities for the maintenance of good health. It is involved in energy and in the development of conjunctive tissue, and it teams up with iron for red blood cell formation. It also plays a role in gene expression and exerts an antioxidant action. Copper deficiency has become a concern with the popularity of zinc supplementation for immune enhancement. Elevated levels of Zinc increase the production of metallothionein, an intestinal cell-wall protein which prevents copper absorption. Copper supplementation in citrate form tends to be of the most use by the human body. How Do You Know if You Are Lacking Copper? Common signs of possible copper deficiency can include anemia, fatigue, osteoporosis, reduced skin pigmentation, and increased risk of infections. How Do You Check Copper Levels in Your Body? Simple detection via blood test measures a protein your liver makes called ceruloplasmin, which stores and carries copper. Now the Important Question Is: Could You Be Deficient? DIRECTIONS OF USE Children 6–8 years old: Take 1 capsule daily or as directed by your health-care practitioner. Children 9–13 years old: Take 1–2 capsules daily or as directed by your health-care practitioner. Adolescents 14–18 years old: Take 1–3 capsules daily or as directed by your health-care practitioner. Adults: Take 1–4 capsules daily or as directed by your health-care practitioner. INGREDIENTS Each vegetable capsule contains: Copper (from copper citrate) 2 mg Other ingredients: Vegetable magnesium stearate, microcrystalline cellulose, and silicon dioxide in a non-⁠GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. WARNINGS Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Do not use if seal is broken. Keep out of reach of children.