Cold Alex
Minced Molokhia
Our Minced Molokhia texture is what makes it unique: very slimy when cooked which is why it makes an ideal soup.
-
Ingredients:
Garden fresh frozen Minced Molokhia. No additives.To store:
Cold Alex Minced Molokhia stay fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.Cooking Suggestion:
Drop frozen Molokhia in 2-3 cups of boiling broth Add salt, pepper, bring to boil. Brown 6 garlic cloves, in 1 tbsp butter adding a pinch of coriander add to Molokhia. Cook 2 minutes and serve with cooked rice.
Nutrition Facts Serving Size 100 grams |
Amount For Serving |
Calories 32 Calories from fat O |
%Daily Value |
Total Fat 0% 0% |
Saturated Fat 0g 0% |
Saturated Fat 0g 0% |
Cholesterol 0g 0% |
Sodium 10mg 0% |
Total Carbohydrates 2g 1% |
Dietry Fiber 2g 7% |
Sugars 0g |
Protein 1g 2% |
Vitamin A 4% |
Vitamin C 5% |
Calcium 2% |
Iron 7% |
Percent Daily Values are based on 2000 >calorie diet. Your daily values may be higher or lower depending on your calorie needs |