Beschreibung
Now Oat Bran, Organic
- Naturally Sourced
- High in Fibre and Iron
- Hearty, Nutritious & Wholesome
Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW Real Food™ Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s ideal for breads and muffins, and it’s a flavourful addition to cereals, or as a topping for breads and muffins that adds colour and improves taste. A 1/3 cup (38g) serving of NOW Real Food™ Oat Bran supplies 3 grams of soluble fibre.
DIRECTIONS
To use as a hot cereal, simmer 2/3 cup of Organic Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavours to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
INGREDIENTS & NUTRITION
Serving Size: | 1/3 Cup (38 g) | |
---|---|---|
Amount per Serving | % Daily Value | |
* Percent Daily Values are based on 2,000 calorie diet. | ||
Calories | 150 | |
Fat | 3.5 g | 5% |
Saturated Fat | 1 g | 5% |
+ Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Carbohydrate | 24 g | 8% |
Dietary Fibre | 6 g | 24% |
Sugars | 0 g | |
Protein | 6 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 20% |
Ingredient: Pure Oat Bran