St. Francis Lemon Balm
- 250 mg per capsule
- High potency 5:1 powder extract equivalent to 1250 mg
- Sleep aid
- Alleviates restlessness due to mental stress
- Calming agent that soothes frayed nerves
- Gentle, pacifying action
- Relieves a nervous stomach
- 60 caps
Who It’s For:
Adults & adolescents 13 & older
Use For:
Restlessness, as a mild sedative and also as a sleep aid
How It Works:
Lemon Balm has been used since antiquity as a calmative herb for a nervous heart, nervous stomach, and difficulties getting to sleep. It may be described as a nerve remedy and sedative with a digestive dimension.
Dosage:
Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.
Cautions & Warnings:
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.
Known Adverse Reactions:
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Medicinal Ingredients:
250 mg per capsule. A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top)
Non-Medicinal Ingredients:
Hypromellose (vegicap), certified organic maltodextrin - Alcohol free