St. Francis Lemon Balm

• 250 mg per capsule
• High potency 5:1 powder extract equivalent to 1250 mg
• Sleep aid
• Alleviates restlessness due to mental stress
• Calming agent that soothes frayed nerves
• Gentle, pacifying action
• Relieves a nervous stomach
• 60 caps

Who It’s For: 

Adults & adolescents 13 & older

Use For: 

Restlessness, as a mild sedative and also as a sleep aid

How It Works: 

Lemon Balm has been used since antiquity as a calmative herb for a nervous heart, nervous stomach, and difficulties getting to sleep. It may be described as a nerve remedy and sedative with a digestive dimension.

Dosage:

Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.

Cautions & Warnings:

Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.

Known Adverse Reactions:

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Medicinal Ingredients:

250 mg per capsule. A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top)

Non-Medicinal Ingredients:
Hypromellose (vegicap), certified organic maltodextrin - Alcohol free