Everland Natural Nutritional Yeast Flakes  Everland nutritional yeast is 100% vegan and packed with vitamin B12 (produced through natural fermentation, NOT synthetic or animal sources), vitamin B6, protein and more. Naturally fermented, it adds "cheesy" taste without extra sodium.  Add it to rice, potatoes, pasta, soups, stews, vegetables, popcorn and more for a "cheesy," nutritious boost. You can even make vegan macaroni & cheese with it! Did you know? Nutritional yeast is affectionately called "nooch" by many healthy food lovers. Features: Vegan / Non-GMO / Gluten free / Kosher / No artificial flavours or preservatives / Packed in Canada by Everland, a Canadian family company Ingredients: Dried yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid, cobalamin (B12) (B12 produced by natural fermentation, NOT synthetic or animal source.)