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Valerian Tea boasts a long history of traditional use for sleep disorders, including insomnia.
It further offers a mild sedative effect, which may be beneficial for certain nervous conditions, including anxiety, hysterical states and gastrointestinal distress occurring as a result of these states.
Valerian Tea has also been used traditionally to relieve muscle and joint pain.
-May help to alleviate sleep disorders.
-May help relieve nervous disorders, including anxiety.
-Traditionally used to relieve joint and muscle pain.
Caution: Should not be used prior to operating machinery or driving.
Add boiling water over the bag
Let steep for 4 to 6min
If desired sweeten with honey
Store box in a cool dry place
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