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Suku Vitamins Restful Sleep These Restful Sleep gummies are like lullabies you can actually taste. They're a great addition to your sleep routine as these gummies contain a natural and effective combination of melatonin, l-theanine and GABA designed to promote relaxation and help you fall asleep faster and stay asleep longer. Restful Sleep is also effective for those looking to reset their sleep-wake cycle or to help treat insomnia. For frequent travellers, this product will also help prevent or reduce the effects of jetlag. Benefits: A natural and effective blend of melatonin, l-theanine and GABA Promotes relaxation and helps you fall asleep faster and stay asleep longer An effective aid for those looking to reset their sleep-wake cycle or to help treat insomnia Prevents or reduces the effects of jetlag for frequent travellers Vegan and non-GMO Free of gelatin and plant-based pectin Sugar-free, sugar-alcohol free & keto-friendly Pectin Gluten, dairy, tree nut, shellfish, soy, egg, peanut free Ingredients Per Serving Melatonin 3mg GABA 100mg L-Theanine 200mg   Other Ingredients:  Tapioca Syrup, Purified Water, Natural Fruit Flavour, Agar, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice, Stevia Leaf Extract, Coconut Oil, Carnauba Wax Direction: Take two gummies daily at or before bedtime.

Naka Platinum Liposomal C1000  Platinum Pro Liposomal C 1000 is a form of vitamin c that is fat-soluble. This allows for better absorption of vitamin C into the cells. Liposomal C is an antioxidant that helps prevent free radical damage at the cellular level. Your cells need the right kind of fat-soluble antioxidants for protection. Naka 's Platinum Pro Liposomal C is a 1000mg of non-allergen vitamin C for superior absorption. Benefits: Bonus size Helps the body to metabolize fats and proteins Helps in the development and maintenance of bones, cartilage, teeth and gums Helps in connective tissue formation Helps in wound healing An antioxidant for the maintenance of good health Directions:  1 teaspoon, 1-2 times/day. Medicinal Ingredients Each Teaspoon (5ml) Contains: Vitamin C (Sodium ascorbate) Non-Medicinal Ingredients Phosophalipids (from sunflower), Acacia gum, Xanthin gum, Glycerin (vegetable sourced), Potassium sorbet, Citric acid, Stevia leaf extract, Natural orange flavour, Beta-carotene, Natural vitamin E, Ethyl alcohol, Purified water.

Now Vitamin D3 2500 IU  High Potency Helps to Prevent Vitamin D Deficiency Supports bone health & immunity Small-sized softgel for easy swallowing Softgels are in a healthy Extra Virgin Olive oil base Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise may reduce the risk of developing osteoporosis in people with vitamin D deficiency. NPN80115883 DIRECTIONS Directions: Adult Dosage: Take 1 softgel daily. Consult a health care practitioner for use beyond 6 months. Take with adequate calcium. SUPPLEMENT FACTS Each softgel contains: Vitamin D3 (as Cholecalciferol) 62.5 mcg (2500 IU) Non-Medicinal Ingredients: Softgel (gelatin, glycerol, water), Extra Virgin Olive Oil. Do not use if the inner seal is broken. Do Not Eat Freshness Packet. Keep in a Bottle. Store in a cool, dry place. RISK INFORMATION Consult a health care professional prior to use to determine if you would benefit from additional vitamin D if you are pregnant or breastfeeding, have kidney disorders or if you take other supplements, multivitamins, or products containing vitamin D or its analogs, if you take any prescription medications including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins or thiazide diuretics. 15-20 mcg (600-800 IU) of vitamin D per day is adequate for most individuals. Do not use this product if you have hypercalcemia and/or hypercalciuria. Stop use and consult a health care practitioner if muscle weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, or lack of coordination occur, which are early symptoms of hypercalcemia, or if you have any other side effects.  

MK-7 from natto beans Natural Factors Vitamin K2 contains MK-7, the most bioavailable form of vitamin K derived naturally from natto beans. Each dose provides 24-hour protection by guiding calcium toward the bones and teeth where it is needed most, and away from the arteries where it causes damage. Uses & Benefits Helps in the normal development and maintenance of bones and teeth Helps guide calcium into bones Inhibits the calcification of arteries and other soft tissues Provides double-action support for bone and vascular health Ideal to use alongside calcium and vitamin D supplementation Feature Summary Natural Factors Vitamin K2 features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. Vitamin K2 plays a critical role in protecting the heart, as well as in building strong bones. As a director of calcium, vitamin K2 guides the mineral toward tissues where it is needed, such as bones, and away from tissues where it could have a negative effect, such as arteries. Only K2 in the form of MK-7 has been shown to offer 24-hour protection in a single daily dose. Other commercially available subtypes of K2, such as MK-4, only last 4–6 hours in the body and are required in much larger dosages to be effective.The K family consists of a trio of vitamins: K1 (phylloquinone), K2 (menaquinone), and K3, a synthetic form of the vitamin. K3 has been shown to have toxic effects on the liver. While vitamin K1 is easy to obtain from green leafy vegetables, the bacteria in our intestines do not convert enough to K2 to help with atherosclerosis and osteoporosis. K2 is found in the diet in natto, a fermented soybean food popular in Japan, as well as in butter, meat, egg yolks, and organ meats from animals that are grass fed rather than grain fed. As grass-fed animal products are rare nowadays and a taste for natto is difficult to acquire for most Westerners, a vitamin K2 supplement is the best way to ensure you are getting an optimal daily dose of this important nutrient.Most people will have difficulty meeting their daily requirement of vitamin K2 through diet alone. Natural Factors Vitamin K2 provides highly bioavailable MK-7, naturally derived from natto beans, making it easy to get more of this important nutrient. LABEL INFORMATIONMedicinal ingredients Each vegetarian capsule contains: Vitamin K2 (menaquinone) (MK-7) (natto bean) 100 mcg Non-medicinal IngredientsMicrocrystalline cellulose, vegetarian capsule (carbohydrate gum [cellulose], purified water), vegetable grade magnesium stearate (lubricant).Recommended useSupports bone and vascular health. Contains the bioactive and highly bioavailable MK-7 form. Recommended dose Recommended adult dose: 1 capsule daily or as directed by a health care practitioner. Cautions Consult a health care practitioner prior to use if you are taking blood thinners. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Suku Vitamins Appley Ever After  Finally, a delicious way to take apple cider vinegar without all the unpleasantness. Just two gummies equals one shot of raw, unfiltered, apple cider vinegar with the mother. Each gummy also comes infused with Vitamin B12 to help with energy metabolism in the body as well as methylated folate. Benefits: 2 Gummies = 1 Shot of ACV Infused with Vitamin B12 and methylated folate Source of fiber Vegan & non-GMO Free of gelatin and plant-based pectin Sugar-free, sugar-alcohol free & keto-friendly Gluten, dairy, tree nut, shellfish, soy, egg, peanut free Directions: Take two gummies daily -with or without food. Ingredients Per Serving Malus domestica (apple) 340mg (3:1, 1020mg) Vitamin B12 100mcg Folate 200mcg   Other Ingredients:  Tapioca Syrup, Purified Water, Apple Cider Vinegar, Natural Fruit Flavour, Agar, Pectin, Sodium Citrate, Stevia Leaf Extract, Vegetable Juice Take two gummies daily -with or without food.

    Helps metabolize fats, proteins, and carbohydrates Natural Factors Vitamin B6 Plus C helps in the development and maintenance of bones, cartilage, teeth,and gums. It helps the body metabolize fats, proteins, and carbohydrates and helps in tissue formation. Ideal for those who live a busy stressful life. Uses & Benefits: helps maintain a healthy immune system. Helps alleviate PMS Support for certain pregnancy conditions like nausea and vomiting Prevents and relieves symptoms of carpal tunnel syndrome May inhibit the formation of kidney stones Medicinal ingredients Each Tablet Contains: Vitamin B6 (Pyridoxine Hydrochloride) 100 mg Non-medicinal ingredientsMicrocrystalline cellulose, vegetable grade magnesium stearate (lubricant). Feature Summary Also known as pyridoxine, vitamin B6 is a water-soluble vitamin that must be replenished daily for optimal health as it is not stored in the body. It is involved in more bodily functions than most other single nutrients. Amongst its many characteristics, vitamin B6 is necessary for the production of hydrochloric acid in the stomach. It therefore helps metabolize fats, proteins, and carbohydrates. Vitamin B6 has a positive effect on both physical and mental health, and has been called the “woman’s vitamin” because of the range of hormonal symptoms it may help to alleviate. Vitamin B6 is also required for the proper functioning of more than 60 enzymes and is involved in the energy cycle by activating the release of glycogen from the liver and muscles. For this reason, it is essential to physical activity and plans an especially important role for those who lead active lifestyles. Natural Factors Vitamin B6 Pyridoxine tablets help with the metabolism of fats, proteins, and carbohydrates and are a factor in the maintenance of overall good health. Ideal for women of child-bearing age, this vitamin helps manage hormonal symptoms. Recommended use Helps to metabolize fats, proteins and carbohydrates and is a factor in the maintenance of good health. Recommended dose Recommended adult dose: 1 tablet daily or as directed by a health care practitioner. Cautions Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Helps maintain good health   Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is an important factor in the maintenance of good health. Natural Factors Vitamin B2 provides 100 mg of riboflavin per daily dose, helping to metabolize proteins, fats, and carbohydrates, while providing antioxidant support.   Uses & Benefits Supports proper eye function Helps prevent headaches and migraines Reduces eye light sensitivity Involved in the production of energy Feature Summary Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is necessary for normal growth and maintenance of health as it functions as a coenzyme in energy metabolism. Riboflavin is also necessary for red blood cell formation, antibody production, cell respiration and growth, and works as an antioxidant to track down and destroy free radicals in the body. Riboflavin functions in the metabolism of proteins, fats, and carbohydrates, enabling the body to release energy from these nutrients and making them available to tissue cells. It also supports healthy vision and helps maintain healthy skin. As riboflavin is not stored in the body, it must be added in the diet daily either through food sources or through supplementation. Unfortunately, vitamin B2 is not available in a wide variety of foods nor is it present in large quantities in foods, so a deficiency is common in those who have unbalanced diets. Natural Factors Vitamin B2 contains 100 mg of riboflavin per tablet to help in the maintenance of good health and especially in the metabolism of proteins, fats, and carbohydrates. LABEL INFORMATIONMedicinal ingredients Each tablet contains:   Vitamin B2 (riboflavin) 100 mg Non-medicinal IngredientsMicrocrystalline cellulose, stearic acid, silica, coating (carbohydrate gum [cellulose], glycerin). Recommended useIn addition to being a factor in the maintenance of good health, riboflavin helps the body metabolize proteins, fats and carbohydrates, and helps with tissue formation. Recommended doseRecommended adult dose: 1 tablet daily or as directed by a health care practitioner. CautionsKeep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Naka Vitamin D3 + K2, 150 Softgels 1000 IU Vitamin D3 + 120 mcg Vitamin K2 as MK-7 Helps in the development & maintenance of bones & teeth Helps in the absorption & use of calcium & phosphorus Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis Helps to build strong bones and teeth, maintain immune function and helps in the process of normal cell division Non GMO, Non-Irradiated, Gluten Free NPN: 80082093 Recommended Use: Helps in the development & maintenance of bones & teeth. Helps in the absorption & use of calcium & phosphorus. Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis. Helps to build strong bones and teeth, maintain immune function, and helps in the process of normal cell division. Recommended Dose: (Adults): 1 softgel 1 time per day. Risk Information: If you are taking blood thinners, consult a health care practitioner prior to use. Medicinal Ingredients: Each veggie capsule contains: Each Softgel Contains: Vitamin D3 (Vitamin D) (1000 IU) 25 mcg Vitamin K2 (natto derived Menaquinone 7) 120 mcg Non-Medicinal Ingredients: Medium chain triglycerides from certified organic coconut oil, Gelatin (BSE Free Bovine source Halal certified, Glycerin (Vegetable source), Purified water. Allergen Statement: Contains no added gluten, nuts, eggs, dairy products, fish or shellfish, corn, wheat, or yeast.

1000 mcg B12 from Mehtylcobalamin Innotech Nutrition’s B12 Liquid Spray is vegan friendly and free of corn, wheat, yeast, milk derivatives, artificial preservatives, artificial flavors and colors. Recommended use or purpose:  A factor in the maintenance of good health. Vitamin C and Vitamin B12 help the body to metabolize fats and proteins. Vitamin B12 helps the body to metabolize carbohydrates. Helps to prevent Vitamin B12 deficiency. Vitamin B12 helps to form red blood cells. Vitamin C helps in the development and maintenance of bones, cartilage, teeth and gums. Vitamin C helps in connective tissue formation and wound healing. Vitamin C is an antioxidant for the maintenance of good health. Recommended Dose (Adults): As a dietary supplement, 5 pumps orally per day. Spray into mouth under the tongue, hold for 20 seconds and then swallow. 5 Oral Sprays (880 mcl) Contain: Medicinal Ingredients: Vitamin B12 (Methylcobalamin) 1000 mcg, Vitamin C (ascorbic acid) 65 mg Non-Medicinal Ingredients: Purified Water, Xylitol, Citric Acid, Stevia, Natural Flavour (with non-gmo maltodextrin carrier) and Sea Salt. Discussion: Shake well then press actuator down 3 or more times to prime pump. Each pre-metered non-aerosol spray delivers an active source of B-12. This delivery system is intended to maximize absorption into the circulatory system. Now Available! Tastes Great!

Helps in the development and maintenance of bones and teeth Critical bone building nutrients Vit D3 1,000 IU / Vit K2 45 mcg NOW® combines two nutrients extensively researched for their contribution to the health of bones and teeth. Vitamin D3 promotes calcium transport and absorption. Vitamin K is critical for the formation of a healthy, strong bone matrix. Vitamin K2 is a readily active and biologically available form of Vitamin K.NPN 80006493 DIRECTIONS Adult Dosage: Take 1 capsule daily with meals. INGREDIENTS Each capsule contains:Vitamin D-3 (as cholecalciferol)   25 mcg (1000 IU)Vitamin K-2 (as Menaquinone-4)(MK-4)  45 mcgNon-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Ascorbyl Palmitate, Silica. RISK INFORMATION Consult a health care practitioner prior to use if you are taking blood thinners.

Each drop of Children’s Vitamin D3 contains 400 IU of vitamin D3, instrumental for the absorption and use of calcium and phosphorus for the development of healthy bones and teeth. New Roots Herbal’s Children’s Vitamin D3 delivers the biologically active form of vitamin D3 (cholecalciferol) which is produced with exposure to sunlight. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. Adequate vitamin D3 levels are crucial during the developmental years of childhood through adolescence. A deficiency of the “sunshine vitamin” can negatively affect childhood development, immune system performance, and mood. At 400 IU per drop, dosage can be easily tailored to suit individual requirements. DIRECTIONS OF USE Children (0–13 years old), adolescents (≥ 14 years old): Take 1 drop daily or as directed by your health‑care practitioner. Put drop under the tongue, in cold drink, or in cold food. WARNINGS Contains no: sugar, gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, or starch. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each drop contains: Vitamin D3 (cholecalciferol) 10 mcg (400 IU) Other ingredient: Medium-chain triglycerides (MCT).

    Helps metabolize fats, proteins, and carbohydrates   Natural Factors Vitamin B3 is a factor in good health and assists the body with the breakdown and utilization of carbohydrates, fats, and proteins. It plays an important role in cardiovascular health by improving circulation and balancing the levels of cholesterol and triglycerides in the blood.   Uses & Benefits Lowers total cholesterol, bad cholesterol (LDL), and triglycerides Increases good cholesterol (HDL) Prevents vascular tissue damage Reduces formation of atherosclerosis Lowers risk for cardiovascular disease  Feature Summary Vitamin B3 is also known as niacin and is a member of the water-soluble B complex family of vitamins. A factor in good health, niacin has many uses within the body such as assistance with the breakdown and utilization of carbohydrates, fats, and proteins. It also plays an important role in supporting cardiovascular health. Niacin is effective in improving circulation and has a positive effect on cholesterol levels in the blood. It also offers support for the cardiovascular system by having a positive effect on cholesterol levels by reducing LDL and triglycerides, while raising levels of HDL – the good cholesterol. It is vital for the proper activity of the nervous system, and for the formation and maintenance of healthy skin, tongue, and digestive system tissues. Natural Factors Vitamin B3 contains vitamin B3 in the nicotinic acid form, which has been shown to be the most effective form for its positive impact on the cardiovascular system. Convenient tablets containing 500 mg of nicotinic acid supply this water-soluble vitamin for the maintenance of overall good health. Medicinal ingredients Each tablet contains:Vitamin B3 (nicotinic acid)      500 mg Non-medicinal IngredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, hydroxypropylcellulose, croscarmellose sodium, stearic acid, vegetable grade magnesium stearate (lubricant). Recommended use Helps metabolize fats, proteins and carbohydrates, and is a factor in the maintenance of good health. Helps normal growth and development. Recommended dose 1 tablet daily with food or as directed by a health care practitioner. Cautions Do not exceed the recommended dose except on the advice of a health care practitioner. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

New Roots Vitamin K2+D3 liquid Liquid · K2 120 mcg · D3 1,000 IU per Dose · 525 Drops / 131 DosesImmunity DESCRIPTION Critical Nutrients for a Strong Skeletal System Stimulates calcium assimilation for bone building Reduces risk of osteoporosis Beneficial for immune-system performance Bones support us; connect to form joints essential for mobility; and protect vital organs, the brain, and the spinal cord. They also serve as organs themselves, with the production of both red and white blood cells critical for immunity, vitality, and more. Additionally, the skeletal system is the storage reservoir for 99% of the body’s calcium and 85% of its phosphorus; bone tissue selectively releases these nutrients when required throughout the body. The importance of adequate dietary and supplemental calcium for skeletal health is well recognized; however, research regarding calcium absorption has identified the biologically active vitamins K2 and D3 as critical factors for bone building and renewal. New Roots Herbal’s Vitamin K2+D3 features 120 μg of K2 as menaquinone-⁠7 (MK7) and 1000 IU of vitamin D3 (cholecalciferol), formulated in a matrix of medium-chain triglycerides. This tandem of nutrients is critical for healthy bones, teeth, and immune performance. Here’s how it benefits your health… Vitamin K2 also serves to activate osteocalcin, the critical compound within osteoblasts (bone-building cells) which locks down calcium from the bloodstream to bone mass. Vitamin D3 enhances calcium and phosphorus absorption into bones for a healthy skeletal system. It also stimulates the synthesis of osteocalcin, the critical cofactor that drives the assimilation of calcium into bones. Our format features a convenient dropper which allows you to tailor the dosage to suit your personal therapeutic requirements. DIRECTIONS OF USE Adults: Take 4 drops daily or as directed by your health-care practitioner. INGREDIENTS Each drop contains: Vitamin K2 (all trans-menaquinone-⁠7) 30 mcg Vitamin D3 (cholecalciferol) (250 IU) 6.25 mcg Bottle contains approximately 525 drops. Other ingredient: Medium-chain triglycerides (from palm and coconut). WARNINGS Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Caution: Consult a healthcare practitioner prior to use if you are taking blood thinners. Do not use if the seal is broken. Keep out of reach of children.

Vitamin D 1000IU Spray Orange Helps To Regulate The Absorption Of Calcium And Phosphorous Decreases The Chance Of Developing Heart Disease Helps To Reduce The Likelihood Of Developing The Flu Helps Prevent Vitamin D Deficiency Instant Bioavailability Platinum Pro Vitamin D Sublingual Spray from Naka Platinum is a unique form of Vitamin D that is safe for 1 year and older. Vitamin D has many health benefits ranging from preventing heart disease to improving the immune system. Naka Platinum Pro Vitamin D Sublingual Spray has instant bioavalibilty helping the body to absorb calcium and phosphorous. With over 35 years of clinical experience Naka Platinum Pro Vitamin D Sublingual Spray provides you with 1000IU of Vitamin D daily - which is the recommended amount by many naturopaths and health care practitioners. Taking Pro D Sublingual as a spray, which is absorbed by the blood vessels in the mouth, is ideal for seniors and those who may have trouble absorbing the vitamin from the stomach.  Medicinal IngredientsVitamin D3 (Cholecalciferol) (1000IU) Non-Medicinal Ingredients Stevia Rebaudiana Leaf, Natural Orange Flavour, Citric Acid, Natural Beta-Carotene, Potassium Sorbate, Purified Water. Suggested Use: DOSAGEAdults, adolescents & children (1 year & older): Shake well before use. Hold close to mouth and pump 1 spray 1 time per day under tongue.

Platinum Naturals Vitamin D3 1000 i.u. Vitamin D3 is essential for a healthy immune system, cardiovascular health, bone health and many other systems in the body. Getting enough vitamin D is a challenge in northern climates. Platinum Naturals’ Vitamin D3 provides you with the recommended daily dose of 1,000 IUs in coconut oil for easy absorption. Stronger Bones Supports cardiovascular health Supports immune function Superior Nutrient Absorption™ Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). D3 is the form that we produce in our skin when we are exposed to sunlight. Studies that compared D2 and D3 have reported that D3 is more biologically active in raising vitamin D levels in the blood, thus providing the health benefits associated with adequate vitamin D levels. Getting enough vitamin D Getting enough vitamin D is a challenge, especially in northern climates. In Canada, we don’t get enough sunlight exposure from October through April to produce vitamin D synthesis in the skin.Evolution has given us the ability to produce vitamin D naturally in our bodies. You can synthesize it just under your skin with sun exposure to your face, arms, hands, or back without sunscreen.However the seasons, geographic latitude, time of day, cloud cover, skin cover, skin colour, smog, and sunscreen affect how much UV rays you absorb and synthesize.It is recommended that all Canadians supplement with vitamin D throughout the year. Preventing illness The latest research indicates that Vitamin D may help strengthen and regulate your immune system, increase bone mineral density, and support cardiovascular health and the list of potential benefits continues to grow. Vitamin D helps both to prevent and reduce the progression of osteoporosis.It may also be effective against bacterial and viral infections. Easy absorption for better results Vitamin D is one of the fat soluble vitamins along with E, A, and K. A base of fat or oil is an ideal carrier to supply vitamin D to the body.Platinum Naturals’ Vitamin D3 provides you with 1,000 IU of vitamin D suspended in medium chain triglycerides (MCT), a form of fatty acid derived from coconut oil that increases the absorption of fat-soluble nutrients.