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L-Theanine helps to temporarily promote relaxation. Valerian, traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative). Also, traditionally used in Herbal Medicine as a sleep aid to help to promote sleep. Passionflower, traditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress. Melatonin, helps to reduce the time it takes to fall asleep onset latency aspect of sleep quality in people with delayed sleep phase disorder. Melatonin, helps reset the body's sleep-wake cycle aspect of the circadian rhythm. 5-HTP, used as a sleep aid.
(Adults) 2 Capsules 1 time per day. Take once a day, 30-45 minutes before bedtime.
Sealed for your protection. Keep out of the reach of children. Do not use if safety seal is broken or missing. For freshness store in a cool, dry place.
100mg L-Theanine, 25mg Gaba (gamma aminobutyric acid), 50mg L-5-HTP (L-5-Hydroxytryptophan, 5-HTP), 100mg Valerian (valeriana officinalis, root) (0.8% valerenic aci)(4.5:1, QCE 450mg), 75mg Passion Flower (passiflora incarnata, herb top) (4:1, QCE 300mg), 50mg Hops (humulus lupulus, strobile) (4:1, QCE 200mg), 3mg Melatonin, 60mg Elemental magnesium (from magnesium bisglycinate)
NON-MEDICINAL INGREDIENTS:Magnesium stearate (vegetable source), Hypromellose (capsule ingredient)
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