Triple-action, delayed-release sleep nutrients for relaxation and better sleep RegenerLife Sleep Better features 10 mg of melatonin alongside 5-HTP, L-theanine, and a botanical sleep blend to support healthy daytime energy through a better night’s rest. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other relaxing and sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer. Simply take one non-GMO, vegan-friendly, triple-action tablet at or before bedtime.   Uses & Benefits Promotes a longer, better quality of sleep for improved overall health Addresses sleep concerns associated with age-related declines in melatonin and sleep disruptions Resets a normal sleep-wake cycle in people experiencing disrupted sleep patterns Reduces the time it takes to fall asleep Helps to temporarily promote relaxation Features 10 mg of melatonin along with 5-HTP, L-theanine, valerian, hops, and passionflower Drug-free and non-habit forming Feature Summary Good quality sleep is essential for optimal health and well-being. RegenerLife Sleep Better combines melatonin, 5-HTP, and L-theanine with a botanical sleep blend containing valerian, hops, and passionflower to support healthy daytime energy through a better night’s rest. Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy, mood, and overall health. Supplemental melatonin provides a natural way for people experiencing disrupted sleep patterns to reset a normal sleep-wake cycle and promote a longer, better quality of sleep. It works complementarily with 5-HTP, a free-form amino acid that improves rapid eye movement (REM) sleep, which has shown positive effects in helping people overcome insomnia. The amino acid L-theanine works alongside a blend of sleep-supportive herbs – valerian, passionflower, and hops – to temporarily promote relaxation and calm feelings of nervousness that may be impacting sleep. Sleep Better is part of the RegenerLife anti-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer. The triple-action tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest. Medicinal ingredients Each tablet contains: Melatonin (non-animal source) 10 mg L-theanine 200 mg 5-HTP (Griffonia simplicifolia) (seed) 15 mg Valerian extract 4:1 (Valeriana officinalis) (root and rhizome)  (standardized to 0.25% valerenic acid)  (equivalent to 80 mg dried root and rhizome) 20 mg Passionflower extract 4:1 (Passiflora incarnata) (herb top) 20 mg Hops extract 5:1 (Humulus lupulus) (strobile) 10 mg   Non-medicinal Ingredients   Dicalcium phosphate dihydrate, microcrystalline cellulose, turmeric, carbohydrate gum [cellulose], hydroxypropylcellulose, vegetable grade magnesium stearate (lubricant), stearic acid, croscarmellose sodium, coating (carbohydrate gum [cellulose], glycerin), silica, anthocyanins. Recommended Use Natural Factors Triple Action Delayed Release technology combines the best sleep nutrients to promote relaxation, help you fall asleep faster, and stay asleep longer. Immediate release of 5 mg melatonin Immediate release of calming L-theanine, 5-HTP, and a blend of natural sleep botanicals to help you feel relaxed and reduce the time it takes to fall asleep  Gradual release of 5 mg melatonin to help you stay asleep all night Recommended dose Recommended adult dose: All uses except jet lag: 1 tablet with food once daily, at or before bedtime, or as directed by a health care practitioner.Jet lag: 1 tablet with food once daily at bedtime, while travelling, and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.All uses: Consult a health care practitioner for use beyond 4 weeks.    Cautions All uses: Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/ supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killer medications, over-the-counter cough and cold medications containing dextromethorphan, anti-nausea medications, and anti-migraine medications. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, diabetes, low blood sugar, migraine, depression, and/or related diseases. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Do not use this product if you are pregnant or breastfeeding or if you have scleroderma. Some people may experience diarrhea, vomiting, and/or abdominal pain. Keep out of the reach of children.    Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Healthology Sleep-Great Sleep Formula SLEEP-GREAT works by enhancing the bodys natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day. Do you wake up feeling well-rested every day? You should! However, 43% of men and 55% of women report trouble with falling asleep or staying asleep. We know how great it feels to fall asleep easily, get a deep and restful sleep, and wake up feeling refreshed. What you may not realize is how important sleep is for our overall wellbeing. SLEEP-GREAT is a complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful sleep. Unlike medications that may assist with falling asleep but limit your bodys ability to enter into a deep sleep state, SLEEP-GREAT works by enhancing the bodys natural sleep hormone pattern so that you enter all five stages of a healthy sleep, allowing you to wake up feeling refreshed every day. Sleeping well is one of the most important things we can do to support our overall health. When we dont get a good nights sleep, the bodys ability cope with stress, regulate hormones, repair muscle, strengthen the immune system, and support mental clarity and capacity are profoundly impacted1. This can result in fatigue, anxiety, depression, weight gain, frequent cold and flu, brain fog, and increased risk of diabetes and heart disease. Benefits: Herbal medicine as a sleep aid Helps relieve restlessness and/or nervousness Helps to reduce the time it takes to fall asleep in people who fall asleep slowly Directions: Take 1-2 capsules before bedtime. Ingredients: Melatonin 1.5 mg L-Theanine 200 mg L-Tryptophan 50 mg GABA (Gamma-Aminobutyric Acid) 50 mg 5-HTP (5-Hydroxytryptophan – Griffonia simplicifolia - seed) 50 mg Loquat Fruit (Eriobotrya japonica) 15:1 Extract, 25% Ursolic Acid (QCE 975 mg) 65 mg Valerian Root (Valeriana officinalis) 4:1 Extract, 0.8% Valerenic Acids (QCE 200 mg) 50 mg Skullcap Herb Top (Scutellaria lateriflora) 4:1 Extract (QCE 200 mg) 50 mg Passionflower Herb Top (Passiflora incarnata) 10:1 Extract (QCE 400 mg) 40 mg Schisandra Fruit (Schisandra chinensis) 10:1 Extract (QCE 250 mg) 25 mg   Non-Medicinal Ingredients: Vegetable Capsule Shell (Hypromellose), Oryza sativa (Rice) hull powder Priority Allergens: None Healthology does not use genetically modified ingredients. All ingredients are NON GMO / GMO FREE.

Sleep more, sleep better, sleep eight. To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries. Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸: Passionflower extract supports production of gamma-aminobutyric acid (GABA) to suppress excessive brain activity and induce relaxation. Melatonin supports circadian rhythms that regulate sleep cycles. Skullcap extract supports the nervous system. Although catnip drives cats crazy, it helps humans relax. Magnesium, as highly bioavailable magnesium bisglycinate, supports the myelin sheaths that insulate nerve fibers and support nervous system function. Qiye Shen’an Pian herb supplies isolates which have been shown to support the generation and maintenance of neurons within the cerebral cortex, that are responsible for memory consolidation, perceptual awareness, and consciousness. Sleep is critical; deep sleep is essential for tissue repair, committing information to long-term memory, and overall great health. Studies with laboratory animals have shown higher mortality rates for those exposed to sleep deprivation than to starvation. Sleep is a necessity, not a luxury. DIRECTIONS OF USE Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner. Duration of use: Consult a health-care practitioner for use beyond 4 weeks. WARNINGS Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension or if you are taking blood-pressure, blood thinning, antidepressant or sedative/hypnotic medications. Consult a health-care practitioner if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Contraindications: Do not drive or use machinery for 5 hours after taking. Consumption with alcohol, other medications, and/or natural products with sedative properties is not recommended. Do not use if you are pregnant, breast-feeding, taking immunosuppressive drugs or cyclosporine, or allergic to plants of the Asteraceae/Compositae/daisy family. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each vegetable capsule contains: Chamomile (Matricaria recutita) flower extract, 5% flavonoids 35 mg Hops (Humulus lupulus) strobile extract, 3.5% flavonoids 35 mg Passionflower (Passiflora incarnata) flower extract, 4% flavonoids 35 mg Skullcap (Scutellaria lateriflora), 12.5% flavonoids 35 mg Qiye Shen’an Pian (Panax notoginseng) leaf extract 25 mg Magnesium (from 111 mg of magnesium bisglycinate) 20 mg Catnip (Nepeta cataria) herb top 15 mg Melatonin 500 mcg Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.  

Try the new Kids Rescue Remedy an alcohol free version of the Original blend Rescue Remedy. Life can be stressful for our children and Kids Rescue Remedy can help them cope with the ups and downs of everyday life when they are on the go. Feeling nervous about going to school, after school activities, an upcoming exam, test, interview, public speaking? Simply take 4 drops directly into the mouth to restore calmness. A useful addition to your first aid kit, keep it in your purse, car, or office drawer you never know when you are going to need it. Kids Rescue Remedy is the natural alternative to manage everyday stress Helps you to cope in balancing life’s ups and downs Take anytime as and when needed Suitable for all the family Directions (Age 1 to Adult):Take 4 drops in a small glass of water. Repeat as necessary. Can also be taken by placing 4 drops directly on or under the tongue. Use as directed by a homeopathic practitioner. Active Ingredients:5x dilution of Helianthemum nummularium HPUS, Clematis vitalba HPUS, Impatiens glandulifera HPUS, Prunus cerasifera HPUS, Ornithogalum umbellatum HPUS. Inactive Ingredients:Glycerine and Water Advisory information:Keep out of reach of children. If pregnant or breast-feeding, ask a health professional before use.

Improves overall sleep & helps with jet lag The most comprehensive, natural sleep formula available Helps one fall asleep, stay asleep, and wake up feeling refreshed Bronze winner of the 2013 Optimyz Best of the Best Awards DiscussionOrtho Sleep™ is the most comprehensive natural sleep aid available. Its ingredients have been clinically proven to help increase total sleep time, reduce the time it takes to fall asleep, and help to re-set the body’s sleep-wake cycle. This formula is ideal for those with altered sleep schedules such as shift-workers and people suffering from jet lag.GuaranteesAOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct.Adult DosageTake one to two capsules before bedtime with or without food, or as directed by a qualified health care practitioner.CautionDo not take Ortho Sleep™ if pregnant, breastfeeding, trying to conceive, or taking immunosuppressive drugs. Not to be used by individuals under the age of 18 or those with a medical condition. Do not use if you have scleroderma.Consult a health care practitioner prior to use if taking sedatives, hypnotic medication, psychotropic medications, blood pressure medication, anticoagulant, anticonvulsant, steroids, carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea, anti-blood pressure and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Mild gastrointestinal symptoms (e.g. nausea, vomiting, or cramping) and hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Do not drive or use machinery for five hours after taking Ortho Sleep™. Exercise caution if engaging in activities requiring mental alertness. Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, immune system disease, hormonal disorder, diabetes or hypoglycaemia, liver or chronic kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, if sleeplessness persists continuously for more than three weeks (chronic insomnia or if symptoms persist or worsen. Consumption with alcohol, other medications or health products with sedative properties is not recommended.Main Application Insomnia Sleep and relaxation Disclaimer The information and product descriptions appearing on this website are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes. Supplemental Facts Serving Size: Two Capsules GABA (gamma aminobutyric acid) 100 mg L-Theanine 200 mg L-5-Hydroxytryptophan (from griffonia seed) 100 mg Melatonin 3 mg Valerian root (Valeriana officinalis) extract 150 mg Passionflower (Passiflora incarnate) flower and herb extract 32 mg Lemon balm (Melissa officinalis) flower and herb extract 300 mg Non-medicinal Ingredients: Maltodextrin, gum arabic, silicon dioxide, sodium stearyl fumarate.Capsule: hypromellose.

Helps promote sleep Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian tincture is fast-acting and easily absorbed. Uses & Benefits Sleep aid to help promote a restful sleep Provides relief from stress and nervous anxiety Relaxes tense muscles Eases gas pains and stomach cramps Medicinal Ingredients Each 1 mL (15 drops) Contains: Valerian 1:4 Tincture (Valeriana officinalis) (root) 250 mg (In a 40% pure grain alcohol base) Non-Medicinal IngredientsWater and grain alcohol. Feature Summary Valerian (Valeriana officinalis) is a soothing herb, commonly used for sleep disturbances or to calm nervousness and cramp-like conditions of the digestive system. Before over-the-counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. Researchers have discovered a number of other factors responsible for valerian's relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids."Valerian root has been used for centuries to calm upset nerves, treat mood problems, pain and headache. In medieval times, valerian was so popular it became known as "all-heal." It is currently one of the most popular orthodox antispasmodic medications in Russia and Germany."Valerian Tincture is fast acting and quickly absorbed for maximum effectiveness. Recommended use Traditionally used in herbal medicine to help relieve nervousness (calminative/ sedative) and as a sleep aid to help promote sleep. Recommended dose Recommended adult dose: 3 mL (45 drops) 1–3 times daily in a ½ glass of water or as directed by a health care practitioner. Cautions Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen.Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Keep out of reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

  Helps increase total sleep time   Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Improves sleep quality and duration, reducing daytime fatigue Helps with insomnia caused by age-related declines in melatonin in the elderly Medicinal ingredientsEach Tablet Contains: Melatonin (non-animal source) 5 mg Non-medicinal ingredientsLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Feature Summary Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Recommended dose Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1–2 tablets once daily or as directed by a health care practitioner. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. CautionsAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no starch, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.

133 grams Sisu Magnesium Relaxation Blend delivers 250 mg of magnesium in bisglycinate/citrate forms. With the restorative qualities of GABA and L-Theanine, it can help safely and gently alleviate the adverse effects of stress and improve quality of sleep. This easy-to-mix powder is available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Benefits Helps to temporarily promote relaxation Gentle, non-sedating formula Great-tasting, easy-to-mix powder Raspberry Lemonade and Tart cherry flavours are suitable for vegan diets Medical Ingredients Magnesium (magnesium bisglycinate, magnesium citrate)  250 mg L-Theanine                                                                      75 mg GABA (gamma aminobutyric acid)                                50 mg Non-medicinal ingredients Raspberry Lemonade: citric acid, D-fructose, purified stevia leaf extract, flavouring blend (natural fruit flavour, dried corn syrup [non-GMO]), silicon dioxide. Honey Grapefruit: citric acid, D-fructose, purified stevia leaf extract, flavouring blend (natural fruit flavour, honey), silicon dioxide. Tart Cherry: citric acid, D-fructose, purified stevia leaf extract, flavouring blend (natural fruit flavour, orange [Citrus aurantium dulcis] extract, silicon dioxide. Adult dosage Take 4.4 grams (1 scoop) once daily or as directed by a health care practitioner. The powder may be dissolved in 250 ml of water or to taste. Contains no wheat, gluten, soy, or dairy  Advanced Information: Finding a moment for true relaxation can play a major role in creating life balance. While exercise, a proper diet, and meditation can help minimize anxiety levels, certain key supplements like magnesium should not be overlooked in any daily self-care routine. This important mineral not only protects your heart and arteries, it also works to naturally calm your muscular and nervous systems. Sisu Magnesium Relaxation Blend is a great-tasting powder that mixes easily in water and works quickly, providing both magnesium bisglycinate and citrate to temporarily promote relaxation. This blend also provides the restorative qualities of GABA and L-Theanine, which have been shown in studies to safely and gently alleviate the adverse effects of stress such as anxiety, restlessness and insomnia. Product Highlights Temporarily promotes relaxation and helps ease some of the negative effectsof stress Safe, non-sedating, non-habit-forming formula Each scoop contains 250 mg of elemental magnesium in the highly bioavailable bisglycinate and citrate forms GABA (gamma aminobutyric acid) has been shown to reduce anxiety, promote relaxation, and minimize the adverse effects of stress on immune function L-Theanine supplementation may improve sleep quality, and boostcognitive function Available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Made with non-GMO ingredients Suitable for a vegan/vegetarian diet (Honey Grapefruit is not vegan)

St. Francis Lemon Balm 250 mg per capsule High potency 5:1 powder extract equivalent to 1250 mg Sleep aid Alleviates restlessness due to mental stress Calming agent that soothes frayed nerves Gentle, pacifying action Relieves a nervous stomach 60 caps Who It’s For:  Adults & adolescents 13 & older Use For:  Restlessness, as a mild sedative and also as a sleep aid How It Works:  Lemon Balm has been used since antiquity as a calmative herb for a nervous heart, nervous stomach, and difficulties getting to sleep. It may be described as a nerve remedy and sedative with a digestive dimension. Dosage: Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime. Cautions & Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness. Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Medicinal Ingredients: 250 mg per capsule. A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top) Non-Medicinal Ingredients:Hypromellose (vegicap), certified organic maltodextrin - Alcohol free

      Helps increase total sleep time Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Improves sleep quality and duration, reducing daytime fatigue Helps with insomnia caused by age-related declines in melatonin in the elderly Medicinal ingredientsEach Tablet Contains: Melatonin (non-animal source) 3 mg Non-medicinal ingredientsLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Feature Summary Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Recommended dose Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1–3 tablets once daily or as directed by a health care practitioner. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. CautionsAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no starch, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.

Relief of restlessness and insomnia Sleep Relax Formula contains standardized extracts of valerian, passion flower, hops, and skullcap that help calm the nervous system and provide a mild sedative action for a good night’s sleep. Valerian is known for its calming effects, while passion flower and hops address anxiety and insomnia. Skullcap is a traditional nervous system tonic. Uses & Benefits: Natural sleep aid for occasional insomnia. Soothes anxiety and stress Non-habit-forming sleep support Helps calm and rejuvenate the nervous system Promotes a restful sleep Feature Summary: Some of the herbs found in the Sleep Relax Formula act as gentle nervous restoratives, calming anxiousness and quieting jangly nerves. Sleep Relax includes a standardized extract of valerian root with calming passion flower, hops, and skullcap. Valerian is renowned for its calming effect on adults and children alike. The principal active constituent in valerian is the volatile oil. A standardized extract ensures effectiveness as a sedative herb. Passionflower "has been shown to make a non-addictive sedative that relaxes the nervous system. Passion flower seems especially helpful when physical or mental strain results in insomnia or stress."1It seems to have a refreshing effect on the nervous system, and it is mild enough to be used for children. Michael Weiner, herbalist and author, suggests that: "Passiflora incarnata may be our best tranquilizer yet. The dried leaves and stems both induce a natural sleep and calm hyperactive people... Physicians could well recommend this plant to patients who want to wean themselves from synthetic sleeping pills and tranquilizers."2Hops are helpful for nervous disorders, anxious overwrought states, and insomnia. Hops are used for their sedative properties in many European countries. Skullcap is a nervine tonic and a slow but steady nervous system restorative. Medicinal Ingredients Each Capsule Contains: Valerian 4:1 Extract (Valeriana officinalis) (root) (Standardized to 0.8% valerenic acid) 100 mg Skullcap Powder (Scutellaria lateriflora) (aerial) 100 mg Passion Flower 4:1 Extract (Passiflora incarnata) (flower) 50 mg Hops Powder (Humulus lupulus) (flower) 50 mg Hops 5:1 Extract (Humulus lupulus) (flower) 25 mg Non-medicinal Ingredients: Gelatin capsule (gelatin, purified water), rice starch Suggested Use: Traditional herbal medicine for use as a sedative and for relief of restlessness and occasional insomnia due to overwork or fatigue. Recommended dose: Recommended adult dose: 1–3 capsules daily at bedtime or as directed by a health care practitioner. For occasional use only. Cautions: Do not exceed the recommended dose unless advised by a health care practitioner. May cause drowsiness. Do not drive or engage in activities requiring alertness, or take in conjunction with other sedative medications or alcohol. Do not use if you are pregnant or breastfeeding. If symptoms persist beyond 2 weeks, consult a health care practitioner. Keep out of reach of children. Allergen Statement: Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.

Rescue Night Spray Rescue Sleep is a natural sleep aid made from 6 of the original Bach Flower Remedies which remove stress, irritation, and worries. When our emotions are at peace sleep comes natural without drowsiness the following morning.   INGREDIENTS: Active Ingredients:White Chestnut: To help ease restless mind. Star of Bethlehem: For trauma and shock. Clematis: For the tendency to "pass out", and unconsciousness, being ‘far away’ and not present mentally. Cherry Plum: Fear of mind giving way, verge of breakdown, anger. Impatiens: For irritability, tension and fidgety. Rock Rose: For frozen terror and panic. Inactive Ingredients: 27% Ethanol Please note that there can be several reason for insomnia and sleeplessness that Rescue Sleep does not address. To make sure that you select the correct product please read about each of the Remedies in product. If they seem to be right you can use it, but other remedies might be needed, such as and not limited to; Vervain, Red Chestnut, Mimulus.   DOSAGE:  Adults: Bring nozzle to mouth and apply 2 sprays on tongue prior to retiring.

  Liquid Sleep Solution  Health Canada approved formula to support healthy sleep & jet lag Contains therapeutic dose of Pharma GABA ® Melatonin helps regulate the natural sleep cycle to prevent or reduce jet lag 5HTP to help promote sleep and stimulate your body’s natural production of melatonin Pleasant tasting, gentle lemon flavour Shelf-stable, travel-ready No refrigeration needed Yeast-free, dairy-free Non-GMO, gluten-free, vegan Non habit-forming Carrageenan-free Keto & Paleo friendly Description Improve your Sleep with Sleep Solution If you have ever felt sluggish and groggy after a poor night’s sleep, you understand how a lack of sleep can impact your ability to function. A healthy amount of sleep is vital for the brain’s ability to adapt to input. If we don’t get enough sleep, our ability to process information is impaired. Researchers now recognize that adequate sleep is as essential for good health, as diet and exercise. Experts recommend at least 7 to 9 hours of sleep a night for most people and those who regularly get fewer than 6 hours of sleep may be at a higher risk for degenerative conditions such as diabetes, heart disease, stroke and cognitive decline. Sleep Solution is a safe, non-habit forming, liquid sleep aid designed to quickly ease the transition to sleep. Formulated with Lemon Balm, Passion Flower, L-Theanine, 5HTP, Melatonin and PharmaGABA®, a natural and superior form of GABA, Sleep Solution will help you sleep soundly and wake up feeling refreshed, never groggy. Sleep Solution is carrageenan-free and blended in a delicious, soothing natural lemon flavour.Prairie Naturals Liquid & Ionic Solution products have been helping Canadians Live the Healthy Life for over 15 years. In a solution, the active ingredients are completely dissolved in a liquid ionic form, ready for highest possible absorption. Our therapeutic formulas offer effective support to address common health concerns naturally.   Lablel Information Recommended Use or Purpose: Improves sleep quality. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps re-set the body’s sleep-wake cycle (aspect of the circadian rhythm). Helps to speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder. Passionflower and Lemon balm are Traditionally used in Herbal Medicine as a sleep aid (during times of mental stress) and to help relieve restlessness and/or nervousness (calmative). Lemon balm is Traditionally used in Herbal Medicine to help relieve digestive disturbances (such as dyspepsia). Helps to temporarily promote relaxation. Recommended Dose Adults: Take 2 Tablespoons (30mL) with food once a day at or before bedtime or as directed by a health professional. For jet lag, adults take 2 Tablespoons with food at bedtime, while travelling, and at destination until adapted to the new time zone. Consult a health care practitioner/professional for use beyond 4 weeks. Medicinal Ingredients: Each 2 Tbsp. (30 ml) contains:Pharma GABA: Gamma-aminobutyric acid (Laminaria japonica)   –   100 mgLemon Balm Leaf Extract 4:1 (Melissa officinalis)   –   120 mgPassion Flower Herb Extract 4:1 (Passiflora incarnata)   –   120 mgL-Theanine   –  100 mg5-HTP: L-5-Hydroxytryptophan (Griffonia simplicifolia)   –   35 mgMelatonin   –  3 mg Non-Medicinal Ingredients: Purified water, citric acid, xanthan gum, potassium sorbate, natural lemon flavour, stevia, xylitol. Cautions & Warnings: Consult a health care practitioner/professional if symptoms persist or worsen. Stop use and consult a health care practitioner/professional if you experience any of the following symptoms within a few hours after taking this product: changes in mental state, i.e. restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering and/or gastrointestinal symptoms, i.e. nausea, vomiting, diarrhea. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner/professional prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner/professional prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, migraine, or if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner/professional if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosyl-methionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Stop use and consult a health care practitioner/professional if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Contra-Indications: Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you have scleroderma.

Fall asleep faster and stay asleep longer Stress-Relax® Nighttime Magnesium Bisglycinate combines magnesium bisglycinate with melatonin, L-theanine, and Pharma GABA®, to temporarily promote relaxation and improve sleep quality. Together, these ingredients help reset the body’s sleep-wake cycle, allowing you to fall asleep more quickly and sleep longer. The delicious, tropical fruit-flavoured powder is naturally sweetened with stevia and offers a flexible dose – 1–2 scoops based on your personalized nighttime needs. Uses & Benefits Promotes relaxation and calm, restful sleep Helps increase total sleep time for people experiencing sleep restriction Improves sleep quality by easing the effects of nervousness Helps reset the body’s sleep-wake cycle Features clinically tested, fast-acting Pharma GABA Contains 100% magnesium bisglycinate – gentle on the stomach with improved absorption Non-habit forming and suitable for vegetarians and vegans Feature Summary Stress-Relax® Nighttime Magnesium Bisglycinate combines magnesium bisglycinate with melatonin, L-theanine, and Pharma GABA®, to temporarily promote relaxation and improve sleep quality. These naturally calming ingredients provide complementary sleep support that helps speed up the time it takes to fall asleep and increase total sleep time for people experiencing sleep restriction. Melatonin is the body’s natural sleep hormone, produced in the brain each evening when darkness falls. Supplemental magnesium works with the body’s natural cycles to safely and effectively reset the biological clock. Pharma GABA is a clinically tested and naturally produced form of the brain compound gamma-aminobutyric acid (GABA). It provides fast-acting relief for nervousness and acute stress by promoting a calm, clear mind and physical relaxation. L-theanine is an amino acid from green tea that calms the mind and temporarily promotes relaxation, while the essential mineral magnesium helps support muscle function. This formula contains 100% of the bisglycinate form of magnesium that is easy on the stomach and does not require stomach acid for absorption. Nighttime Magnesium Bisglycinate comes in a delicious, tropical fruit-flavoured powder and is gently sweetened with stevia. It is quickly absorbed by the body and has a flexible 1–2 scoop dosage for personalized sleep support. Medicinal ingredients Each scoop (approx. 4 g) contains: GABA (gamma-aminobutyric acid) 100 mg  (from 125 mg Pharma GABA® and GABA complex) L-theanine 50 mg Magnesium (bisglycinate) 200 mg Melatonin (non-animal source) 2.5 mg Non-medicinal Ingredients Citric acid, organic maltodextrin, natural flavours, Oryza sativa (rice) hull powder, stevia leaf extract, organic beet juice powder.    Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift work and jet lag).  Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance).  Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder.  Helps to temporarily promote relaxation.  Helps maintain proper muscle function, including the heart muscle. Deep, rejuvenating sleep is only a scoop away with Stress-Relax® Magnesium Bisglycinate Nighttime, a calming blend that combines the superior bioavailability of magnesium bisglycinate with L-theanine and fermented melatonin and Pharma GABA®. This synergistic combination helps you fall asleep faster, sleep deeper and longer, and wake up refreshed, without grogginess! Recommended dose Recommended adult dose: 1–2 scoops dissolved in water, once daily at bedtime, or as directed by a health care practitioner. Jet lag: Take at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. All uses: Consult a health care practitioner for use beyond 4 weeks. Cautions Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Consult a health carepractitioner if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Some people may experience diarrhea. Do not use this product if you are pregnant or breastfeeding. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.  

  Now Valerian Root   Traditionally used as a sleep aid Vegetarian / Vegan Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Valerian is the worldʼs most popular Traditional Herbal sleep remedy.  Valerian root has a history of widespread use in North America and Europe since the mid-1800s for the treatment of restlessness and nervous sleep disturbances, and has been called the "valium of the 19th Century." Valerian root may contain as many as 150 compounds, with many being thoroughly investigated. NPN 80002929 DIRECTIONS Adult Dosage: Take 4 capsules 1-3 times daily. INGREDIENTS Each capsule contains: Valerian 500 mg (Valeriana officinalis) (Rhizomes, Roots) Non-Medicinal Ingredients: Veg Capsule (hypromellose, water). RISK INFORMATION Consult a health care practitioner ifsleeplessness persists continuously for more than 3 weeks or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner prior to use if you are pregnant orbreastfeeding.

Now Melatonin 5mg Veg Capsules Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome Mid-High Potency Vegetarian / Vegan Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including the regulation of normal sleep/wake cycles. This mid-high potency is suited for individuals with more challenging sleep issues. The vegetarian capsules also make this product suitable for vegetarians/vegans.NPN 80017740 DIRECTIONS Adult Dosage: Take 1-2 capsules daily at or before bedtime. For use beyond 4 weeks, consult a health care practitioner. INGREDIENTS Each capsule contains:Melatonin 5 mgNon-Medicinal Ingredients: Cellulose, Veg Capsule (hypromellose, water) Magnesium Stearate (vegetable source). RISK INFORMATION Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. Do not use if you are taking immunosuppressive drugs or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin

Helps increase total sleep time Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Improves sleep quality and duration, reducing daytime fatigue Helps with insomnia caused by age-related declines in melatonin in the elderly Medicinal ingredients Each Tablet Contains: Melatonin (non-animal source) 10 mg Non-medicinal ingredientsLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Feature Summary Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use.Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Recommended dose Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1 tablets once daily or as directed by a health care practitioner. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. CautionsAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no starch, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.

HappySense® naturally enhances serotonin levels. Now with our timed-release caplets, they help deliver 5-HTP gradually, helping to smooth out the fluctuations in serotonin levels that can occur with immediate-release forms. Helps promote healthy mood balance Helps relieve symptoms of fibromyalgia Used as a sleep aid Reduces carbohydrate cravings Helps reduce the severity and duration of migraine headaches when taken as a preventative HappySense 5-HTP naturally enhances serotonin levels, which in turn helps promote healthy mood balance, relieve symptoms of fibromyalgia, and reduce the severity and duration of migraine headaches when taken as a preventative. 5-HTP can also be used as a sleep aid.With a program of reduced intake of dietary calories and increased physical activity, 5-HTP can help in weight management by reducing carbohydrate cravings. Recommended adult dose Healthy mood balance: 1 caplet 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to an effective dose over a period of 2 weeks. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.Relief of symptoms of fibromyalgia: 1 caplet 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.Migraine prophylaxis: 1 caplet 2–3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 2–3 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.Weight management: 3 caplets 3 times daily or as directed by a health care practitioner. Take 30 minutes prior to a meal. To minimize the risk of gastrointestinal side effects, start dosing at 50 mg 2–3 times daily and slowly increase to effective dose over a period of 2 week. Consult a health care practitioner for use beyond 12 weeks.Sleep aid: 1–2 caplets daily with food or as directed by a health care practitioner. Take 30–45 minutes before bedtime. Each Caplet Contains: Medicinal Ingredients:L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 50 mgNon-medicinal Ingredients:Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).

CanPrev Magnesium + GABA & Melatonin for Sleep Augmenting our Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sleep while reducing the time needed to fall asleep for people with delayed sleep phase disorder. Magnesium is essential in over 350 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. This proprietary magnesium-glycine complex provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. No fillers or flavours. Just what you 've come to expect from CanPrev. Benefits: Regulates heart rhythm and helps maintain healthy blood pressure levels Keeps muscles functioning normally Plays a key role in building strong bones and teeth, aiding in calcium absorption Relaxes muscles and nerves, calms the mind Directions: Adults Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Medicinal Ingredients Each capsule contains Magnesium - TRAACS magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide) 125mg GABA (gamma-aminobutyric acid) 100mg Melatonin   Non-medicinal ingredients Vegetable-grade magnesium stearate, vegetable capsule. No binders. No fillers.

Emotional well-being 5-HTP is an amino acid vital to the production of the neurotransmitter serotonin. Low serotonin is linked to many common conditions including depression, sleeplessness, migraines, and fibromyalgia. By improving serotonin levels, Natural Factors 5-HTP can help support emotional well-being, improve sleep quality, relieve the pain of fibromyalgia, prevent migraines, and curb appetite. Uses & Benefits Helps improve mood Combats insomnia by improving sleep quality Relieves the pain of fibromyalgia Helps prevent migraines Feature Summary Serotonin is an important neurotransmitter that influences mood, appetite, sleep habits, and pain tolerance. Although serotonin is made by the body, the building blocks it needs are often lacking. 5-HTP from Natural Factors is a free-form amino acid and a direct precursor to serotonin.By increasing serotonin levels, 5-HTP helps promote healthy mood balance and is useful as a sleep aid for people who have difficulty sleeping. It also helps relieve symptoms of fibromyalgia and can be used preventatively to help reduce the severity and duration of migraine headaches.5-HTP is sourced naturally from the seeds of the African plant Griffonia simplicifolia The timed-release caplets are designed to release 5-HTP gradually to minimize the mild gastrointestinal side effects sometimes caused by 5-HTP. Each caplet contains 100 mg of 5-HTP to increase serotonin levels without creating dependence. It is guaranteed pure and free from contaminants, contains no GMOs, and is suitable for vegetarians and vegans. Medicinal ingredients Each caplet contains: L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 100 mg Non-medicinal ingredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, purified water, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum [cellulose], glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant). Suggested Use Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Used as a sleep aid. Recommended dose Recommended adult dose: Healthy mood balance: 1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of fibromyalgia symptoms: 2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime. Cautions Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All uses (except sleep aid): Consult a health care practitioner if symptoms persist or worsen. All uses: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

  Liquid Melatonin 10 mg Works quickly and helps improve total sleep time. Natural black cherry flavour 59 ml | Liquid Improved Rest Aid; Melatonin can help people with low melatonin levels fall asleep more easily, sleep longer and wake up less frequently by resetting an internal clock disrupted by jet lag, daylight savings time, or shift work. High-Potency Melatonin Supplement; Ideal for people taking high doses of melatonin as part of adjunctive therapies for chronic illness. Liquid Form For Flexible Dosing; High-potency melatonin in a liquid form for accelerated absorption and rapid effects. Vegan-Sourced Melatonin; Pure, safe melatonin is vegan, non-GMO, dairy, soy- and gluten free, non-addictive and does not produce the “hangover” effect of many sleep-aid drugs. Medicinal ingredients Melatonin 10 mg Non-medicinal ingredients citric acid, glycerin (vegetable), potassium sorbate, sodium benzoate, purified water, black cherry flavour, sodium gluconate, black carrot juice, blackcurrant juice, invert sugar Adult dosage Take 0.5 – 1 millilitre (mL) 1 time per day, at or before bedtime. 1 mL = 10 mg melatonin Contains no Dairy, wheat, gluten, or soy

Helps relieve mild insomnia and calms nervousness Stress-Relax Tranquil Sleep helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine L-theanine, melatonin, and 5-HTP, this natural alternative is completely safe, highly effective, and non-habit forming. Convenient travel size format. Uses & Benefits Helps you fall asleep and stay asleep Works in harmony with your body’s natural sleep hormones Promotes restful sleep, so you wake refreshed and alert Induces relaxation and lowers the body’s stress response Chewable tablets have a great-tasting tropical fruit flavour Medicinal Ingredients Each Tablet Contains:   Suntheanine® L-Theanine 100 mg 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) 15 mg Melatonin 1.5 mg Non-medicinal Ingredients Organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate (lubricant). Recommended use Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag).  Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome.  Helps reset the body’s sleep-wake cycle (aspect of the circadian cycle).  Helps to temporarily promote relaxation. Recommended dose Recommended adult dose: Chew 2 tablets daily, 30–45 minutes before bedtime, or as directed by a health care practitioner. 5-HTP can cause stomach sensitivity in some people. For this reason it is recommended that you do not take this product on an empty stomach.For use beyond 4 weeks, consult a health care practitioner. Feature Summary Statistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to mood problems, decreased productivity, and safety issues at home and on the job. This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia. Cautions Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms persist or worsen. Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, a hormonal disorder, diabetes or hypoglycemia, immune system disease, liver or chronic kidney disease, seizure disorders, migraine, depression, or if you are taking carbidopa or drugs/ supplements with serotonergic activity. These may include, but are not limited to L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and/or cold medications containing dextromethorphan, anti-nausea or anti-migraine medications. Consult a health care practitioner prior to use if you are taking any of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Do not use if you are pregnant or breastfeeding, or have scleroderma. Do not drive or use machinery for 5 hours after taking this product and exercise caution if you are involved in activities requiring mental alertness. Some people may experience drowsiness. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Sleep more, sleep better, sleep eight. To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries. Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸: Passionflower extract supports production of gamma-aminobutyric acid (GABA) to suppress excessive brain activity and induce relaxation. Melatonin supports circadian rhythms that regulate sleep cycles. Skullcap extract supports the nervous system. Although catnip drives cats crazy, it helps humans relax. Magnesium, as highly bioavailable magnesium bisglycinate, supports the myelin sheaths that insulate nerve fibers and support nervous system function. Qiye Shen’an Pian herb supplies isolates which have been shown to support the generation and maintenance of neurons within the cerebral cortex, that are responsible for memory consolidation, perceptual awareness, and consciousness. Sleep is critical; deep sleep is essential for tissue repair, committing information to long-term memory, and overall great health. Studies with laboratory animals have shown higher mortality rates for those exposed to sleep deprivation than to starvation. Sleep is a necessity, not a luxury. DIRECTIONS OF USE Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner. Duration of use: Consult a health-care practitioner for use beyond 4 weeks. WARNINGS Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension or if you are taking blood-pressure, blood thinning, antidepressant or sedative/hypnotic medications. Consult a health-care practitioner if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Contraindications: Do not drive or use machinery for 5 hours after taking. Consumption with alcohol, other medications, and/or natural products with sedative properties is not recommended. Do not use if you are pregnant, breast-feeding, taking immunosuppressive drugs or cyclosporine, or allergic to plants of the Asteraceae/Compositae/daisy family. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each vegetable capsule contains: Chamomile (Matricaria recutita) flower extract, 5% flavonoids 35 mg Hops (Humulus lupulus) strobile extract, 3.5% flavonoids 35 mg Passionflower (Passiflora incarnata) flower extract, 4% flavonoids 35 mg Skullcap (Scutellaria lateriflora), 12.5% flavonoids 35 mg Qiye Shen’an Pian (Panax notoginseng) leaf extract 25 mg Magnesium (from 111 mg of magnesium bisglycinate) 20 mg Catnip (Nepeta cataria) herb top 15 mg Melatonin 500 mcg Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.  

265 grams Sisu Magnesium Relaxation Blend delivers 250 mg of magnesium in bisglycinate/citrate forms. With the restorative qualities of GABA and L-Theanine, it can help safely and gently alleviate the adverse effects of stress and improve quality of sleep. This easy-to-mix powder is available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Benefits Helps to temporarily promote relaxation Gentle, non-sedating formula Great-tasting, easy-to-mix powder Raspberry Lemonade and Tart cherry flavours are suitable for vegan diets Medical Ingredients Magnesium (magnesium bisglycinate, magnesium citrate)  250 mg L-Theanine                                                                      75 mg GABA (gamma aminobutyric acid)                                50 mg Non-medicinal ingredients Tart Cherry: citric acid, D-fructose, purified stevia leaf extract, flavouring blend (natural fruit flavour, orange [Citrus aurantium dulcis] extract, silicon dioxide. Adult dosage Take 4.4 grams (1 scoop) once daily or as directed by a health care practitioner. The powder may be dissolved in 250 ml of water or to taste. Contains no wheat, gluten, soy, or dairy Advanced Information: Finding a moment for true relaxation can play a major role in creating life balance. While exercise, a proper diet, and meditation can help minimize anxiety levels, certain key supplements like magnesium should not be overlooked in any daily self-care routine. This important mineral not only protects your heart and arteries, it also works to naturally calm your muscular and nervous systems. Sisu Magnesium Relaxation Blend is a great-tasting powder that mixes easily in water and works quickly, providing both magnesium bisglycinate and citrate to temporarily promote relaxation. This blend also provides the restorative qualities of GABA and L-Theanine, which have been shown in studies to safely and gently alleviate the adverse effects of stress such as anxiety, restlessness and insomnia. Product Highlights Temporarily promotes relaxation and helps ease some of the negative effectsof stress Safe, non-sedating, non-habit-forming formula Each scoop contains 250 mg of elemental magnesium in the highly bioavailable bisglycinate and citrate forms GABA (gamma aminobutyric acid) has been shown to reduce anxiety, promote relaxation, and minimize the adverse effects of stress on immune function L-Theanine supplementation may improve sleep quality, and boostcognitive function Available in great-tasting, raspberry lemonade, honey grapefruit and tart cherry Made with non-GMO ingredients Suitable for a vegan/vegetarian diet (Honey Grapefruit is not vegan)

New Roots Passion Flower The flavonoids in passionflower are the primary constituents responsible for its relaxing effects. They are traditionally used in herbal medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress). DIRECTIONS OF USE Adults: Take 1 teaspoon (≈ 5 ml) one to four times daily or as your healthcare practitioner directs. WARNINGS Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, artificial flavour or colour, or starch. Cautions and warnings: Consult a health-care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms persist or worsen; if you are pregnant or breastfeeding. Consumption of alcohol, other medications or natural health products with sedative properties is not recommended. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Do not use it if the seal is broken. Keep out of reach of children. INGREDIENTS Each teaspoon contains an equivalent of: Certified organic passion flower (Passiflora incarnata) herb top 259 mg Other ingredients: Purified water and organic alcohol from sugarcane (25%).

Purica Red Reishi Vegan Capsules Since ancient times, Red Reishi was reserved for emperors and royalty and has long been used in Asia as an energy tonic to promote longevity and overall health. A much-revered mushroom, Red Reishi is now recognized as a powerful adaptogen and immunomodulator that can bring about enhanced balance and rejuvenation of the body. PURICA Red Reishi is a Full Spectrum lab-grown product, including mycelium, fruitbody, spores, primordial and extra cellular compounds. Red Reishi rejuvenates the body therefore bringing us to a better state of balance within. Encourages sleep Relieves anxiety and stress Promotes healthy moods, memory and concentration. Balances energy Strengthens the immune system Detoxifies and tones the liver and bowel INGREDIENTS & DOSAGE Medicinal ingredients (per capsule): Organic Red Reishi (Ganoderma lucidum) 400 mg   Organic, full-spectrum mushroom, micronized for superior absorption and assimilation. Therapeutic grade. Gluten-free. PURICA organic Red Reishi is cultivated in a quality-controlled facility using only organic plant materials for the fuel source. Non-medicinal ingredients: hypromellose, microcrystalline cellulose. Recommended dose, adults: Take 2 capsules 2 times a day. Recommended use or purpose: Reishi mushroom is used in traditional Chinese medicine to tonify Qi, calm the spirit, and relieve cough and wheezing. Consult a TCM health care practitioner prior to use if you have excessive conditions or if symptoms persist or worsen. Do not take if you have a known allergy/hypersensitivity to reishi mushroom and of its constituents, or other members of its family. Do not take if you are pregnant or breastfeeding. Discontinue use if you experience vertigo or epistaxis (nosebleed) following ingestion of this product. Discontinue use and consult a health care practitioner if you experience dry mouth and nose, nausea, constipation or diarrhea. Store in a cool dry place, away from children. Do not use if safety seal is broken. BENEFITS The medicinal mushroom Red Reishi is used for its health-promoting qualities: Relieves insomnia, anxiety and stress Balances energy Strengthens immune system Detoxifies and tones liver and bowel Promotes healthy moods, memory and concentration Other reported benefits of Reishi: Relieves insomnia Boosts energy, general health tonic Reduces muscle tension and pain Calms anxiety Stimulates liver function, processes of elimination Supports heart function, integrity of vascular system Promotes healthy brain chemistry, memory and concentration Anti-aging, anti-oxidant in free radical scavenging Strengthens immune system Chinese and Japanese herbalists have traditionally recommended Reishi mushrooms for insomnia. Long-term use influences their “sleep-promoting factor”, as it increases slow-wave sleep. Other studies report that Red Reishi improves both neurological and psychiatric conditions including muscle tension, anorexia, and debility following lengthy illnesses. In Japan, the root-like body that produces mushrooms, known as the dried “mycelium”, has been found to be highly effective in the treatment of conditions related to “environmental stress”. Action: Cardiotonic action Circulation Inflammation modulator, antibacterial Liver detoxifier PURICA Red Reishi is a proprietary USDA certified organic red reishi strain cultivated in the lab using only organic plant materials for the fuel source.

Helps promote sleep Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule. Uses & Benefits Relieves insomnia and promotes restful sleep Relaxes tense muscles Eases gas pains and stomach cramps Provides relief from stress and nervous anxiety Feature Summary Before over-the-counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. But researchers have discovered a number of other factors responsible for valerian's relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids."Valerian root has been used for centuries to calm upset nerves, treat mood problems, pain and headache. In medieval times, valerian was so popular it became known as "all-heal." It is currently one of the most popular orthodox antispasmodic medications in Russia and Germany." LABEL INFORMATIONMedicinal ingredients Each Capsule Contains: Valerian 4:1 Extract (Valeriana officinalis) (root) 300 mg (Standardized to 0.8% Valerenic acids) (Equivalent to 1200 mg dried root) Non-medicinal IngredientsRice powder, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), silica. Recommended use Traditionally used in herbal medicine to help relieve nervousness (calminative/sedative) and as a sleep aid to help promote sleep. Recommended dose Recommended adult dose: 1–2 capsules daily, taken 30 minutes to 1 hour before bedtime, or as directed by a health care practitioner. Cautions Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution within 2 hours of consumption if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.

St. Francis Lemon Balm 250 mg per capsule High potency 5:1 powder extract equivalent to 1250 mg Sleep aid Alleviates restlessness due to mental stress Calming agent that soothes frayed nerves Gentle, pacifying action Relieves a nervous stomach 60 caps Adults & adolescents 13 & older Use For Restlessness, as a mild sedative and also as a sleep aid. Lemon Balm has been used since antiquity as a calmative herb for a nervous heart, nervous stomach, and difficulties getting to sleep. It may be described as a nerve remedy and sedative with a digestive dimension. Directions: Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime. Ingredients: 250 mg per capsule. A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top) Non-Medicinal Ingredients:Hypromellose (vegicap), certified organic maltodextrin - Alcohol free Cautions & Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.

Emotional well-being 5-HTP is an amino acid vital to the production of the neurotransmitter serotonin. Low serotonin is linked to many common conditions including depression, obesity, sleeplessness, migraines, and fibromyalgia. By improving serotonin levels, Natural Factors 5-HTP can help support emotional well-being, improve sleep quality, relieve the pain of fibromyalgia, prevent migraines, and curb appetite. Uses & Benefits Helps improve mood Combats insomnia by improving sleep quality Relieves the pain of fibromyalgia Helps prevent migraines Feature Summary Serotonin is an important neurotransmitter that influences mood, appetite, sleep habits, and pain tolerance. Although serotonin is made by the body, the building blocks it needs are often lacking. 5-HTP from Natural Factors is a free-form amino acid and a direct precursor to serotonin.By increasing serotonin levels, 5-HTP helps promote healthy mood balance and is useful as a sleep aid for people who have difficulty sleeping. It also helps relieve symptoms of fibromyalgia and can be used preventatively to help reduce the severity and duration of migraine headaches.5-HTP is sourced naturally from the seeds of the African plant Griffonia simplicifolia The timed-release caplets are designed to release 5-HTP gradually to minimize the mild gastrointestinal side effects sometimes caused by 5-HTP. Each caplet contains 100 mg of 5-HTP to increase serotonin levels without creating dependence. It is guaranteed pure and free from contaminants, contains no GMOs, and is suitable for vegetarians and vegans. Medicinal ingredients Each caplet contains: L-5-Hydroxytryptophan (Griffonia simplicifolia) (seed) 100 mg Non-medicinal ingredientsDibasic calcium phosphate dihydrate, microcrystalline cellulose, purified water, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum [cellulose], glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant). Suggested Use Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Used as a sleep aid. Recommended dose Recommended adult dose: Healthy mood balance: 1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of fibromyalgia symptoms: 2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime. Cautions Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All uses (except sleep aid): Consult a health care practitioner if symptoms persist or worsen. All uses: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. John’s wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

CanPrev Magnesium Bis-Glycinate Powder CanPrev's Magnesium Bis-Glycinate 200 contains as much as 20% more elemental magnesium than other magnesium supplements. It works to restore magnesium to optimum levels and help fuel all the important functions it 's called on to perform. Magnesium Bis-Glycinate 200 offers a potent, therapeutic dose of 200mg of pure elemental magnesium in a form known for its superior absorption and gentleness on the bowels - all in easy to swallow vegetable capsule or powder with no fillers. Benefits: Preferred and highly absorbable Bis-glycinate form Easy and gentle on the bowels Directions: Dissolve CanPrev Magnesium Bis-Glycinate Powder in liquid, or take as directed by a health care practitioner. Children: Ages 1-3 years: ¼ scoop per day; ages 4-8 years: ½ scoop per day Adolescents: ages 9-18 years; 1 rounded scoop per day Adults: 1-2 rounded scoops per day Medicinal Ingredients: Each scoop contains Magnesium (magnesium bisglycinate blend - magnesium oxide, magnesium bis-glycinate chelate, glycine) 200mg Non-medicinal ingredients: Citric Acid (1%)

  MYKIND ORGANICS SLEEP WELL SPRAY Need help relaxing so you can fall asleep quickly? The ingredients in mykind Organics Sleep Well are designed to do just that. We’ve combined L-Theanine from Organic Green Tea Extract, a powerful amino acid clinically researched to promote relaxation; with relaxing herbs like Organic Lemon Balm, Hibiscus and Chamomile to help you fall asleep. mykind Organics Sleep Well Spray—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. We also use an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used. At 7 sprays - Lemon Balm is traditionally used in Herbal Medicine as a sleep aid (during times of mental stress) and to help relieve digestive disturbances (such as dyspepsia) At 10 sprays - Helps to temporarily promote relaxation Helps you relax to fall asleep quickly Convenient spray formula—no added sugars Certified USDA Organic & Non-GMO Project Verified Certified Gluten Free, Certified Vegan and Kosher NPN 80109422

Sleep more, sleep better, sleep eight. To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries. Sleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸: Passionflower extract supports production of gamma-aminobutyric acid (GABA) to suppress excessive brain activity and induce relaxation. Melatonin supports circadian rhythms that regulate sleep cycles. Skullcap extract supports the nervous system. Although catnip drives cats crazy, it helps humans relax. Magnesium, as highly bioavailable magnesium bisglycinate, supports the myelin sheaths that insulate nerve fibers and support nervous system function. Qiye Shen’an Pian herb supplies isolates which have been shown to support the generation and maintenance of neurons within the cerebral cortex, that are responsible for memory consolidation, perceptual awareness, and consciousness. Sleep is critical; deep sleep is essential for tissue repair, committing information to long-term memory, and overall great health. Studies with laboratory animals have shown higher mortality rates for those exposed to sleep deprivation than to starvation. Sleep is a necessity, not a luxury. DIRECTIONS OF USE Adults: Take 1–4 capsules at or before bedtime, or as directed by your health-care practitioner. Duration of use: Consult a health-care practitioner for use beyond 4 weeks. WARNINGS Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension or if you are taking blood-pressure, blood thinning, antidepressant or sedative/hypnotic medications. Consult a health-care practitioner if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Contraindications: Do not drive or use machinery for 5 hours after taking. Consumption with alcohol, other medications, and/or natural products with sedative properties is not recommended. Do not use if you are pregnant, breast-feeding, taking immunosuppressive drugs or cyclosporine, or allergic to plants of the Asteraceae/Compositae/daisy family. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each vegetable capsule contains: Chamomile (Matricaria recutita) flower extract, 5% flavonoids 35 mg Hops (Humulus lupulus) strobile extract, 3.5% flavonoids 35 mg Passionflower (Passiflora incarnata) flower extract, 4% flavonoids 35 mg Skullcap (Scutellaria lateriflora), 12.5% flavonoids 35 mg Qiye Shen’an Pian (Panax notoginseng) leaf extract 25 mg Magnesium (from 111 mg of magnesium bisglycinate) 20 mg Catnip (Nepeta cataria) herb top 15 mg Melatonin 500 mcg Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.  

Flora Holy Basil Tea Holy basil has been revered in India as one of the most sacred herbs used to promote a sense of peace. It’s spicy, earthy, grassy, and sweet all at once. That grounded feeling holy basil gives you is magnified in this tea, which pairs the sacred herb with the smooth, light and woody flavours of rooibos. Flora teas are made from the finest herbs and spices. Naturally Caffeine-Free Kosher Flora cellulose tea bags are compostable. We avoid adding plastic and chemicals so you can relax and enjoy Flora tea. Naturally Caffeine-Free • Kosher • Non-GMO • Organic Flora cellulose tea bags are compostable. We avoid adding plastic and chemicals so you can relax and enjoy Flora tea. Ingredients: Holy basil leaf, Rooibos leaf. Suggested Use: Bring fresh, filtered water to a boil. Pour over a bag of Flora Holy Basil and steep for 4-5 minutes to desired strength. Squeeze the bag gently and remove it. Hot or iced, this is a sublime thirst-quencher.

Bach Rescue Night 28  Liquid Melts Dissolve on your tongue before bedtimeNatural Orange & Vanilla flavour The quick-dissolving Rescue® Night Liquid Melts gel capsule blends our original Rescue® formula with the Bach® flower essence, White Chestnut. 28 doses per box Recommended Use or Purpose RESCUE® NIGHT flower essences preparation to be used on the advice of a health care practitioner. Recommended Dose Adults: Place one capsule on tongue and let dissolve prior to retiring. Additional capsules may be taken as needed per direction by a health care practitioner. Medicinal Ingredients Each capsule contains: Aesculus hippocastanum (Horse Chestnut) (flower) 5X Helianthemum nummularium (Rock Rose) (flower) 5X Clematis vitalba (Clematis) (flower) 5X Impatiens glandulifera (Impatiens) (flower) 5X Prunus cerasifera (Cherry Plum) (flowering twigs) 5X Ornithogalum umbellatum (Star of Bethlehem) (flowering clusters) 5X Non-Medicinal Ingredients Grape seed oil, fish gelatin (capsule shell), orange oil distilled, vanilla flavour, sorbitol (capsule shell), pectin (capsule shell), coconut oil, carnauba wax. Risk Information If symptoms persist or worsen, consult a health care practitioner. If you are pregnant or breastfeeding, do not use this product unless directed by a health care practitioner. Keep out of reach of children. Store below 25°C / 77°F. No artificial colours or fragrances.

Dr. Klein's Naturally Calm For Kids Helps to relieve stress Manages anxiety symptoms Supports cognitive function Supports immunity Relieves cough and sore throat symptoms Promotes healthy bones & teeth DR KLEIN'S NATURALLY CALM KIDS 60GUMMIES. MATRICIARIA CHAMOMILLA is traditionally used in herbal medicine to relieve restlessness and/or nervousness. Supports energy production and helps in: energy metabolism in the body, bone developement, the absorption (and use) of calcium and phosphorus, the development and maintenance of bones and teeth and maintain good tissue formation, the development and maintenance of night vision, the function of the thyroid gland, the normal function of the immune system. Helps to maintain normal metabolism of iron, normal red blood cells, proper muscle function, including the heart muscle and the body's ability to metabolize nutrients. Source of antioxidants for the maintenance of good health, that helps protect against oxidative damage caused by free radicals. Recommended Dose & Ingredients Recommended Dose:Children 5-9 years - 1 gummy, 1-2 x daily.Teens 10-14 years - 1 gummy, 1-2 x daily.Adolescents 15-19 years - 2 gummies once daily or 1 gummy twice daily. Contraindications:Stop use if hypersensitivity/allergy occurs. Ingredients: Naturally Calm (Gummies) for Kids Medicinal Ingredients (per 1 gummy): Camomile (Matricaria chamomilla, Flower) Dry extract 10:1 125 mg (QCE** 2500 mg) Linden, Large-Leaf (Tiliaplatyphyllos, Flower) Dry extract 10:1 75 mg (QCE** 1500 mg) Magnesium (Magnesium glycinate) 25 mg Thiamine (Thiamine hydrochloride) 5 mg Riboflavin 0.5 mg Niacinamide 2.5 mg Vit. B6 (Pyridoxine hydrochloride) 2.5 mg Vit. B12 (Methylcobalamin) 25 mcg Biotin 25 mcg Folate (Folic acid) 50 mcg Iodine (potassium iodide) 50 mcg Vit. E (d-alpha Tocopherol) 25 mcg(37 IU) Vit. A (All-trans retinol) 450 mcg (RAE 1500 IU) Vit. D 12.5 mg (500 IU) Non-Medicinal Ingredients: Tapioca syrup, water, agar, pectin, citric acid, sodium citrate, stevia leaf, caramel, coconut oil, carnauba wax, blackcurrant flavor.  

Progressive Melatonin Spray Progressive Melatonin spray is the perfect choice for anyone who doesn't like taking pills. Melatonin is a natural way to improve sleep. It helps reduce the time it takes to fall asleep and helps increase the total sleep time. Premium pharmaceutical grade melatonin Promotes better quality and longer lasting sleep Convenient, travel-friendly, fast-absorbing spray Customizable dosing No artificial colours, flavours, or sweeteners Ingredients: Contains 1 Spray Medicinal Ingredients Melatonin 1 mg   Non-Medicinal Ingredients Purified Water, Glycerin, Apple Juice Concentrate, Natural Flavours (Enhancer, Mint), Xanthan Gum, Citric Acid, Potassium Sorbate, Stevia Leaf Extract. Suggested Dose (Adults) Spray directly into mouth 1 to 10 times daily at or before bedtime. Shake well before use. For jetlag, take at bedtime after dark, while travelling, and at destination until adapted to your new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. Store between 15°C and 25°C, away from children. Cautions Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioner prior to use if: you are taking steroids, blood thinners, or medication for seizures, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.

New Roots L-Tryptophan ʟ‑Tryptophan is the amino acid that serves as the precursor for the synthesis of serotonin to promote healthy moods and sleep cycles.ʟ‑Tryptophan is an essential amino acid—“essential” means the body can’t synthesize it and must acquire it through diet. This amino acid is pivotal for the production of serotonin and niacin. Serotonin stabilize both mood and sleep patterns; niacin regulates digestive function for optimal metabolism of proteins, fats, and carbohydrates.Supplementation with ʟ‑tryptophan can also increase levels of the chemical messengers dopamine and norepinephrine, neurotransmitters that affect pleasure and alertness.New Roots Herbal’s L‑Tryptophan is an excellent choice to supplement levels of the critical amino acid that deplete as we age and can prove useful for insomnia, mood enhancement, and overall wellbeing.DIRECTIONS OF USEAdults: Take 1 capsule daily or as directed by your health-care practitioner.INGREDIENTSEach vegetable capsule contains:ʟ‑Tryptophan 220 mgOther ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

Sleep & Relax Tea™ Formulated with healthy herbs that have been utilized for thousands of years. Helps you relax for a good night's sleep.*  An all-natural sleep aid alternative to sleeping pills.* Helps support your body's natural transition into REM sleep.* Helps take the edge off after a stressful day.* A herbal tea with an inviting, pleasant taste. Must help or money refunded. Sleep problems and stress are major issues in North America and other industrialized countries. For many people, good sleep can be elusive. That's why our team of experts has created a natural sleep aid tea called Sleep and Relax Tea.*Bell Sleep & Relax Tea* is formulated with herbs that have been used for countless years to aid in relaxation and regenerative sleep. Some of the traditional herbs to aid with sleep and relaxation include chamomile, valerian and linden. Our sleep aid tea can help you get your sleep cycle back on track.** Results may vary from one person to another. Ingredients:  Chamomile (Matricaria chamomilla) (flower) 525 mg, Spearmint (Mentha spicata) (leaf) 270 mg, West Indian lemongrass (Cymbopogon citratus) (herb) 225 mg, Passionflower (Passiflora incarnata) (herb) 210 mg, Linden (Tillia cordata) (flower) 120 mg, Bitter orange (Citrus aurantium) (flower) 120 mg, Valerian (Valeriana officinalis) (root) 30 mg. (Amounts based on 1 tea bag/1500 mg). Suggested Use:  Adults: Drink 1 cup of tea, up to 3 times daily. Use 1 tea bag per cup. Let it steep for 3-5 minutes and squeeze the bag well.

Honibe Melatonin 70 Gummies Honibe Melatonin Gummie Bees help to speed up the time it takes to fall asleep in people who fall asleep slowly. This product may not be suitable for everyone. Read label and follow directions of use. Vegetarian Friendly Gelatin Free No Unwanted Additives Made in Canada Melatonin helps you fall asleep faster. Pectin is a plant-based ingredient that is used to hold all other ingredients together. It can come from a wide variety fruits including apples. Natural Canadian honey is packed with nutrients including vitamins, minerals, antioxidants and amino acids. A delicious natural strawberry flavour!   Vegetarian Friendly Made with 100% plant-based ingredients. Gelatin Free Unlike other gummies, Honibe is made with pectin, not gelatin. Allergy Free Free from common allergens including gluten, dairy & soy. Made with Real Honey Natural honey is a key ingredient instead of refined sugar. No Unwanted Additives No artificial colours, sweeteners or flavours, no corn syrup, preservatives or fillers. Safe and Effective Honibe Gummie Bees are safe for adults when taken as directed. Usage: Adults take 1-4 gummies before bedtime for relief of occasional sleeplessness. Serving size: 2 gummies Medicinal Ingredients (per serving): Melatonin 5 mg Non-Medicinal Ingredients: Honey, Organic Tapioca Syrup, Organic Cane Sugar, Water, Natural Strawberry Flavour, Pectin, Citric Acid, Sodium Citrate, Natural Color (Fruit & Vegetable Juice), Carnauba Wax (vegetable oil)

CanPrev Sleep-Restore Ashwagandha Helps relieve stress that contributes to sleeplessness Counteracts the impacts of stress hormones Melatonin-free sleep aid Is stress stealing sleep from you? When we feel stressed or like we’re facing danger, the autonomic nervous system releases hormones like cortisol and adrenaline. This triggers the fight-or-flight response, which allows us to react quickly to life-threatening situations. However, when this response is engaged constantly, it can start to impact our sleep and overall wellness. It can lead to anxious thoughts and feelings that keep us up at night, and a lack of sleep in itself can lead to further stress. CanPrev’s Sleep-Restore Ashwagandha is formulated with an oasis of calmative herbs like lemon balm and passionflower to help reduce over-excitement and counteract the effects of cortisol on your body, mind, and sleep. With added GABA and L-theanine to help relieve tension. Restore body and mind by soothing stress and easing into a better bedtime. Ingredients Each capsule Ingredient Amount Sensoril® Ashwagandha extract (Withania somnifera) root & leaf, 5:1, 8% withanolides, 2% withaferin A, 32% withania oligosaccharides, DHE 312.5mg* 62.5mg GABA (4-Aminobutyric acid) 50mg L-Theanine 100mg Lemon balm (Melissa officinalis) herb top 200mg Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 1000mg 100mg German chamomile extract (Matricaria chamomilla) flower, 4:1, DHE 100mg 25mg *Sensoril® is a registered trademark of Natreon, Inc.   Non-Medicinal Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule.    Recommended Use Sleep-Restore Ashwagandha helps reduce the symptoms of stress, such as fatigue, irritability, inability to concentrate, and sleeplessness. Lemon Balm is traditionally used in Herbal Medicine as a sleep aid. Passionflower is traditionally used in Herbal Medicine as a sleep aid during times of mental stress and as a calmative to help relieve restlessness and nervousness. Helps reduce cortisol and C-reactive protein levels, the biomarkers of physical stress. Directions Adults - Take two (2) capsules, 30 to 60 minutes before or at bedtime or as directed by a healthcare practitioner. Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that increase drowsiness. Known Adverse Reactions. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs.  

Flora Lemon Ginger Echinacea Tea Give yourself a respite from the cold, with Lemon Ginger Echinacea Herbal Tea. This artfully crafted blend features famed cold-weather friend Echinacea and softens its strong flavour with citrusy lemongrass, warming ginger, sweet licorice, and zingy peppermint for a surprisingly delightful cup. You’ll never go back to plain Echinacea tea again. Flora teas are made from the finest herbs and spices. Naturally Caffeine-Free Kosher Non-GMO Organic Flora cellulose tea bags are compostable. We avoid adding plastic and chemicals so you can relax and enjoy Flora tea. Ingredients: Lemongrass herb*, Ginger root*, Licorice root*, Echinacea purpurea root*, Echinacea purpurea herb*, Roasted chicory root*, Peppermint leaf*, Lemon flavour*.*Organic Suggested Use: Bring fresh, filtered water to a boil. Pour over a bag of Flora organic Lemon Ginger Echinacea and steep for 4-5 minutes to the desired strength. Squeeze the bag gently and remove. Hot or iced, this is a sublime thirst-quencher.

Flora Chamomile Mint Tea Flora Chamomile Mint Tea brings together a soothing mixture of herbs and spices used for centuries in different cultures around the world to promote rest and relaxation. Crisp organic spearmint leaf, bright lemongrass, and calming chamomile, among other ingredients, combine to make a naturally soothing tea. Naturally Caffeine-Free Kosher Non-GMO Organic Flora cellulose tea bags are compostable. We avoid adding plastic and chemicals so you can relax and enjoy Flora tea. Ingredients: Chamomile flower*, spearmint leaf*, lemongrass herb*, passionflower herb*, skullcap herb*. Suggested Use: Bring fresh, filtered water to a boil. Pour over a bag of Flora organic Chamomile Mint and steep 4-5 minutes to desired strength. Squeeze the bag gently and remove. Hot or iced, this is a sublime thirst-quencher.