Now Chia Seeds Milled 400 Grams
- Natural Source of Omega-3 Fatty Acids
- Excellent Source of Fibre and Vitamin E
- Hearty, Nutritious, and Wholesome
- Finely Milled and Ready to Use.
NOW Real Food® Milled White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.
While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous, ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy Omega-3 fatty acids. Chia Seeds are also an excellent source of fibre and a good source of calcium. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.
DIRECTIONS
Enjoy NOW® milled chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes.
Refrigerate after opening to prolong shelf-life.
INGREDIENTS & NUTRITION
| Serving Size: | 2 Tablespoons (12 g) | |
|---|---|---|
| Amount per Serving | % Daily Value | |
| * Percent Daily Values are based on 2,000 calorie diet. | ||
| Calories | 60 | |
| Fat | 4 g | 6% |
| Saturated Fat | 0.4 g | 2% |
| + Trans Fat | 0 g | |
| Polyunsaturated | 3.0 g | |
| Omega-6 | 0.5 g | |
| Omega-3 | 2.5 g | |
| Monounsaturated | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 1% |
| Carbohydrate | 5 g | 2% |
| Dietary Fibre | 5 g | 18% |
| Sugars | 0 g | |
| Protein | 2 g | |
| Vitamin A | 0% | |
| Vitamin C | 6% | |
| Calcium | 8% | |
| Iron | 6% | |
| Vitamin E | 30% | |
| Magnesium | 10% | |
Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.)..
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item..
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations..
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound..
