No Preservatives, No Sulfur Added Fat-Free and Low in Sodium Sensationally Sweet & Naturally Nutritious Did you know that Ginger was so treasured for its distinctive flavour that it was the basis of the world’s economy for centuries? Or that dynasties rose and fell solely on control of the ginger trade? Talk about clout! Today Ginger is still one of the most popular spices in the world. Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real. DIRECTIONS NOW Real Food™ Crystallized Ginger Slices contain no added sulfur, however, naturally occurring sulfites may be present. This product is produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour! Refrigeration after opening is recommended. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 7 Pieces (approx. 40 g) Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 130   Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 15 mg 1% Carbohydrate 35 g 12% Dietary Fibre 0 g 0% Sugars 15 g   Protein 0 g   Vitamin A   15% Vitamin C   0% Calcium   6% Iron   8%   Ingredients:  Ginger Root, Evaporated Cane Syrup and Cane Sugar. Product of Thailand. 

Traditional Medicinals - Organic Hibiscus Tea This organic hibiscus tea supports the cardiovascular system.* Taste Tart, tangy and fruity. Plant Story We source some of our favorite hibiscus flower from organic farms in Egypt, where the heat-loving plant flourishes. Our farmers harvest the flowers’ red centers—called calyces—for us, and then we blend them with blackberry leaf and lemongrass to create a delightful tea, to enjoy iced or hot. How to Enjoy Pour 8 oz. freshly boiled water over 1 tea bag. Cover & Steep for 5-10 min. Squeeze & Remove tea bag to ensure maximum goodness. Enjoy 3-4 cups per day. To enjoy iced, brew hot as indicated above and pour over ice. Do not store iced tea for longer than 24 hours.

Traditional Medicinals - Organic Ginger Tea Our organic ginger tea promotes healthy digestion and prevents nausea due to motion.* Taste Pleasantly spicy and warming. Plant Story Ginger’s pungent and peppery bite has been an international hit for centuries. This flowering plant grows easily with heat and humidity and flourishes in subtropical and tropical climates. Ginger tea benefits include digestion support and preventing nausea due to motion. We created this ginger root tea using high-quality ginger rhizomes, or roots, to soothe your tummy and spice up your day.*  

Quinoa in three different colours! Fantastic for a multi-coloured cold salad or hot substitution to rice. Features: Certified Organic and Non GMO Gluten Free Source of fibre, iron and potassium Zero sodium Kosher Ingredients: Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa Unfortunately, due to the nature of this item, we cannot accept any returns

Now Agar Powder Pure Powder Vegetarian/Vegan Product Substitute for Gelatin A Gluten-Free Food Your Recipe's Secret Ingredient Agar is a naturally gelatinous powder derived from marine red algae. It’s the perfect vegetarian substitute for beef gelatin in any food application, and makes an excellent thickener for soups, jellies, ice cream and more. Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real. DIRECTIONS Agar can be used as a vegetable substitute for gelatin. Dilute 2 Tbsp of Agar Powder in 1 pint of water or fruit juice. Cook for 5 minutes and then add fruit or vegetables. Pour into mold and refrigerate until hard. INGREDIENTS & NUTRITION  Nutrition Facts Serving Size: 1 Tablespoons (8 g) Description Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 25   Fat 0 g 0% Saturated 0 g 0% + Trans 0 g   Cholesterol 0 mg 0% Sodium 10 mg 1% Potassium 90 mg 3% Carbohydrate 6 g 2% Fibre 1 g 4% Sugars 0 g   Protein 1 g 1% Vitamin A   0% Vitamin C   0% Calcium   6% Iron   6% Ingredient: Agar-Agar Powder.

Now Citric Acid Powder  Sprouting Aid Makes a Great Substitute for Salt Natural Preservative Pure If you’re into sprouting, then you’re already familiar with Citric Acid, a natural preservative typically found in citrus fruits such as lemons and limes. Citric Acid helps to inhibit the formation of mould and other bacterial growth, an all-too-common occurrence when sprouting in a jar due to high temperatures and humidity. Citric Acid is also useful for canning vegetables and fruit preserves.Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family-owned, and proud of it. Keep it natural. Keep it real.  DIRECTIONS Citric acid can be used to reduce spoilage in sprouting by adding 1 tsp. per quart to soak and rinse water. Citric Acid is a food-grade acid that is present in many natural foods. Citric Acid is also useful in canning, drying or freezing foods. It can be used to preserve Vitamin C content, retard spoilage and prevent discolouration. Use 1 tsp. per quart of water or juice for most fruits and vegetables. Store in a cool, dry place after opening. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 1 Tsp (5 g) Amount per Serving % Daily Value Not a significant source of other nutrients. Calories 10   Fat 0 g 0% Carbohydrate 5 g 2% Protein 0 g 0% Ingredient: Pure Citric Acid Product of China.  

Now Virgin Coconut Oil, Organic  Cold-Pressed and Unrefined 100% Pure Organic Virgin Coconut Oil Packed in Inert Glass (355mL) Vegetarian/Vegan NOW® Organic Virgin Coconut Oil is a high grade, unrefined premium nutritional edible oil obtained from the first cold pressing of organic coconut (Cocos nucifera) kernels. Virgin Coconut Oil is naturally trans-fatty acid free and has naturally occurring medium chain triglycerides (MCT).This oil typically has the following beneficial fatty acids per serving (natural variation may occur): Lauric Acid 6.5 g, Myristic Acid 2.4 g, Caprylic Acid 1.0 g, Capric Acid 800 mg, Oleic Acid 800 mg and Linoleic Acid 200 mg. Certified Organic by QAI. DIRECTIONS Take 1 tablespoon 1 to 2 times daily with meals. This Organic Virgin Coconut Oil can also be used in salad dressings, sauces, or any type of cooking as a source of fatty acids. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 1 Tablespoon (15 mL) Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 120   Fat 14 g 22%    Saturated Fat 12 g 60%    + Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Carbohydrate 0 g 0% Dietary Fibre 0 g 0% Sugars 0 g   Protein 0 g   Vitamin A   0% Vitamin C   0% Calcium   0% Iron   0%   Ingredient: Organic Virgin Coconut Oil Certified Organic by QAI.

Superfine Blanched 4 g Protein Per Serving Only 3 g Net Carbs Per Serving Almonds aren’t just a tasty snack food; they can also be used to make a delicious flour that can be substituted for white flour in almost any recipe. NOW Real Food® Organic Almond Flour is gluten free and only 3 grams of net carbs per serving, making it a tasty alternative to bleached white flour. Almond flour adds a rich texture and colour to your favourite baked goods. DIRECTIONS When substituting almond flour for other flours, use roughly the same amount of almond flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results. Refrigeration recommended after opening. NUTRITION INFO Nutrition FactsValeur nutritivePer 1/4 cup (22 g)par 1/4 tasse (22g)Calories 130 Fat / Lipides 12 g 16 % Saturated / saturés 1 g 1 % + Trans / trans 0 g Carbohydrate / Glucides 5 g Fibre / Fibres 2 g 7 % Sugars / Sucres 1 g 1 % Protein / Protéines 4 g Cholesterol / Cholestérol 0 mg Sodium 1 mg 0 % Potassium 150 mg 3 % Calcium 52 mg 4 % Iron / Fer 0.8 mg 4 % *5% or less is a little , 15% or more is a lot *5% ou moins c’est peu, 15% ou plus c’est beaucoup Other Ingredients:  Organic Almond Flour. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real. Packaged in a peanut-free facility that processes tree nuts. Refrigeration recommended after opening. Certified Organic by QAI. Product of: Italy, Spain. Vegan

KEY FEATURES AND BENEFITS Zero calories Weight maintenance Low glycemic index  Finally, a sweetener that is not a sugar at all, so you no longer have to feel guilty about using it. Stevia is even completely safe for diabetics. Research suggests that, unlike sugar, stevia causes no problems in diabetics or hypoglycemics. And it gets even better: it is actually used for high blood-sugar levels. Best of all, it does not promote tooth decay, but prevents it, and it has no calories. This truly remarkable herb has been used in South America as a sweetener for hundreds of years. Its incredible properties have made it highly sought-after around the world. Stevia grows throughout Latin America as well as parts of the United States. In Japan, it is expected to be the main sweetener of the future and is now added to everything, from soy sauce to beverages. Aspartame consists of phenylalanine, aspartic acid, and methanol. Methanol is a highly toxic poison at high levels; it is converted to formaldehyde and formic acid. These substances are highly toxic for the thymus gland. Aspartame is highly toxic for people who suffer from phenylketonuria. This inherited disease causes amino acids to accumulate in toxic amounts in the body, and the phenylalanine in aspartame can be very dangerous for them. Not enough is known about aspartame to consider it a safe substance. However, what is known is that, according to research done by Arizona State University’s Biochemical Department, aspartame has been associated with seizures. There are also constant complaints to the FDA about recurrent headaches, dizziness, nausea, malaise, and visual disturbances. DIRECTIONS OF USE One sachet of Stevia Sugar equals the taste of two teaspoons of regular sugar. Add to taste. WARNINGS Keep out of reach of children. INGREDIENTS Inulin and stevia (Stevia rebaudiana) leaf extract. Nutrition Facts Per sachet (5 g) Calories 0 % Daily Value* Fat 0 g 0 % Carbohydrate 1 g Fibre 1 g 4 % Protein 0 g Not a significant source of saturated fat, trans fat, fibre, sugar, cholesterol, sodium, potassium, calcium, or iron. * 5% or less is a little, 15% or more is a lot

Keto & Sweet Organic Erythritol Protects against vascular damage from high blood sugar levels An excellent free radical scavenger of the hydroxyl radical Improves blood sugar control A lower dietary sugar intake Improves digestive health Reduces oxidative stress Better dental health Keto & Sweet is pure organic erythritol, the perfect sweetener for those living a healthy lifestyle! Organic erythritol, a naturally occurring sugar alcohol found in fruits, mushrooms, vegetables and certain fermented foods like soy sauce, sake and cheese. It has a glycemic index of zero, so it sweetens without adding calories or spiking blood sugar as sweeteners often do. Keto & Sweet is perfect for vegetarians and vegans and is also approved for keto diets given that it contains zero net carbs. Our 100% pure Organic Erythritol contains no fillers, artificial chemicals or hidden carbs so it has no impact on blood glucose levels. A diet containing erythritol will not increase blood sugar levels. People with diabetes can use it as a sugar substitute. People with type 2 diabetes may benefit from the antioxidant properties of erythritol. These benefits may potentially reduce the risk of heart disease. (*) Moreover, organic erythritol is generally considered one of the healthiest sugar alcohols. It does not have the same digestive side effects as most other sugar alcohols because it doesn’t reach your large intestine in significant amounts. This allows people with diabetes to eat a wider variety of foods and comply with a healthful meal plan. Keto & Sweet looks and tastes a lot like table sugar. You can stir or sprinkle it over fruits, make a delicious tea, cook or bake with this sweetener. Erythritol makes an excellent bulking agent for low-carb keto baked goods. Enjoying a diet high in fruits, vegetables, and whole grains is one of the best things you can do for your body and mind. Check out our Recipe tab to see what we can make with Keto & Sweet! (*) Source: Erythritol is a sweet antioxidant – 2010 Apr;26(4):449-58

Now BetterStevia® Glycerite Liquid Zero Calorie Sweetener Alcohol-Free BetterStevia® Stevia Glycerite Liquid is an alcohol-free, calorie-free, low glycemic, natural plant-based sweetener that makes a perfect substitute for sugar & artificial sweeteners. NOW® BetterStevia® contains pure Stevia extract, easily-utilized by the body and metabolized in the same way nutrients are. With a taste that is naturally 60-100 times sweeter than refined sugar, a tiny amount is all it takes to sweeten your favourite beverages, foods and desserts! Not all Stevia is the same, though. We take special measures to preserve Stevia’s natural qualities in this unique, pure, better-tasting Stevia. NOW® BetterStevia® utilizes the whole leaf extract to retain the pure sweetness in real Stevia, as opposed to other products containing only isolated fractions such as Reb A. We treat our Stevia with a special enzymatic process that results in a clean, superior tasting sweetener. Our attention to quality guarantees freshness in every serving and gives BetterStevia® a well-rounded sweet taste that is very close to that of pure sugar, without the calories or guilt. That’s why NOW’s Stevia is called BetterStevia®. Try it today and see how sweet it is. Since 1968 NOW Foods has been committed to providing high quality, affordable natural foods, vitamins and personal care products. No compromises, no added costs, no unnecessary frills. We continue to provide Organic and natural foods through health food stores. As a family owned and operated business, we offer the health-conscious consumer three generations of honesty, quality, purity and commitment.  DIRECTIONS Use to sweeten your favourite beverages and foods. Use 3 to 5 drops as desired daily. Sweeten to taste. Remember a little BetterStevia® goes a long way. Sedimentation may occur. Shake well before using. Store in a cool, dry place.  Please recycle container. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 5 Drops (0.16 mL) Amount per Serving % Daily Value Not a significant source of other nutrients. Calories 0   Fat 0 g 0% Carbohydrate 0 g 0% Protein 0 g     Ingredients:  Vegetable Glycerin, BetterStevia™ [Organic Stevia Extract (Stevia rebaudiana) (Leaf)], De-ionized Water and Purified Stevia Extract (Stevia rebaudiana) (Leaf).

Alpha Health Keto Oil Blend Blend of MCT Oil, DME Coconut Oil, and Camelina Oil Vegan omega 3s, medium chain fats, lauric acid Keto- and paleo-diet friendly Support for age related cognitive decline Highest quality oils in one product Packaged in aluminum-free and BPA free tin Available in 250 mL & 500 mL  Alpha Gourmet Keto Oil Blend simplifies intake of good fats by combining them in one easy-to-use product. Medium chain triglycerides from 100% coconut oil, lauric acid from DME coconut oil, and unrefined omega-3s from Canadian camelina oil all deliver healthy fats in each serving. This oil provides the perfect base for keto-friendly salad dressings, dips, and spreads. MAIN INGREDIENTS Alpha's Supreme MCT Oil, Organic DME® Coconut Oil, and Alpha Canadian Camelina oil. SUGGESTED USE Add to salad dressings, smoothies, oatmeal, and baking or take alone, starting with 1 teaspoon per day and building to 1 tablespoon 3 times per day. If taking on an empty stomach, be sure to start slowly and build to tolerated level to prevent stomach upset. Keto Booster

Bragg Organic Extra Virgin Olive Oil Unrefined, unfiltered First cold pressed USDA organic Non-GMO project verified Kosher certified for Passover WHY YOU’LL LOVE IT Certified Organic, Bragg Extra Virgin Olive Oil is First Cold Pressed from 100% organically grown Greek Olives. Bragg Olive Oil has a delicious, smooth body with a light aftertaste. It adds the finest flavor and aroma to salads, vegetables, pastas, pestos, sauces, sautes, potatoes and most foods even popcorn. In 400 B.C. Hippocrates, the Father of Medicine, used and wrote about the great benefits of olive oil. IMPORTED FROM GREECE! GLUTEN FREE. NON-GMO CERTIFIED. Kosher Certified for Passover. INGREDIENTS 100% Organic unfiltered extra virgin olive oil.

LEVEL UP SUPERFOOD COFFEE MIX - CINNAMON Level Up Superfood Coffee Mixes are organic chocolate coconut oils with unique spice blends that you add to brewed coffee. Think of them as an alternative to cream, sugar and typical coffee creamers. Level Up Superfood Coffee Mix can also be added to tea, hot chocolate, smoothies, oatmeal and desserts.This mix is sugar-free and devoid of any weird tasting sweeteners. Perfect for those on a ketogenic, paleo or even vegan diet that are looking for a convenient creamer alternative.Directions: simply add 1-2 Tbsp of Level Up Superfood Coffee Mix to 16 oz of brewed coffee, blend or shake and enjoy!  Ingredients: Organic virgin coconut oil, organic raw cacao powder,  organic cinnamon. 

Now Macadamia Nut Oil  100% Pure Superior Taste Cold Pressed Delicate nutty, buttery flavour NOW® premium-grade Macadamia Nut Oil is the perfect oil for your healthy recipes. In addition to its rich, nutty flavour and buttery-smooth texture, Macadamia Nut Oil has a high smoke point and a high heat tolerance, making it an ideal oil for frying. With up to 79% monounsaturated fatty acids and very little polyunsaturated fat content, Macadamia Nut Oil is healthful and very stable, boasting an unrefrigerated shelf life of up to two years. Product of Kenya. DIRECTIONS Use for frying or as a salad oil. Shake well before use. Store in a cool, dry and dark place. INGREDIENTS & NUTRITION Serving Size: 1 Tablespoons (15 mL)   Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 120   Fat 13.5 g 21%    Saturated Fat 2.2 g 11%    + Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Carbohydrate 0 g 0% Dietary Fibre 0 g 0% Sugars 0 g   Protein 1 g   Vitamin A   0% Vitamin C   0% Calcium   0% Iron   0%  Ingredient:  Natural Macadamia Nut Oil (100% Pure, Cold-Pressed). 

Medicinal ingredients: Each lozenge contains:Menthol (Mentha x piperita leaf) 2.45 mg, Peppermint essential oil (Mentha piperita aetheroleum), from Mentha piperita leaf 2.10 mg, Echinacea (Echinacea purpurea), dried juice of aerial parts ext. 20.56 mg [21.5:1, QCE 442.04 mg], Vitamin C (sodium ascorbate) 20.21 mg, Extract of Ricola’s herb mixture 22.93 mg: peppermint (Mentha piperita) leaf 5.73 mg [1.33:1, QCE 7.62 mg], lemon balm (Melissa officinalis) aerial part 5.73 mg [1.33:1, QCE 7.62 mg], thyme (Thymus vulgaris) aerial part 3.44 mg [1.33:1, QCE 4.58 mg], sage (Salvia officinalis) aerial part 3.10 mg [1.33:1, QCE 4.12 mg], hyssop (Hyssopus officinalis) aerial part 3.10 mg [1.33:1, QCE 4.12 mg], elder (Sambucus nigra) flower 0.57 mg [1.33:1, QCE 0.76 mg], linden (Tilia cordata) flower 0.57 mg [1.33:1, QCE 0.76 mg], wild thyme (Thymus serpyllum) aerial part 0.23 mg [1.33:1, QCE 0.31 mg], horehound (Marrubium vulgare) aerial part 0.23 mg [1.33:1, QCE 0.31 mg], mallow (Malva sylvestris) leaves 0.23 mg [1.33:1, QCE 0.31 mg]QCE = Quantity crude equivalent Non-medicinal ingredients: Sugar, glucose syrup, citric acid, honey, concentrated lemon juice, natural flavours (honey, lemon oil). Recommended use or purpose: For the temporary relief of coughs and sore throat. Recommended dose: (Adults): Dissolve one lozenge slowly in the mouth every 1 – 2 hours up to a maximum of 5 lozenges per day. Duration of use: Consult a health care practitioner for use beyond 8 weeks.Cautions and warnings: If symptoms are severe or persist for more than 2 days or accompanied by high fever consult a doctor. Consult a health care practitioner prior to use if you are taking immunosuppressants. Consult a health care practitioner prior to use if you have a progressive systemic disease such as tuberculosis, leucosis, collagenosis or multiple sclerosis. Consult a health care practitioner prior to use if you have anaemia, gallstones, hiatus hernia or gastroesophagael reflux. Consumption with alcohol, other medications or health products with sedative properties is not recommended. Contraindications: Do not use during pregnancy or breast feeding.Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Known adverse reactions: Hypersensitivity has known to occur; in which case, discontinue use. Some people may experience gastroesophagael reflux. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Nutritional value: Per Drop:   Calories 14 kcal Carbohydrate  Sugars 3.5 g2.6 g Other CarbohydratesFatsFiberSodiumVitamin C 0 g0 g0 g0 g20 mg   Allergies GlutenAll Ricola products are considered gluten free according to Health Canada regulations and are therefore suited for persons with gluten intolerance. LactoseAll Ricola products are considered lactose free according to Health Canada regulations and are suitable for persons with lactose intolerance.

Tea Description The Arabian physicians, who once imported materials through Alexandria, were among the first to record the use of Senna leaf as a medicine. Senna provides the main ingredient of many herbal laxatives. It is excellent for short-term use in constipation. Combine senna with fennel to reduce griping. Senna works most effectively when taken with plenty of fluids, while eating fiber rich foods, such as grains, fruits and vegetables. Stop taking Senna as soon as your constipation clears up.       -A very effective laxative! Caution: Don’t use Senna if you have an inflammatory condition of the digestive track, hemorrhoids or a prolapsed rectum. Do not use for prolonged periods! For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.     Brewing Instructions  Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place      

Rosehip grows in thick patches on roadsides and hillsides. Flowers vary in colour from pale pink to deep rose. Its seed are enclosed in hips and turn bright red in the fall. This tea is an excellent source of Vitamin C. Humans cannot manufacture Vitamin C, therefore we need to get it through other sources – such as Rosehip. -Provides one of the best natural and freely available sources of Vitamin C -Effective against the common cold and coughs -Helps fight infections and bladder problems -Rosehip tea is useful when dealing with diarrhea For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.   Brewing Instructions Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place

Tea Description Yarrow is a native plant of Europe, although it is widespread in many temperate regions. It is of great value for many illnesses. An excellent herb for women, it helps to regulate menstrual flow. During menopause, many women take advantage of Yarrow tea to reduce inner restlessness and discomfort. It is also used to lower temperature during fevers and flu.       -Helps to regulate menstrual flow -Eases symptoms of menopause -Helps to alleviate bleeding issues -Improves blood clotting -Useful for fever -Useful for inflammatory disorders, colitis and viral infections. For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.     Brewing Instructions Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place      

Herbaria Fennel Tea Fennel offers a licorice flavor with soothing properties. Fennel with yellow flowers and flattery leaves grows wild in most parts of Europe and North America.Fennel is a common ingredient in cough remedies. helps to stimulate the flow of breast milkFor educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Brewing Instructions Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place.

Tea Description Lavender boasts a celebrated heritage of use in both aromatherapy and in traditional herbal medicine, prized amongst the Romans and seated amongst other exclusive herbs as a ‘holy herb’ in the preparation of the ‘holy essence’. Lavender’s ancestry reaches back to the mint family, from which 39 known species of lavender have emerged. The many herbaceous members of the Lavender family offer a myriad of unique forms and features. Medicinally, Lavender is regarded for its soothing aromatic qualities, its antipanic and anxiety reducing nature along with its ability to promote a restful sleep. It is also known to be effective in the alleviation of headaches related to stress.   – May help to reduce anxiety and relieve feelings of panic – May help to reduce sleep disturbances – May help to alleviate headaches related to stress For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.     Brewing Instructions  Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place      

A.Vogel Santasapina Bonbons from the shoots of spruce and honey Itchy and dry throat can be quite irritating. A. Vogel Santasapina bonbons are tasty and soothe your throat. Refresh your breath with these unique Spruce lozenges! The spruce buds used to make Santasapina Bonbons are hand-picked in the wild in a sustainable manner. Flavourful syrup centre made from honey and fresh spruce bud concentrate. Soothes dry throat and freshens breath Lactose-free Ingredients Raw unrefined sugar, glucose syrup, honey, pear juice concentrate, fresh spruce tree bud extract (4,5%), malt extract (from barley), spruce essential oil, peppermint essential oil, and menthol. Lactose-free.

Traditional Medicinals Organic Peppermint Tea Organic Peppermint is an herbal tea that is traditionally used in Herbal Medicine to aid digestion. Features: Certified organic Non-GMO Kosher Fair trade Caffeine free Packaged in 100% recycled carton Compostable tea bags Medicinal ingredients:  Each tea bag (1.5g) contains: Organic peppermint leaf* (Mentha x piperita) 1,500 mg. Cautions:  Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner if you have gallstones, anemia, or if you are pregnant or breastfeeding.KEEP OUT OF REACH OF CHILDRENEach tea bag is safety sealed in a tamper-evident envelope. Unfortunately, due to the nature of this item, we cannot accept any returns

Tea Description St John’s Wort is a perennial herb commonly found on sunny hillsides, fields and at the edges of woods and roads. When its yellow flowers are crushed in-hand, they leave a bright stain. Traditionally, this herb has been used as a mild tranquilizer and as a treatment for insomnia and depression. Recent studies appear to validate its effect on anxiety and certain emotional disturbances. The calming properties of St John’s Wort have been useful in treating bed-wetting. St John’s Wort tea has also been traditionally used for relieving premenstrual stress and irritability.     -May be beneficial for depression -May help to control stress  -Offers a calming effect on the body For educational purposes only. This information has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.     Brewing Instructions Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place      

    Traditionally used in herbal medicine as an expectorant to help relieve chest complaints, such as catarrhs, coughs and bronchitis. INGREDIENTS Medicinal ingredients: Each tea bag (1.5 g) contains: Dry aqueous extract (8:1) of Biyan Pian* 120 mg (equivalent to 960 mg), organic licorice root (Glycyrrhiza glabra) 300 mg * Biyan Pian extract (8:1) contains the combined aqueous extractive of: xanthium fruit (Xanthium sibiricum) extract 12.8 mg (equivalent to 102.4 mg), magnolia flower (Magnolia biondii) extract 12.8 mg (equivalent to 102.4 mg), siler root (Saposhnikovia divaricata) extract 12.8 mg (equivalent to 102.4 mg), schisandra fruit (Schisandra chinensis) extract 12.8 mg (equivalent to 102.4 mg), fragrant angelica root (Angelica dahurica) extract 12.8 mg (equivalent to 102.4 mg), schizonepeta herb (Nepeta tenuifolia) extract 12.8 mg (equivalent to 102.4 mg), forsythia fruit (Forsythia suspensa) extract 11.496 mg (equivalent to 92 mg), chrysanthemum flower (Chrysanthemum indicum) extract 11.496 mg (equivalent to 92 mg), platycodon root (Platycodon grandiflorum) extract 8.676 mg (equivalent to 69.6 mg), anemarrhena rhizome (Anemarrhena asphodeloides) extract 7.176 mg (equivalent to 61.6 mg), and licorice root (Glycyrrhiza uralensis) extract 3.792 mg (equivalent to 30.4 mg). Non-medicinal ingredients: Organic peppermint leaf (Mentha × piperita), organic eucalyptus leaf (Eucalyptus globulus), organic bitter fennel fruit (Foeniculum vulgare), organic ginger rhizome (Zingiber officinale).

Peruvian Harvest Raw Yacon Root Syrup Nature's Healthy Sweetener! Organic Yacon Gold syrup is made from selected certified organic yacon roots and is often recommended to help support normal blood sugar balance and healthy cholesterol levels. This low-glycemic yacon sweetener is 100% pure natural plant material with no additives, colours or artificial flavours added. 100% pure without any binders, fillers, or other excipients. Organic Traditions Yacon Gold syrup is a low glycemic, prebiotic superfood sweetener with that tastes incredible! Used for many years by indigenous communities in Peru, Yacon syrup naturally supports the proliferation of healthy bifid bacteria, which help to restore the balance of normal bowel flora. The tuber is comprised of fructooligosaccharides (FOS), indigestible carbohydrates that feed the beneficial bacteria with no significant impact on blood glucose levels. Yacon syrup is high in protein and does not contain caffeine. Use it directly or as a sweetener in any drink or food preparation (sauces, salad dressings). Ideal for diabetics! Smallanthus Sonchifolius. Family: Asteraceae. Genus: Smallanthus. Species: Sonchifolius. Common Name: Yacon. Parts Used: Roots. Origin: Andes of Peru. This product was previously marketed as YaconPro/Yacon Gold. Ingredients: 100% Certified Organic Yacon Pulp.

100% Raw Organic Source of Energy, Omega-3 Polyunsaturates and Protein High Source of Fibre and Iron, Low Sodium Blend of Sunflower, Pumpkin, and Sacha Inchi seeds A really Satisfying Snack Powerseeds is a unique blend of the perennial favourites, sunflower and pumpkin seeds, combined with the celebrated seed of the ancient Incans, sacha inchi. Besides being a delicious source of energy for your body, this unique blend of raw, shelled seeds is low in sodium, high in fibre and iron, and a source of protein and omega-3 polyunsaturates. At NOW®, our mission is to provide value in products and services that empower people to lead healthier lives. As a family owned and operated business since 1968, we offer four generations of honesty, quality, purity and commitment. DIRECTIONS Enjoy this tasty combination as a stand-alone snack or sprinkled over cereals, yogurt, salads and other prepared foods.Refrigeration after opening is recommended to optimize freshness. NUTRITION DETAILS Nutrition FactsServing Size: 1/3 cup (50 g)Amount per Serving % Daily Value* Percent Daily Values are based on 2,000 calorie diet.Calories 290 Fat 25 g 38% Saturated Fat 3 g 14% + Trans Fat 0 g Polyunsaturated 13 g Omega-6 10 g Omega-3 3 g Monounsaturated 7 g Cholesterol 0 mg 0%Sodium 40 mg 2%Carbohydrate 9 g 3%Dietary Fibre 4 g 19%Sugars 1 g Protein 12 g Vitamin A 0%Vitamin C 2%Calcium 6%Iron 30%Ingredient: Sunflower seed kernels*, pumpkin seed kernels* and roasted sacha inchi seed kernels*, salt*Organic ingredients certified by Ecocert Canada.

Natural Source of Omega-3 Fatty Acids Excellent Source of Fibre and Vitamin E Hearty, Nutritious, and Wholesome Finely Milled and Ready to Use. NOW Real Food® Milled White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous, ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy Omega-3 fatty acids. Chia Seeds are also an excellent source of fibre and a good source of calcium. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.  DIRECTIONS Enjoy NOW® milled chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes. Refrigerate after opening to prolong shelf-life. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 2 Tablespoons (12 g) Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 60   Fat 4 g 6%    Saturated Fat 0.4 g 2%    + Trans Fat 0 g   Polyunsaturated 3.0 g      Omega-6 0.5 g      Omega-3 2.5 g   Monounsaturated 0.3 g   Cholesterol 0 mg 0% Sodium 2 mg 1% Carbohydrate 5 g 2% Dietary Fibre 5 g 18% Sugars 0 g   Protein 2 g   Vitamin A   0% Vitamin C   6% Calcium   8% Iron   6% Vitamin E   30% Magnesium   10% Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).

100% Pure and Natural Gluten-Free Healthy Low-Carb Substitute for Flour Natural Source of Healthy Fatty Acids Your Recipe’s Secret Ingredient Vegetarian/Vegan Product NOW Real Food Natural Almond Flour is pure, unblanched, gluten-free, and low in carbs, making it a healthy, and tasty, alternative to bleached white flour. Almonds aren’t just a healthy snack food; they’re also an excellent addition to many other popular foods. Almonds can also be used to make a wholesome and delicious flour that can be substituted for white flour in almost any recipe. Almond Flour adds a rich texture and colour to your favourite baked goods.Refrigeration Recommended after opening. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavour and freshness. Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real. DIRECTIONS When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results. INGREDIENTS & NUTRITION Nutrition Facts Serving Size: 1/4 Cup (24 g) Description Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet. Calories 140   Fat 12 g 18% Saturated 1 g 5% + Trans 0 g   Cholesterol 0 mg 0% Sodium 0 mg 0% Carbohydrate 4 g 1% Fibre 3 g 1% Sugars 1 g   Protein 5 g 10% Vitamin A   0% Vitamin C   0% Calcium   6% Iron   6%   Ingredient: Almond Oil (100% Pure, Expeller Pressed).

LEMON DRY WHOLE BROWN LEMON DRY WHOLE BROWN 60gMutti Strained Tomatoes (passata) 680mlMutti Passata

Raw Unpasteurized Wildflower Honey  Indulge in the natural sweetness of Collingwood Honey Farms Wildflower Honey, a premium delicacy straight from the pristine fields of Ontario's diverse wildflowers, this golden elixir captivates with its rich floral aroma and decadent flavour profile. Our unpasteurized honey retains all the beneficial enzymes, vitamins, and antioxidants, ensuring you experience nature's goodness with every spoonful. Whether drizzled over artisanal cheeses, blended into gourmet dressings, or simply enjoyed as a luxurious treat, this honey elevates any culinary creation. Sourced using our sustainable beekeeping practices and harvested and packaged in environmentally friendly glass jars. Collingwood Honey Farms' Wildflower Honey is a testament to our commitment to quality and sustainability. Experience the pure essence of nature in every jar – indulge in the unparalleled luxury of our premium honey today. Ingredients: Raw Unpasteurized Wildflower Honey

Uncle Lee's Tea Organic White Tea 40 tea bags Our Organic Legends of China White Tea (camellia sinensis) comes from high in the mountains of the Fujian Province of China and is grown without pesticides, with natural fertilizer and with careful attention for the preservation of the ecosystem. White tea (youngest camellia sinensis) undergoes very little processing (steaming, rolling and oxidation) which leaves the appearance and cell structure of the leaves nearly unaltered. This purity may be what some researchers have found that causes white teas to have a greater concentration of antioxidants than all other teas. White teas have all of the benefits of green tea and are the most delicate of all, their taste being subtle, complex and mildly sweet. Because there is very little processing with white tea, the caffeine content is also fairly low at approximately 15 to 20 mg per cup. In comparison, green tea contains 20 to 40 mg per cup, black tea contains 50 to 55 mg per 8 oz. cup and common coffee contains about 100 to 120 mg per cup on the average. White tea is considered to be one of the healthiest beverages you can drink on the planet today. Full of health promoting antioxidants, our 100% Organic Legends of China White Tea will provide you with the finest tea leaves for your tea drinking enjoyment and also good health in your life. Our tea bags are always oxygen bleached without the use of any chemicals. Plus, with 40 bags per box, you will love the value. This pack size is a great value for having 3 or more cups of tea a day. Brewing Instructions: Hot Serving: Place one tea bag into an 8 oz empty cup. Pour 75C to 85C degree of hot water over tea bag and steep for 2 to 5 minutes depending on desired strength.Iced Serving: For one quart of iced tea, pour 2 cups of boiling water over 4 tea bags. Brew 4 to 6 minutes. Then add 2 cups of cold water and chill to desired temperature for serving. Caffeine Level: 10-30 mg Allergen Information: 100% GLUTEN-FREE Package Content(s): 40 individually wrapped tea bags per box Net Weight: 60g (2.12 oz) Grade Rating (1-10): 10 (Premium Grade) Certifications: USDA Organic Certified | Organic Certified by ECOCERT SA Special Notes: Packaged in air-tight tea bags for guaranteed highest quality of freshness that you come to expect from Uncle Lee's. Tea bags are oxygen-bleached without the use of any type of chemicals.

TrueSeaMoss Crafted Dry Raw Sea Moss  Sourced from clean, natural waters this 100% pure sea moss contains essential vitamins, nutrients, and minerals that fortify your health inside and out. Irish sea moss also acts as an effective detox and anti-inflammatory for muscles, joints, and your digestive tract which can strengthen immune defence. Made in the United States Ingredients: original wildcrafted sea moss. Composition: Calcium - 2%Iron - 14%Phosphorus - 4%Riboflavin - 8%Zinc - 4%Niacin - 19%Magnesium - 10%Copper - 2%Folate - 13%Manganese - 5%Vitamin C - 1%Vitamin A - 1%Vitamin B6 - 1%Vitamin K - 2%Vitamin E - 1% How to keep your sea moss fresh: Sea moss gel keep refrigerated: 30 dayskeep frozen: 6 monthsSea moss gummies, capsules, powder, keep 2 years

Eden Organic Sesame Oil 473mL, Unrefined Select-seed, expeller-press and filtered for pure, clear oil. Keep cool and in the dark to protect nutrients and flavour.    Features: A beneficial cooking oil, excellent for all cuisines and cooking styles Amber glass protected Organic Ingredients: Organic Extra Virgin Sesame Oil.  Highlights: Natural product Organic product

Discover the pure essence of Ontario's wildflowers with our Raw, Unpasteurized Wildflower Honey in a convenient 500g no-drip squeeze bottle. Produced in the lush landscapes of our local farms and apiaries, this golden elixir captivates with its rich floral aroma and decadent flavour profile. Our Wildflower Honey is carefully harvested and packaged to preserve its natural goodness, ensuring every squeeze delivers the essence of the wildflowers in their purest form. Perfect for drizzling over breakfast pastries, sweetening your favourite beverages, or adding a touch of natural sweetness to recipes, our Wildflower Honey is a versatile staple for any kitchen. Experience the unparalleled luxury of premium honey in a convenient squeeze bottle, allowing for easy dispensing and mess-free usage. Each bottle of Collingwood Honey Farms Wildflower Honey is a testament to our dedication to quality, sourced from our own bees and packaged with care. Ingredients: Raw Unpasteurized Wildflower Honey

Sera Semolina 100 Grams Ingredients: Semolina Origin: Turkey

Sera Freekeh Wheat 1,000 Grams Ingredients: Freekeh Wheat  Origin: Turkey