Source Of Life Naturals Organic Psyllium Husk
Organic Psyllium Husk (Certified Organic), a natural source of dietary fibre, mainly soluble fibre, is a great supplement to reduce calorie value by replacing starch. Psyllium husk contains more than 80 percent total dietary fibre (65-70 percent soluble, 10-15 percent insoluble), 5 times more soluble fibre than wheat or oat bran.
Ingredient
Organic Psyllium husk Ispaghula ( Plantago Ovata Forssk)
It may contain Sesame, mustard and soy.
Nutrition Facts
per 1 tbsp (6g)
|
Amount %Daily Value
|
Calories
|
20
|
Fat 0g
|
0%
|
Saturated Fat 0g
|
0%
|
Cholesterol 0mg
|
0%
|
Sodium 10mg
|
0%
|
Potassium 50mg
|
1%
|
Carbohydrate 5g
|
2%
|
Fiber 5g
Sugars 0g
|
20%
|
Protein 0.2g
|
|
Vitamin A Vitamin C Calcium Iron
|
0% 0% 0% 0%
|
Warnings:
- Consult a health care practitioner/health care provider /health care professional/doctor/physician if symptoms worsen or if laxative effect does not occur within seven days (Pray 2006; Repchinsky 2002).
- Consult a health care practitioner/health care provider/health professional/doctor/physician immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product (EMEA2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c).
- Consult a health care practitioner before use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of other serious conditions) (EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c; Blumenthal et al. 2000a; Blumenthal et al. 2000b; Blumenthal et al.2000c; Bradley 1992; FDA 1985).
- Do not use this product if you have difficulty swallowing (EMEA 2013a; EMEA 2013b; EMEA 2013c).
- Do not use this product if you have diabetes mellitus in which blood sugar is difficult to regulate (EMEA 2013a; EMEA 2013b; EMEA 2013c; Blumenthal et al.2000a; Blumenthal et al. 2000b; Blumenthal et al. 2000c; Bradly 1992).
- Do not use this product if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product (EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c).
- Stop use if hypersensitivity/ allergy occurs (EMEA 2013a; EMEA 013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c; Blumenthal et al. 2000a; Blumenthal et al. 2000b; Blumenthal et al. 2000c; Bradly 1992).
- May cause temporary gas and/or bloating(EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOp 2003c; Bradly 1992).