Description
Source Of Life Naturals Organic Psyllium Husk
Organic Psyllium Husk (Certified Organic), a natural source of dietary fibre, mainly soluble fibre, is a great supplement to reduce calorie value by replacing starch. Psyllium husk contains more than 80 percent total dietary fibre (65-70 percent soluble, 10-15 percent insoluble), 5 times more soluble fibre than wheat or oat bran.
Ingredient
Organic Psyllium husk Ispaghula ( Plantago Ovata Forssk)
It may contain Sesame, mustard and soy.
|
Nutrition Facts
per 1 tbsp (6g)
|
|
Amount %Daily Value |
| Calories |
20 |
| Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 10mg |
0% |
| Potassium 50mg |
1% |
| Carbohydrate 5g |
2% |
| Fiber 5g Sugars 0g |
20% |
| Protein 0.2g |
|
| Vitamin A Vitamin C Calcium Iron |
0% 0% 0% 0% |
Warnings:
- Consult a health care practitioner/health care provider /health care professional/doctor/physician if symptoms worsen or if laxative effect does not occur within seven days (Pray 2006; Repchinsky 2002).
- Consult a health care practitioner/health care provider/health professional/doctor/physician immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product (EMEA2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c).
- Consult a health care practitioner before use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of other serious conditions) (EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c; Blumenthal et al. 2000a; Blumenthal et al. 2000b; Blumenthal et al.2000c; Bradley 1992; FDA 1985).
- Do not use this product if you have difficulty swallowing (EMEA 2013a; EMEA 2013b; EMEA 2013c).
- Do not use this product if you have diabetes mellitus in which blood sugar is difficult to regulate (EMEA 2013a; EMEA 2013b; EMEA 2013c; Blumenthal et al.2000a; Blumenthal et al. 2000b; Blumenthal et al. 2000c; Bradly 1992).
- Do not use this product if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defaecate following the use of another laxative product (EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c).
- Stop use if hypersensitivity/ allergy occurs (EMEA 2013a; EMEA 013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOP 2003c; Blumenthal et al. 2000a; Blumenthal et al. 2000b; Blumenthal et al. 2000c; Bradly 1992).
- May cause temporary gas and/or bloating(EMEA 2013a; EMEA 2013b; EMEA 2013c; ESCOP 2003a; ESCOP 2003b; ESCOp 2003c; Bradly 1992).