Blood Sugar Regulators (33)

Helps the body to metabolize carbohydrates and fats Supports healthy glucose metabolism Chromium is an essential trace mineral that works with insulin to support healthy blood glucose levels and plays an important role in the proper utilization of protein, fat and carbohydrates. NPN 80015690 DIRECTIONSAdult Dosage: Take 1 capsule daily. Consult a health care practitioner for use beyond 6 months.INGREDIENTSEach capsule contains:Chromium (Picolinate) 200 mcgNon-Medicinal Ingredients: Rice Flour, Capsule (gelatin, water).RISK INFORMATIONConsult a health care practitioner for use beyond 6 months. Consult a health care practitioner prior to use if you have a kidney disorder and/or diabetes. Do not use if you are pregnant or breastfeeding.

Now Alpha Lipoic Acid 250mg Help maintain healthy glucose levels Fat and water soluble antioxidant Vegetarian / Vegan Elevated blood glucose has been implicated as a leading indicator of metabolic syndrome, increasing the risk for a number of degenerative diseases. According to a survey of 685 herbalists, alpha lipoic acid was one of the 10 most frequently recommended dietary supplements due to its efficacy in reducing high blood sugar levels.NPN 80004701 DIRECTIONS Adult Dosage: Take 1 capsule, 2-3 times daily with meals. INGREDIENTS Each capsule contains: Alpha Lipoic Acid 250 mgNon-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Stearic Acid (vegetable source), Silica. RISK INFORMATION Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you have diabetes. If you experience sweating, paleness, chills, headache, dizziness and/or confusion, discontinue use and consult a health care practitioner (as these may be symptoms of serious low blood sugar).

Natural Factors Berberine, Regenerlife Natural Factors Regenerlife Berberine contains a concentrated barberry root extract with a clinically effective dose of berberine to support healthy glucose metabolism in adults. Berberine is a naturally occurring plant compound known for its remarkable use in supporting blood sugar, cholesterol, and cardiovascular health. This non-GMO formula features 500 mg of berberine per softgel, to be taken twice daily. Used & Benefits Supports healthy glucose metabolism Helps maintain cardiovascular health in adults Supports healthy blood lipid levels Contributes to healthy blood triglycerides and cholesterol levels (total and LDL) Clinical strength Feature Summary Regenerlife Berberine provides a clinically effective dose of berberine to support healthy glucose metabolism and cardiovascular health in adults. Berberine is a naturally occurring alkaloid found in barberry and other medicinal plants. It has been used for thousands of years in traditional Chinese medicine and Ayurveda. Research now shows that berberine contributes to longevity by supporting blood sugar, cholesterol, and cardiovascular health. By targeting key metabolic pathways, berberine has been shown to activate adenosine monophosphate-activated protein kinase (AMPK), an enzyme often referred to as the “metabolic master switch.” AMPK regulates how energy is made and used in the body. Through this enzyme, berberine addresses metabolic concerns commonly faced by adults as they age, such as maintaining healthy glucose, triglyceride, total cholesterol, and LDL cholesterol levels. Berberine is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. It provides 500 mg of berberine in each easy-to-swallow softgel. Taking just two softgels per day provides the same concentration used successfully in clinical trials to support healthy blood sugar and lipid metabolism. This clinical-strength berberine supplement contains no preservatives, dairy, gluten, or GMOs. Medicinal ingredients Each softgel contains: Berberine (hydrochloride) (Berberis vulgaris) (root bark) 500 mg Non-medicinal Ingredients Softgel (gelatin, glycerin, purified water, carob powder), medium chain triglycerides, bergamot flavour, xylitol, MSM, Stevia rebaudiana leaf, non-GMO sunflower lecithin. Recommended use Provides support for healthy glucose metabolism.  Helps maintain cardiovascular health in adults.  Helps support healthy blood lipid and cholesterol levels (serum triglycerides, total and LDL). Recommended dose Recommended dose (adults 18 years and older): 1 softgel 2 times daily or as directed by a health care practitioner. May also be chewed. Consult a health care practitioner for use beyond 3 months. Cautions Consult a health care practitioner if you have leucopenia, a kidney disorder or blood pressure problems. Consult a health care practitioner prior to use if you have liver disease, hypotension, hypoglycemia, or diabetes. Do not use if you are pregnant or breastfeeding. May cause gastrointestinal discomfort such as constipation, vomiting, abdominal pain, or diarrhea, in which case discontinue use and consult a health care practitioner. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins.

New Roots Holy Basil 500 mg Key Features and Benefits The most potent holy-basil product on the market Validated to 10% ursolic acid, the key therapeutic compound of holy basil Increases energy and resilience to mental and physical stress Description  New Roots Herbal’s Holy Basil Max offers a potent 500 mg capsule, validated to 10% ursolic acid, the naturally occurring organic compound critical for many of its health benefits. In recent years, our changing environment certainly increased multiple stress factors. Holy Basil Max can help increase energy and resilience to mental and physical stress. The key therapeutic compound in holy basil, responsible for many of its health benefits, is ursolic acid. New Roots Herbal’s Holy Basil Max is validated to 10% ursolic acid, making it the strongest product on the market.In Ayurveda (Indian traditional medicine), nutrient-rich holy basil (Ocimum tenuiflorum)—also known as tulsi—is considered as a panacea and revered for its wide therapeutic applications. As such, it is often used as an expectorant for the relief of coughs and cold symptoms, and to reduce mucus accumulation within the upper respiratory tract. Holy basil is also used in Ayurveda as a cardiotonic and as an appetite stimulant. Directions Of Use Adults: Take 2 capsules daily or as directed by your health-care practitioner. Ingredients Each vegetable capsule contains: Holy basil (Ocimum tenuiflorum) leaf extract, 10.0% ursolic acid 500 mg Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-⁠GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. Cautions Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Consult a health-care practitioner prior to use if you are breast-feeding, have a heart condition or diabetes, or if you are taking any heart or blood-pressure medication. Consult a health-care practitioner if symptoms persist or worsen. Contraindications: Do not use this product if you are pregnant. Do not use if seal is broken. Keep out of reach of children.

Glucogreen Glucose Control Glucogreen is a unique combination of an herb (White Mulberry), two transition metals (Chromium and Vanadium), and an organosulfur compound (Alpha Lipoic Acid) to help promote healthy glucose metabolism. About the Individual Ingredients: While glucose is hardly something we'd want to get rid of (it's our cells' primary energy source!), we do want to keep its levels under control to prevent blood sugar spikes (which can trigger symptoms like fatigue, blurred vision, or headaches) and risking damage to our blood vessels, eyes, kidneys, and other organs. White Mulberry contains compounds which affect how quickly sugars get broken down in the gut to get absorbed into the blood. Studies indicate it can produce a significant reduction in postprandial glucose (PPG) levels (the concentrations of plasma glucose) not only 30 but 60 and 90 minutes after eating. DL-alpha-lipoic acid is not only an antioxidant which can help improve neuronal function and prevent certain kinds of cell damage (including the retinal damage and neuropathy or nerve damage that can be associated with diabetes), but also improve insulin resistance or metabolic syndrome. Chromium and Vanadium, which are sometimes also paired together in related products, may also enhance or complement how our bodies use the insulin hormone to enable our cells to take up the glucose being circulated to use for energy. In some respects, vanadium appears to act like insulin, and as nutritional support, it also appears that may help to improve how the actual insulin is used, among some people with type 2 diabetes. Similarly, some studies have found that chromium works to improve blood sugar metabolism not only in people with type II diabetes, but also in obese people. Naming Note: this product may also be marketed as Nutridom Glucose Control or Nutridom Mulberry Max. Glucogreen Ingredients: Each capsule contains: 200 mg White Mulberry (Morus alba - leaf) (4:1 concentration, 800 DHE*) (2% 1-deoxynojirimycin)300 mg DL-alpha-Lipoic acid75 mcg Chromium (Chromium chloride)25 mcg Vanadium (Vanadium sulfate) Non-medicinal ingredients: Hypromellose (capsule shell), microcrystalline cellulose, magnesium stearate. *DHE = Dried Herbal Equivalent. Suggested Usage: Adults: Take 1 capsule two times daily. Take with food. Take a few hours before or after taking other medications (if applicable). Warnings: Consult a health care practitioner prior to using Gluco-Green Glucose Control if you are pregnant or breastfeeding or if you have diabetes. If you experience symptoms of hypoglycaemia including feelings of anxiety, dizziness, tremor, sweating, nausea or headache, discontinue use and consult a health care practitioner (as these may be symptoms of serious low blood sugar). Health Canada Natural Product Number: 80068869. Supporting Science: Akbari, Maryam et al. “The effects of alpha-lipoic acid supplementation on glucose control and lipid profiles among patients with metabolic diseases: A systematic review and meta-analysis of randomized controlled trials.” Metabolism: Clinical and Experimental, 2018. Alghrably, Mawadda et al. “Interaction of amylin species with transition metals and membranes.” Journal of Inorganic Biochemistry, 2019. Dubey, Pallavi et al. “Role of Minerals and Trace Elements in Diabetes and Insulin Resistance.” Nutrients, 2020. Panchal, Sunil K et al. “Selenium, Vanadium, and Chromium as Micronutrients to Improve Metabolic Syndrome.” Current Hypertension Reports, 2017. Tripathi, Deepika et al. “Vanadium in Biosphere and Its Role in Biological Processes.” Biological Trace Element Research, 2018. Wang, Huijun et al. “Can highly cited herbs in ancient Traditional Chinese medicine formulas and modern publications predict therapeutic targets for diabetes mellitus?” Journal of Ethnopharmacology, 2018. UPC / Barcode: 887089202873

Now Alpha Lipoic Acid 600mg Metabolic antioxidants and potent free-radical quenchers Improves states of oxidative stress. High Potency formula With Grape Seed Extract & Bioperine® This 600mg dosage is our highest potency offering. Elevated blood glucose has been implicated as a leading indicator of metabolic syndrome, increasing the risk for a number of degenerative diseases. According to a survey of 685 herbalists, alpha lipoic acid was one of the 10 most frequently recommended dietary supplements due to its efficacy in reducing high blood sugar levels.NPN 80006315 DIRECTIONSAdult Dosage: Take 1 capsule daily with meals.INGREDIENTSEach capsule contains:Alpha Lipoic Acid 600 mgGrape Seed Extract (Vitis vinifera) 30 mgBioperine® Piperine (Piper nigrum, Fruit) 5 mgNon-Medicinal Ingredients: Veg Capsule (hypromellose, water), Cellulose, Silica and Magnesium Stearate (vegetable source).RISK INFORMATIONConsult with a health care practitioner prior to use if currently taking any oral prescription medications or have diabetes or thyroid disorder. Discontinue use if skin rash or allergic reaction occurs. Do not use if you are pregnant or breastfeeding. Grape anthocyanins might inhibit the growth of Lactobacillus acidophilus. Avoid use with Lactobacillus acidophilus. Orally, skin rash has been reported after use of alpha-lipoic acid. Adverse effects are more common in patients receiving high intravenous dose.

Helps the body to metabolize fats, proteins and carbohydrates Iodine helps in the function of the thyroid gland Enhanced with Lecithin, Glucomannan, Chromium and Iodine Vegetarian / Vegan Cider Vinegar is an original diet product from the 1970’s. This product reflects the original formula and still remains a popular remedy. Added iodine supports thyroid function that helps control metabolism. Cider Vinegar (or Apple Cider Vinegar) is a product of fermented apples. As with all vinegars, it’s high in acetic acid, and contains other acids as well as amino acids, mineral salts, and vitamins. Apple Cider Vinegar has been used as a traditional remedy for a variety of ailments for centuries, but while many uses have been disproven over time, its ability to cause satiety and help with the natural metabolism has shown some promise in small scientific studies.NPN 80029861 DIRECTIONS Adult Dosage: Take 2 to 5 capsules daily. Not to be taken immediately before bedtime. Take 2 hours before or after taking other medication. Take with at least 240 mL of liquid (water, milk, fruit juice, or similar aqueous beverage). Take with meals. Taking this product with insufficient liquid may result in choking, and/or esophageal blockage/obstruction of the throat, esophagus, or intestine. INGREDIENTS Each capsule contains:Apple Cider Vinegar (from Malus domestica)   250 mgLecithin (Soy)  100 mgGlucomannan Fiber (Amorphophallus konjac) (Tuber)   50 mgChromium (Chromium Chelavite®) 100 mcg Vitamin B-6 (Pyridoxine HCl) 3.5 mgIodine (from 11 mg of Kelp) (Laminaria digitata)   55.5 mcgNon-Medicinal Ingredients: Veg Capsule (hypromellose, water), Silica, Grapefruit Pectin, Stearic Acid (vegetable source). RISK INFORMATION Consult a health care practitioner prior to use if you have diabetes, are pregnant or breastfeeding, or if you have symptoms such as abdominal pain, nausea, vomiting, or fever (as these could be signs of abdominal constrictions of the gastrointestinal tract, diseases of theoseophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel, or appendicitis). Do not use if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product, seek immediate medical attention. Loose stools, flatulence, diarrhea, and abdominal discomfort have been reported.

New Roots Blood Sugar Balance Blood Sugar Balance is a comprehensive and holistic approach to the restoration and maintenance of normal blood glucose. It addresses the primary concerns associated with maintaining healthy blood-sugar control. The nutrients in Blood Sugar Balance work from several different perspectives; they exert an insulin-like effect, improve insulin sensitivity, and support healthy nerves from free-radical damage associated with unregulated blood-sugar levels. Diabetes can lead to complications such as neuropathy, retinopathy, renal problems, high cholesterol, and hypertension. Blood Sugar Balance harnesses cutting-edge nutraceuticals for natural blood-glucose management integral to good health. According to Diabetes Canada, one in three Canadians are living with diabetes or prediabetes. The staggering statistic is that 90% of cases are type 2 diabetes, which is related to impaired insulin production or poor insulin receptivity. The good news is that lifestyle changes such as eating more whole foods, reducing sugar intake (this includes reading labels for hidden sugars), and leading a more active lifestyle can lessen type 2 severity. Many people do not realize they have blood-sugar-control concerns, nor do they seek medical advice until it has progressed to a serious stage. Early signs include frequent urination, excessive thirst, and excessive appetite; these symptoms should not be ignored. Genetics can also lead to diabetes, so an awareness of your family medical history can help in addition to adopting a healthy lifestyle. Blood Sugar Balance can also prove to be an ally for getting the most out of life while living with diabetes. DIRECTIONS OF USE Adults: Take 1 capsule daily with food or as directed by your health-care practitioner. Duration of use: Consult a health-care practitioner for use beyond 3 months. WARNINGS Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. Cautions and warnings: Do not take additional vanadyl sulfate without consulting a health-care practitioner. Consult a health-care practitioner prior to use if you have diabetes or a heart condition; if you are taking any heart or blood-pressure medication; or if you have a kidney disorder. Consult a health-care practitioner if you see signs of decreased fluid and food uptake, dehydration, and reduced body weight gain. Discontinue use if you develop symptoms of liver trouble. Contraindications: Do not use if you are pregnant, breast-feeding, or attempting to conceive; if you are hypersensitive or allergic to cinnamon or Peruvian balsam; if you have liver or gall-bladder disorder, bowel obstruction, or alcoholism; if you are taking acetaminophen; if you have acid reflux; or if you have stomach or intestinal ulcers. Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. May cause irritation of the gastric mucous membranes, reflux, or gastrointestinal disturbance. Discontinue use and consult a health-care practitioner in case of feeling of anxiety, sweating, paleness, chills, tremor, headache, dizziness, nausea, and/or confusion, as these may be symptoms of serious low blood sugar or hypoglycemia. Do not use if seal is broken. Keep out of reach of children. INGREDIENTS Each vegetable capsule contains: Gymnema sylvestre leaf extract, 25% gymnemic acids 100 mg Cassia cinnamon (Cinnamomum aromaticum) bark extract 93 mg Bilberry (Vaccinium myrtillus) European fruit extract, 25% anthocyanosides 80 mg Quercetin 75 mg ᴅʟ‑alpha-Lipoic acid 50 mg Grape (Vitis vinifera) seed extract, 95% proanthocyanidins 38 mg Banaba (Lagerstroemia speciosa) leaf extract, 1% corosolic acid 33 mg Bitter melon (Momordica charantia) fruit extract 13 mg Chancapiedra (Phyllanthus niruri) extract 13 mg Dandelion (Taraxacum officinale) root extract, 3% flavonoids 13 mg Fenugreek (Trigonella foenum-graecum) seed extract, 50% saponins 13 mg Guduchi (Tinospora cordifolia) extract 13 mg Holy basil (Ocimum tenuiflorum) leaf extract, 10% ursolic acid 13 mg Indian gooseberry (Phyllanthus emblica) fruit extract 13 mg Ginger (Zingiber officinale) rhizome extract 10 mg Vanadyl sulfate 7.5 mg Chromium (from chromium picolinate) 150 mcg Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

   Chromium Picolinate helps manage blood glucose levels.Chromium picolinate is a biologically active form of the trace element chromium, chemically bound to picolinic acid.The body produces picolinic acid as a mechanism to improve the assimilation of trace minerals at the cellular level. Fully reacted chromium in picolinate form saves the body a metabolic step and improves the rate of absorption. Studies have shown chromium picolinate supplementation to improve metabolism as well as to lower glucose levels. Chromium enhances the ability of insulin to lower serum glucose levels; this can be beneficial for those with common risk factors for metabolic syndrome, a group of health problems that increase the mortality rate of North Americans.Athletes that train extensively should also consider supplementation, as excessive excretion through perspiration can lead to a deficiency.DIRECTIONS OF USEAdults: Take 1–2 capsules daily with food or as directed by your health-care practitioner.Duration of use: Consult a health-care practitioner for use beyond 6 months.INGREDIENTSEach vegetable capsule contains:Chromium (from chromium picolinate) 200 mcgOther ingredients: Microcrystalline cellulose and vegetable magnesium stearate in a non‑GMO vegetable capsule made of vegetable carbohydrate gum and purified water.

Healthy blood sugar WellBetX Mulberry Extract from Natural Factors is a unique herbal extract designed to help balance and promote healthy blood sugar levels. One convenient capsule provides 100 mg of high potency white mulberry extract, standardized to contain the correct potency of key plant actives.   Feature Summary White mulberry extract, from the leaves of the Morus alba tree, contains several compounds that act as alpha-glucosidase enzyme inhibitors. Alpha-glucosidase enzymes break down carbohydrates into highly absorbable glucose molecules in the intestines. When these enzymes are inhibited, glucose is released more slowly from food, preventing the initial spike in blood sugar levels after eating, and the resulting spike in insulin secretion. It prolongs glucose absorption so that glucose levels remain more stable between meals. White mulberry extract also contains several antioxidant compounds that protect against inflammation and cellular damage caused by free radicals. The antioxidant activity of white mulberry is especially beneficial to the vascular system. It protects blood vessel walls from free radical damage, and prevents the oxidation of LDL (“bad”) cholesterol. Antioxidants can help prevent the circulatory problems associated with diabetes. WellBetX Mulberry Extract from Natural Factors provides 100 mg of high potency white mulberry extract in each capsule. The extract is standardized to 0.5% of key plant active 1-deoxynojirimycin to ensure effective blood sugar regulation. It is an excellent complement to other products in the WellBetX line. LABEL INFORMATIONMedicinal ingredients   Each Capsule Contains:   Mulberry Extract (Morus alba) (leaf) 100 mg (Standardized to 0.5% 1-Deoxynojirimycin)   Non-medicinal IngredientsRice powder, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant). Recommended usePromotes healthy blood sugar levels. Recommended doseRecommended adult dose: 2 capsules 2 times daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medication. Consult a health care practitioner for use beyond 12 weeks. CautionsDo not use if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you have diabetes or are taking glucose lowering drugs. Discontinue use and consult a health care practitioner if you experience symptoms of hypoglycemia including feelings of anxiety, dizziness, tremor, sweating, nausea or headache. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.    

Now Cinnamon 600mg Veg Capsules May support/maintain healthy blood glucose levels Contains antioxidants Vegetarian / Vegan  Cinnamon Bark has been used traditionally as a culinary spice and to support proper digestion. It is known to possess a number of bioactive constituents that exhibit free radical neutralizing activity and other studies suggest that Cinnamon components may support a balanced immune system response to metabolic stressors of everyday life. Additional clinical evidence also indicates that Cinnamon Bark supports healthy glucose metabolism and may help to maintain blood sugar levels already within the healthy range. NPN 80036594 DIRECTIONS Adult Dosage: Take 2 capsules, 3 times daily with meals. Consult a health care practitioner for use beyond 6 weeks.INGREDIENTS Each capsule contains:Cinnamon (Cinnamomum aromaticum) (Bark) 600 mgNon-Medicinal Ingredients: Capsule (gelatin, water), Stearic Acid (vegetable source), Silica, Magnesium stearate (vegetable source). RISK INFORMATION Do not use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have diabetes. Discontinue use and consult a health care practitioner if you experience symptoms of hypoglycemia including feelings of anxiety, dizziness, tremor, sweating, nausea or headache. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.

Changes your life Ultra matrix softgel capsules deliver PGX directly to your stomach, where it gradually absorbs water and slowly begins to expand and produce a feeling of fullness.   Uses & Benefits Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals Controlling appetite for healthy weight loss Burning body fat Balancing cholesterol and reducing triglycerides Improving regularity Feature Summary Our most convenient type of PGX. The ultra matrix softgels provide an advanced delivery system for superior results. This complex matrix, when combined with stomach acid, disperses better than any other tested delivery system for soluble or insoluble fibre. Take before or with each meal. The softgel capsules take a little time for full effect, but they'll give you a longer-lasting feeling of fullness. LABEL INFORMATIONMedicinal ingredients Each softgel contains:   PGX®(PolyGlycopleX®) 750 mg Highly purified water soluble POLYSACCHARIDE KAX COMPLEX® manufactured using the proprietary EnviroSimplex® process: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate. Medium-chain triglycerides (Elaeis guineensis) (seed) 600 mg Non-medicinal IngredientsSoftgel (gelatin, glycerin, purified water, carob, annatto, titanium dioxide), yellow beeswax, non-GMO sunflower lecithin. Recommended useReduces appetite by promoting a feeling of fullness. Helps lower the glycemic index. Promotes healthy blood sugar levels. Helps reduce elevated total and LDL cholesterol levels. Recommended doseRecommended adult dose: PGX Daily® softgels can be taken with or without food with a glass of water (250–500 mL) or as directed by a health care practitioner.Week 1: 1–2 softgels 3 times daily.Week 2: 2–4 softgels 3 times daily.Week 3 and beyond: 3–6 softgels 3 times daily. CautionsConsult a health care practitioner if you are under 18 years of age, are pregnant or breastfeeding, or have any health concerns. If you are taking medication, take it one hour prior to, or two hours after taking PGX®. If your goal is to achieve weight loss, or if you are diabetic or on cholesterol-lowering medications, consult a qualified health care practitioner prior to use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, tree nuts, or GMOs.