1 capsule daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner.
Iron deficiency prevention (adults): 2 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner.
Medicinal Ingredients:
| Iron (ferrous bisglycinate) |
20 mg |
| Vitamin C (ascorbic acid) |
500 mg |
| Vitamin B12 (methylcobalamin) |
500 mcg |
Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF),
glucosamine salt, Quatrefolic®) |
400 mcg |
| Vitamin B6 (pyridoxal 5’-phosphate) |
12.5 mg |
| Copper (gluconate) |
450 mcg |
Non-medicinal Ingredients:
Vegetarian capsule (carbohydrate gum, purified water), vegetable grade magnesium stearate (lubricant), microcrystalline cellulose.
