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Organic erythritol, a naturally occurring sugar alcohol found in fruits, mushrooms, vegetables and certain fermented foods like soy sauce, sake and cheese. It has a glycemic index of zero, so it sweetens without adding calories or spiking blood sugar as sweeteners often do. Keto & Sweet is perfect for vegetarians and vegans and is also approved for keto diets given that it contains zero net carbs. Our 100% pure Organic Erythritol contains no fillers, artificial chemicals or hidden carbs so it has no impact on blood glucose levels.
A diet containing erythritol will not increase blood sugar levels. People with diabetes can use it as a sugar substitute. People with type 2 diabetes may benefit from the antioxidant properties of erythritol. These benefits may potentially reduce the risk of heart disease. (*)
Moreover, organic erythritol is generally considered one of the healthiest sugar alcohols. It does not have the same digestive side effects as most other sugar alcohols because it doesn’t reach your large intestine in significant amounts. This allows people with diabetes to eat a wider variety of foods and comply with a healthful meal plan.
Keto & Sweet looks and tastes a lot like table sugar. You can stir or sprinkle it over fruits, make a delicious tea, cook or bake with this sweetener. Erythritol makes an excellent bulking agent for low-carb keto baked goods. Enjoying a diet high in fruits, vegetables, and whole grains is one of the best things you can do for your body and mind. Check out our Recipe tab to see what we can make with Keto & Sweet!
(*) Source: Erythritol is a sweet antioxidant – 2010 Apr;26(4):449-58
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