• Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift work and jet lag). 
• Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). 
• Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder. 
• Helps to temporarily promote relaxation. 
• Helps maintain proper muscle function, including the heart muscle.
• Deep, rejuvenating sleep is only a scoop away with Stress-Relax® Magnesium Bisglycinate Nighttime, a calming blend that combines the superior bioavailability of magnesium bisglycinate with L-theanine and fermented melatonin and Pharma GABA®. This synergistic combination helps you fall asleep faster, sleep deeper and longer, and wake up refreshed, without grogginess!

Recommended dose

Recommended adult dose: 1–2 scoops dissolved in water, once daily at bedtime, or as directed by a health care practitioner.

Jet lag: Take at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern.

All uses: Consult a health care practitioner for use beyond 4 weeks.

Cautions

Do not drive or use machinery for 5 hours after taking melatonin.

All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Consult a health carepractitioner if symptoms persist or worsen. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Some people may experience diarrhea. Do not use this product if you are pregnant or breastfeeding. Keep out of the reach of children.

Allergen Statement

Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.