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Iodine is an essential mineral that is required in the diet to ensure proper thyroid function. Most foods are devoid of iodine unless it has been added during processing. Thyroid hormones contain iodine ions and play a vital role in a wide range of bodily functions, including metabolism, bone health, immunity and development of the central nervous system in the fetus.
Adults, take one drop (0.045 ml) daily with a glass of water or as directed by a healthcare practitioner.
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