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Black Seed Oil with Vitamin E offers health maintaining antioxidants. Black Seed Oil is very high in good fats: with 50% Linoleic acid (omega 6 essential fatty acid), 25% Oleic acid (olive oil 's health-giving omega 9). Although it was used as far back as 5000 years ago, today we know that Black Seed Oil contains compounds including beta-sitosterol, crystalline nigellone and thymoquinone.
Take half a teaspoon (2 g = 2.5 ml) once daily with food, diluted in water or juice, or as directed by a health care practitioner.External Use: May be applied topically to skin and hair.
Store in a cool, dry place. Keep out of reach of children. Consult a health care practitioner prior to use if you have a known immune disorder, or for use beyond 8 weeks. May cause gastrointestinal upset. Do not use if pregnant, breastfeeding, or if you are trying to conceive.
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