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Excess or unfulfilling work, aging, poor quality sleep, alcohol consumption, excess exercise, and emotional upset are all sources of stress and can take a toll on our health, increasing our risk for many chronic illnesses such as cardiovascular disease & diabetes. Signs that stress is becoming a problem can be physical or mental and include fatigue, depression, weight gain or weight loss, and decreased resistance to infections. There are many simple adjustments we can make to our diet and lifestyle that could support the body 's natural stress-defence systems. The additional support of an herbal adaptogen that gently normalizes the nervous system can quickly and safely bring noticeable relief.
Take 2 capsules daily or as directed by a health care practitioner.
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