Sleep Aids (72)

Helps increase total sleep time Melatonin works with the body’s natural cycles to effectively reset your “biological clock” to help you fall asleep faster, increase the quality and duration of sleep, support REM sleep, and reduce daytime fatigue. Natural Factors Melatonin comes in innovative bilayer tablets. It complements a healthy sleep-wake cycle by releasing 5 mg immediately upon use and an additional 5 mg gradually over several hours.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Helps with insomnia in older adults caused by age-related declines in melatonin Helps with insomnia caused by age-related declines in melatonin in the elderly Released from bilayers to complement the body’s natural melatonin production Maximum-strength dose for individuals who require more than 5 mg of melatonin Feature Summary Many adults experience frequent or occasional sleep disturbances, including difficulty falling asleep, staying asleep, or waking up too early. The most popular natural health product taken for sleep is melatonin because it is effective and non-habit forming. Melatonin is the body’s own natural sleep hormone, which is produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping. Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep. Natural Factors Melatonin is made from non-animal sources. The convenient bilayer tablets mimic the body’s natural melatonin production by releasing 5 mg immediately upon use and another 5 mg gradually over several hours to help you fall asleep and stay asleep. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Medicinal ingredients Each Tablet Contains: Melatonin (non-animal source) 10 mg Non-medicinal ingredientsMicrocrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, sodium copper chlorophyllin, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shiftwork and jet lag).  Helps prevent and/or reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Recommended dose Recommended adult dose: All uses except jet lag: At or before bedtime, 1 tablet once daily or as directed by a health care practitioner.Jet lag: 1 tablet once daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.All uses: For use beyond 4 weeks, consult a health care practitioner. Cautions All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children. Allergen Statement Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

    Co Q10 Soft Gel A powerful antioxidant that supports muscle and heart strength and slows the development of age-related diseases 120 | Soft Gels Heart Health Support; This powerful antioxidant contributes to stronger heart muscles and helps improve the heart’s ability to cope with oxidative stress . Powerful Antioxidant; Supplementing with CoQ10 boosts energy, promotes optimum heart health, strengthens the arteries, combats gum disease, and may slow the development of age-related diseases. Naturally-Sourced CoQ10; A special fermentation process yields natural CoQ10 that is bioidentical to the CoQ10 that occurs naturally in the body. Essential Supplement; CoQ10 is essential to the production of energy in every cell in the body and is a wise precautionary measure for those with a family history of heart disease, diabetes, high cholesterol, or high blood pressure. Age-Defying Power; This powerful antioxidant is important to cell growth and protects cells from aging. Each capsule containsMedicinal ingredients Coenzyme Q10 (ubiquinone) 100 mg Non-medicinal ingredients Rice bran oil, lecithin, yellow beeswax Capsule shell (100 mg) Glycerin (vegetable), purified water, gelatin Adult dosage Dosage dependent on potency. Please consult label Contains no Dairy, wheat, or gluten

Melatonin 5 mg High-dose, vegan melatonin that can help you fall asleep more easily, sleep longer, and wake up less frequently during the night 90 | Tablets Improved Rest Aid; Melatonin can help people with low melatonin levels fall asleep more easily, sleep longer and wake up less frequently by resetting an internal clock disrupted by jet lag, daylight savings time, or shift work. High-Potency Melatonin Supplement; Ideal for people taking high doses of melatonin as part of adjunctive therapies for chronic illness. Vegan-Sourced Melatonin; Pure, safe, synthetically-sourced melatonin is vegan, non-GMO, dairy, soy- and gluten free, non-addictive and does not produce the “hangover” effect of many sleep-aid drugs. Medicinal ingredients Melatonin 5 mg Non-medicinal ingredients Microcrystalline cellulose, magnesium stearate (vegetable), croscarmellose sodium, silicon dioxide Adult dosage Jet lag: Take 1 tablet 1 time per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use; All uses except jet lag: Take 1 tablet 1 time per day, at or before bedtime Contains no Dairy, wheat, gluten, or soy

Melatonin 10 mg High-dose, vegan melatonin that can help you fall asleep more easily, sleep longer, and wake up less frequently during the night 90 | Tablets Improved Rest Aid; Melatonin can help people with low melatonin levels fall asleep more easily, sleep longer and wake up less frequently by resetting an internal clock disrupted by jet lag, daylight savings time, or shift work. High-Potency Melatonin Supplement; Ideal for people taking high doses of melatonin as part of adjunctive therapies for chronic illness. Vegan-Sourced Melatonin; Pure, safe, synthetically-sourced melatonin is vegan, non-GMO, dairy, soy- and gluten free, non-addictive and does not produce the “hangover” effect of many sleep-aid drugs. Medicinal ingredients Melatonin 10 mg Non-medicinal ingredients Microcrystalline cellulose, magnesium stearate (vegetable), croscarmellose sodium, silicon dioxide Adult dosage Jet lag: Take 1 tablet 1 time per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern; All uses (except jet lag): Take 1 tablet 1 time per day, at or before bedtime Contains no Dairy, wheat, gluten, or soy

Now L-Tryptophan 220 mg 60 Veg Capsules Source of an essential amino acid for the maintenance of good health L-Tryptophan is a large neutral amino acid essential to human metabolism because it is the metabolic precursor of serotonin (a neurotransmitter), and niacin (vitamin B3) which assist in the regulation of sleep, positive mood and immune function. L-Tryptophan is not synthesized by the body and must be obtained from the diet.DIRECTIONSAdult Dosage: Take 1 capsule daily with meals.INGREDIENTSEach capsule contains:L-Tryptophan 220 mgNon-Medicinal Ingredients: Veg Capsule (hypromellose, water), Cellulose, Stearic Acid, Hydroxypropyl Methylcellulose.RISK INFORMATIONConsult a health care practitioner prior to use if you are pregnant or breastfeeding. Tryptophan supplementation should be avoided in depression with reversed diurnal variation. Patients with liver cirrhosis should avoid tryptophan supplementation.

Smart Solutions Smile 5-HTP Smart Solutions products are designed to empower women to take control of their health. Founded in 2010, Lorna Vanderhaeghe's natural health products include ADRENAsmart, BONE BOOSTER, CALA-Q plus, Celadrin Skin Cream, CLA plus, COLLAGEN plus, ESTROsmart, GLA Skin Oil/Gels, GLUCOsmart, IRONsmart, SLEEPsmart and more! What to expect from SMILE 5-HTP: -Improves mood -Enhances serotonin, our happy hormone -Reduces severity and duration of migraines -Reduces PMS symptoms -Aids restful sleep -Reduces menopause stress -Provides fibromyalgia relief -Reduces panic attacks 5-HTP Enhances Serotonin 5-HTP is a break-down product of the amino acid tryptophan. Proteins in our food provide us with amino acids, one of which is tryptophan. Tryptophan is broken down into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that makes you happy and tells your brain that you are satisfied so that you do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, depression, sleeplessness and panic attacks. Low serotonin levels also lead to carbohydrate (sugar) cravings and overeating. 5-HTP reduces appetite while also enhancing mood and increasing energy levels. 5-HTP Improves Mood and Sleep 5-HTP has been extensively researched for the treatment of mood enhancement. It also relieves insomnia. 5-HTP allows for natural sleep without the drugged feeling in the morning that can occur in those taking prescription sedatives. 5-HTP Improves Fibryomyalgia Symptoms There is evidence that the body's serotonin pathway does not work in people with fibromyalgia, and 5-HTP has been shown to stop the pain of fibromyalgia. In a double-blind, placebo-controlled, 90-day study involving 50 patients with fibromyalgia, 5-HTP was found to significantly improve anxiety, pain intensity, quality of sleep and fatigue. SMILE 5-HTP:  A Superior Solution Smile 5-HTP is enteric-coated, which allows 5-HTP to be absorbed in the small intestine. Other 5-HTP products that are not enteric-coated can cause nausea when optimal doses are taken. Take a high-quality multivitamin with minerals like Multismart to ensure you get adequate levels of magnesium, vitamin B6 and vitamin B3 because these nutrients aid 5-HTP conversion into serotonin. What is 5-HTP? This natural mood support can also allow you to rest better ...5-HTP is a precursor to the hormones serotonin and melatonin. Serotonin regulates mood, behaviour, appetite, dilation of blood vessels and many other body processes. 5-HTP has been favourably compared to tricyclic antidepressants and Prozac for its ability to alleviate depression. Serotonin is released in response to fullness and regulates appetite. This also accounts for the fact that when we are under stress our appetite tends to change.Some people become deficient in serotonin and gain weight because they overeat. Others lose their appetite partly because their brain is reacting to high levels of serotonin released during the stressful time. Serotonin also decreases the diameter of blood vessels. This is helpful in headaches and migraines that are caused by increased blood flow in the brain.Melatonin regulates the body's sleep/wake cycles. Optimal levels of melatonin allow us to have restful and restorative sleep. Melatonin also cues the body to release growth hormone and sex hormones, which are used during sleep to repair body tissues and normalize hormone levels. Finally melatonin is an antioxidant that protects tissue by neutralizing damaging free radicals. The amount of melatonin produced by the body naturally declines as we age so supplementing with 5-HTP may be a means to prevent age-related disease. 5-HTP is recommended by natural health practitioners for insomnia, jet lag, aging, frequent colds and flus, PMS, memory loss, arteriosclerosis, stroke, Alzheimer's disease, headaches, migraines, obesity, fibromyalgia, stress, anxiety and depression. 5-HTP can be purchased in tablets or capsules. Taking your supplement with a high-carbohydrate food or drink, like juice, will increase its absorption. Cautions:  If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Eff exor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John's wort, do not take 5-HTP without discussing it with your health care provider. 5-HTP can be used to wean off antidepressants. Discuss any medication changes with your health care provider.

Suku Vitamins Restful Sleep These Restful Sleep gummies are like lullabies you can actually taste. They're a great addition to your sleep routine as these gummies contain a natural and effective combination of melatonin, l-theanine and GABA designed to promote relaxation and help you fall asleep faster and stay asleep longer. Restful Sleep is also effective for those looking to reset their sleep-wake cycle or to help treat insomnia. For frequent travellers, this product will also help prevent or reduce the effects of jetlag. Benefits: A natural and effective blend of melatonin, l-theanine and GABA Promotes relaxation and helps you fall asleep faster and stay asleep longer An effective aid for those looking to reset their sleep-wake cycle or to help treat insomnia Prevents or reduces the effects of jetlag for frequent travellers Vegan and non-GMO Free of gelatin and plant-based pectin Sugar-free, sugar-alcohol free & keto-friendly Pectin Gluten, dairy, tree nut, shellfish, soy, egg, peanut free Ingredients Per Serving Melatonin 3mg GABA 100mg L-Theanine 200mg   Other Ingredients:  Tapioca Syrup, Purified Water, Natural Fruit Flavour, Agar, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice, Stevia Leaf Extract, Coconut Oil, Carnauba Wax Direction: Take two gummies daily at or before bedtime.

Ashwagandha with L-Theanine & Magnesium Sleep Aide & to Alleviate Stress Support your transition into a restful evening. Enriched with Ashwagandha, L-theanine and Magnesium it helps you relax, soothes the mind, and improves sleep quality and quantity, allowing you to wake up refreshed and ready to tackle the day ahead. Benefits: Supports mood Relieves stress Promotes focus and mental clarity Increases energy Reduces tension Supports a restful sleep Medicinal Ingredients: Per CapsuleAshwagandha (Withania Somnifera- Root) 30:1 Extract dry 200 mg (QCE* 6,000 mg) L-Theanine                             200 mg Magnesium Bisglycinate         75  mg Non-medicinal ingredients:  Maltodextrin, Magnesium stearate, Silicon dioxide, Hypromellose, Elderberry juice powder. Dosage: Adults 19 years and older: 1 capsule, 1 time per day. Take one capsule in the evening or before bedtime or as directed by a healthcare professional. Do not exceed the recommended dosage

Helps increase total sleep time Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.   Uses & Benefits Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS) Improves sleep quality and duration, reducing daytime fatigue Helps with insomnia caused by age-related declines in melatonin in the elderly Medicinal ingredients Each tablet contains: Melatonin (non-animal source) 1 mg Non-medicinal ingredientsLactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). Feature Summary Many adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural sleep aid is melatonin because it is effective and safe to use. Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping. Research shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep. Safe and effective Natural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner. Recommended use Helps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag).  Helps prevent and/or reduce the effects of jet lag (daytime fatigue, sleep disturbances).  Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Recommended dose Recommended adult dose: Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow 1 tablet to dissolve under the tongue daily or as directed by a health care practitioner. Consult a health care practitioner for use beyond 4 weeks.Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. CautionsAll uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children. Allergen StatementContains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.

Natural Calm Magnesium – Mixed Berry Flavour Natural Calm Sleep Mixed Berry Flavour 113g is a naturally relaxing nighttime drink with magnesium, melatonin, gaba and l-theanine. Getting enough sleep is one of the most important things you can do for your health not to mention your productivity and creativity. Not only does your brain need quality sleep in order to “clean” and balance itself, but it’s also during slumber that the heart and blood vessels repair, the immune system strengthens and hormones are balanced.* Helps improve sleep* Promotes relaxation* Contains GABA, L-Theanine and melatonin Vegan* Sugar Free* Gluten Free* Non-GMO* May help reduce symptoms of stress* Flavour:Organic Wildberry Flavour Ingredients: GABA (100 mg): GABA, or gamma-aminobutyric acid is a non-protein amino acid that calms the nervous system, promoting relaxation and downgrading nervousness. GABA naturally occurs in the brain, and the form used in Calmful Sleep is synthetic. Suntheanine® (50 mg): A patented premium form of L-theanine, Suntheanine® is a calm-enhancing amino acid. It promotes relaxation and reduces nervous tension by stimulating alpha wave activity in the brain. Magnesium glycinate (70 mg): A form of chelated magnesium, it combines magnesium with the amino acid glycine. Like Natural Calm magnesium citrate, magnesium glycinate promotes relaxation. Melatonin (5 mg): Melatonin is a natural hormone that helps ease the body into restful sleep and increase total sleep time. While melatonin is spontaneously secreted by the brain, some people produce too little, whether because of jet lag, exposure to light or age-related deficiency. Recommended Dose: Before bedtime, just add water (preferably hot), let it fizz, drink and then get a sound sleep. Note that many users of Calmful Sleep get results at just 1/2 or 1 tsp. Try a smaller dose to start and increase as needed to the maximum dose of 2 tsp. *Disclaimer These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Life Choice Sweet Dreams Liquid Melatonin Relieves insomnia and promotes a good night’s sleep Eases jet lag without the apparent adverse side effects of other remedies 100% USP Pharmaceutical grade Patented raw material Non-GMO Non-addictive Cruelty Free Vegan Medicinal Ingredients:  Each 7 drops contain 1mg  Melatonin Melapure,*  (registered TM of flamma S.p.A, Italy Melatonin) Non-Medicinal Ingredients: Water (purified) , ethanol (grain distilled), glycerin, (vegetable source), citric acid, natural peppermint flavor. 100% pure pharmaceutical ingredients Contains no wheat, corn, yeast, dairy, or any other filler. Recommended Dosage Adults:  Take 7-21 drops(0.35ml-1.05ml) per day. Add to glass of water (200ml) on or before bedtime or as directed by your health care practitioner. Recommended Duration of Use:  For use beyond 4 weeks, consult a health care practitioner. Recommended Use:  Helps increase the total sleep time in people suffering from sleep restrictions or altered sleep schedule. Caution/Risk Information:  Consult a healthcare practitioner prior to use. If you have hormonal disorder, diabetes, liver, or kidney disease, cerebral palsy, seizure disorders,migraine, depression, and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than 4 weeks, consult a healthcare practitioner. Keep out of reach of children. Contra-Indications:  Do not use if pregnant, breastfeeding or taking immunosuppressive drugs. Do not drive or operate machinery for 5 hours after taking melatonin. Melatonin is a substance found in almost all cells from the simplest life forms (algae) to the human body. Melatonin is produced and secreted by the pineal gland and as we age secretion decreases.Supplementation of melatonin may be able to replace the decreased secretion that is part of the aging process. The hormone melatonin in clinical studies has shown to produce rapid sleep onset, and to increase the duration of sleep. Some reports show that around age 6, melatonin secretions from the pineal gland begin to decrease due to the increased intake of food as we grow (melatonin is thought to be found in all foods). But the melatonin in foods may not be enough to replace the needs in the body, so it is highly recommended to use dietary supplementation as a means of receiving additional melatonin. Melapure® Melatonin is both patented and USP pharmaceutical grade, and follows the same chemical pathway as natural melatonin produced within the body via the pineal gland. Melatonin is a hormone, and because it is hormones must be USP pharmaceutical grade to ensure it is free from biological contaminants. Melapure® Melatonin is a well tolerated, non-habit-forming agent which does not produce grogginess. As an antioxidant it may turn back the ravages of time by “resetting” the body’s aging clock. Melapure® Melatonin has demonstrated beneficial effects against jet lag, without the apparent adverse side effects of other remedies. Studies recently indicate melatonin may bolster our immune system, slow the growth of cataracts and tumors, and help fight off heart disease, all of which are exacerbated by stress. More than 50 million Americans suffer from sleep disorders, including insomnia, excessive drowsiness, and restless movement during sleep. Sleep disorders can disrupt a person’s lifestyle by causing a shorter attention span, decreased energy and physical strength. More importantly, those suffering from a lack of sleep are more prone to accidents, depression and infections. Four to six million Americans each year receive medications for sleeping pills; these prescriptions often cause side effects including grogginess, escalating to tolerance, dependence and withdrawal symptoms. Once the drug is discontinued, sleep patterns may be worse than before the treatment was started. Melapure® Melatonin shares none of these problems, and therefore is considered to be an ideal sleep-inducing aid.  Life Choice uses the purest source of Melatonin in the world. Sweet Dreams Liquid Melapure® Melatonin gives you the option of taking a pleasant, minty-fresh liquid instead of capsules, with the same effectiveness and superior ingredients.  

CanPrev Sleep-Restore Ashwagandha Helps relieve stress that contributes to sleeplessness Counteracts the impacts of stress hormones Melatonin-free sleep aid Is stress stealing sleep from you? When we feel stressed or like we’re facing danger, the autonomic nervous system releases hormones like cortisol and adrenaline. This triggers the fight-or-flight response, which allows us to react quickly to life-threatening situations. However, when this response is engaged constantly, it can start to impact our sleep and overall wellness. It can lead to anxious thoughts and feelings that keep us up at night, and a lack of sleep in itself can lead to further stress. CanPrev’s Sleep-Restore Ashwagandha is formulated with an oasis of calmative herbs like lemon balm and passionflower to help reduce over-excitement and counteract the effects of cortisol on your body, mind, and sleep. With added GABA and L-theanine to help relieve tension. Restore body and mind by soothing stress and easing into a better bedtime. Ingredients Each capsule Ingredient Amount Sensoril® Ashwagandha extract (Withania somnifera) root & leaf, 5:1, 8% withanolides, 2% withaferin A, 32% withania oligosaccharides, DHE 312.5mg* 62.5mg GABA (4-Aminobutyric acid) 50mg L-Theanine 100mg Lemon balm (Melissa officinalis) herb top 200mg Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 1000mg 100mg German chamomile extract (Matricaria chamomilla) flower, 4:1, DHE 100mg 25mg *Sensoril® is a registered trademark of Natreon, Inc.   Non-Medicinal Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule.    Recommended Use Sleep-Restore Ashwagandha helps reduce the symptoms of stress, such as fatigue, irritability, inability to concentrate, and sleeplessness. Lemon Balm is traditionally used in Herbal Medicine as a sleep aid. Passionflower is traditionally used in Herbal Medicine as a sleep aid during times of mental stress and as a calmative to help relieve restlessness and nervousness. Helps reduce cortisol and C-reactive protein levels, the biomarkers of physical stress. Directions Adults - Take two (2) capsules, 30 to 60 minutes before or at bedtime or as directed by a healthcare practitioner. Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that increase drowsiness. Known Adverse Reactions. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs.  

Natural Calm Magnesium 120 Gummies Raspberry-Lemon Flavour Natural Calm Gummies are delicious, fruit-flavored chewables that promote healthy magnesium levels and help balance calcium so you and your family can feel relaxed and calm. Vegan, gluten-free & less than 1 gram of sugar per serving. Perfect for the whole family, from ages 4 and up! Medicinal Ingredient: Natural Calm magnesium citrate (per piece): 83 mg  Other Ingredients: Water, organic cane sugar, organic tapioca syrup, inulin, agar, organic locust bean gum, citric acid, color (black carrot), organic natural lemon flavor, organic natural raspberry flavor with other natural flavors. Per gummy: less than 1 gram of total sugars and only 1.5 grams of carbohydrate! Dosage:  Ages 4-9: one Gummy Daily. Ages 10 - Adult: one to four gummies daily. *Avoid taking the full daily dose at one time; space intake throughout day. Highlights    

Naka Platinum Pro Sleep Helps to temporarily promote relaxation. Helps relieve nervousness. Used as a sleep aid. L-Theanine helps to temporarily promote relaxation. Valerian, traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative). Also, traditionally used in Herbal Medicine as a sleep aid to help to promote sleep. Passionflower, traditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress. Melatonin, helps to reduce the time it takes to fall asleep onset latency aspect of sleep quality in people with delayed sleep phase disorder. Melatonin, helps reset the body's sleep-wake cycle aspect of the circadian rhythm. 5-HTP, used as a sleep aid. Recommended Dose (Adults) 2 Capsules 1 time per day. Take once a day, 30-45 minutes before bedtime. Sealed for your protection. Keep out of the reach of children. Do not use if safety seal is broken or missing. For freshness store in a cool, dry place. MEDICINAL INGREDIENTS: 100mg L-Theanine, 25mg Gaba (gamma aminobutyric acid), 50mg L-5-HTP (L-5-Hydroxytryptophan, 5-HTP), 100mg Valerian (valeriana officinalis, root) (0.8% valerenic aci)(4.5:1, QCE 450mg), 75mg Passion Flower (passiflora incarnata, herb top) (4:1, QCE 300mg), 50mg Hops (humulus lupulus, strobile) (4:1, QCE 200mg), 3mg Melatonin, 60mg Elemental magnesium (from magnesium bisglycinate) NON-MEDICINAL INGREDIENTS:Magnesium stearate (vegetable source), Hypromellose (capsule ingredient)

 Now Melatonin 3mg Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule Helps relieve the daytime fatigue associated with jet lag Most popular form Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This 3mg dosage is our most popular format. NPN 80002419 DIRECTIONS Adults Only Dosage: Take 1-3 capsules daily, at or before bedtime. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin. INGREDIENTS Each capsule contains: Melatonin  3 mg Non-Medicinal Ingredients: Rice Flour, Capsule (hypromellose, water). RISK INFORMATION Do not use if you are pregnant or breastfeeding. Consumption with alcohol, or other medications or natural health products with sedativeproperties is not recommended. If symptoms persist for more than 4 weeks (chronic insomnia), consult your health care practitioner. Consult a health care practitioner prior to use if you are taking any of the following medications: anticoagulant, anticonvulsant, blood pressure medications,immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease,liver disease, migraine, or seizure disorders. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur; in which case, discontinue use.

True Calm™ 500 mg Veg Capsules Helps temporarily promote relaxation Helps the body to metabolize carbohydrates, proteins and fats Amino Acid Blend with B Vitamins, Magnesium, and Valerian True Calm™ is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm™ includes GABA and glycine, two amino acids that promote a relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.NPN 80064676 DIRECTIONS Adult Dosage: Take 1 capsule, 3 times daily, preferably on an empty stomach or just before meals. Consult a health care practitioner for use beyond 4 weeks.   INGREDIENTS Each capsule contains: GABA (Gamma Aminobutyric Acid) 200 mgGlycine (Aminoacetic Acid) 200 mgTaurine (2-Aminoethanesulfonic Acid) 200 mgInositol 100 mgVitamin B3 (as Niacinamide) 45 mgValerian (Valeriana officinalis) (Root) 25 mgMagnesium (from Magnesium Bisglycinate Chelate (TRAACS®)) 6.5 mgVitamin B6 (from Pyridoxine Hydrochloride) 8 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Stearic Acid (vegetable source) RISK INFORMATION Consult a health care practitioner prior to use if you are pregnant, breastfeeding or have epilepsy. Consult a health care practitioner if symptoms persist or worsen. Consumption of alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.

CanPrev Sleep-Reset Soothes mental stress that contributes to sleeplessness Resets the circadian rhythm Helps prevent the effects of jet lag Are you struggling to fall asleep or stay asleep? If you often find yourself waking throughout the night, suffering from stress-related sleeplessness, or are experiencing jet lag while traveling, you may need some help resetting your circadian rhythm. The body’s circadian rhythm is regulated by melatonin, a hormone we naturally produce, that tells us when it’s time to go to sleep. Stress, travel, lack of exposure to natural light, and excessive light from screens can disrupt the body’s production of melatonin. CanPrev’s Sleep-Reset Melatonin can help reduce the time it takes to fall asleep, increase total sleep time, and prevent the effects of jet lag. Formulated with melatonin to help reset the body’s circadian rhythm, along with GABA, l-theanine, passionflower, lemon balm, skullcap and valerian extracts to soothe mental stress that can contribute to sleeplessness. Don’t let a new time zone, jet lag or chronic stress interrupt your body and mind’s most valuable time to rejuvenate. Take at bedtime to fall asleep and stay asleep. Medicinal Ingredients Ingredients Each capsule contains Melatonin(N-acetyl-5-methoxytryptamine) 2mg GABA(4-Aminobutyric acid) . 50mg L-Theanine 100mg Lemon balm extract(Melissa officinalis) herb top, 5% rosmarinic acid 125mg Passionflower extract(Passiflora incarnata) herb top, 10:1, DHE 500mg 50mg Skullcap(Scutellaria lateriflora) herb top. 50mg Valerian extract(Valeriana officinalis)root, 0.8% valerenic acid 56mg Non-Medicinal Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule. Recommended Use CanPrev’s Sleep-Reset Melatonin can help reduce the time it takes to fall asleep, increase total sleep time, and prevent the effects of jet lag. Formulated with melatonin to help reset the body’s circadian rhythm, along with GABA, l-theanine, passionflower, lemon balm, skullcap and valerian extracts to soothe mental stress that can contribute to sleeplessness. Don’t let a new time zone, jet lag or chronic stress interrupt your body and mind’s most valuable time to rejuvenate. Take at bedtime to fall asleep and stay asleep. Directions Adults:Take one (1) to two (2) capsules per day or as directed by a healthcare practitioner. Take a single dose 30 to 60 minutes at or before bedtime. Take an earlier dose during the evening if necessary. For Jet Lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a healthcare practitioner prior to use if you are taking medications for seizure or blood pressure if you have hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a healthcare practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or health products with sedative properties is not recommended. Avoid taking with alcohol or products that increase drowsiness. Do not use if seal is broken. Keep out of reach of children. Known Adverse Reactions Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea. Contraindications Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.

Smart Solutions Sleepsmart Quality, restorative sleep is essential for optimal health. Our modern world contains many barriers to quality sleep including light and noise pollution and shift work. We also have increased stress levels which leads to the inability to calm the mind for sleep. Proper sleep hygiene combined with supportive nutrients such as melatonin and valerian can work together to help improve the quality and duration of sleep. Why Take Sleepsmart? Sleepsmart is for adults who are experiencing difficulty falling asleep or staying asleep due to an altered sleep schedule or suffering from sleep restriction. Whether it is a racing mind or the inability to relax, the nutrients contained in Sleepsmart promote relaxation and a restful sleep. Shift workers and frequent travelers often suffer from sleeplessness due to changing sleep routines. Sleepsmart can help reduce the symptoms of jet lag. Benefits: Relieves nervousness Promotes deep, restful sleep Helps to reduce stress Stops night-time waking Helps to increase sleep time Helps to reset the body's sleep-wake cycle Helps to reduce the time it takes to fall sleep Directions: 1 capsule before bed. Supplement Facts: